Fresh New Image's experienced physicians harness advanced technologies to revitalize skin and reshape bodies. Facial-sculpting sessions stimulate 32 muscle groups in visages with a wand that emits microcurrents to firm and tighten skin. HydraFacials simultaneously cleanse pores and rejuvenate epidermises, infusing skin cells with vitamins and antioxidants more effectively than bobbing for blueberries in a barrel full of supplements. Additionally, body-sculpting specialists wield the Lapex BCS LipoLaser's laser energy, which shrinks fat cells by prompting them to release water and fatty acids.
An A.C.E.-certified personal trainer and advanced health and fitness specialist, Troy Huggett helms an effective fitness regime designed to take pounds off of paunches. The Two Weeks to a Tighter Tummy program includes six intense workout sessions, meal planning, and an initial assessment of measurements and constitutional condition. Shape solar plexuses into two-dimensional canvases of picturesque physiques with strength, cardio, and flexibility training devoid of faddish choreography and rotating belts attached to televisions. The average results are 2.5 inches off the waistline and six pounds of fat loss, just enough to fit into that bear suit for live-action role-playing season.
At VersaMax Fitness, certified sports nutritionist and personal trainer John Vandegriff and his staff create customized fitness routines. Most of that customization applies to the one-on-one personal-training sessions, which begin with assessments to calculate basics such as body mass index and body-fat percentage. Just as important, though, is VersaMax's nutritional supplements, which help keep exercisers fueled up, energized, and in constant possession of a maraca-type percussion instrument.
With backgrounds in healing disciplines including human nutrition and Chinese medicine, the wellness practitioners at Anew Total Body Center care for clients both inside and out. Their treatment specialties include directed weight loss programs, body-shaping treatments, and massage. Beyond traditional deep-tissue and relaxation massages, they also offer fire cupping, gua sha, and Thai massage. In addition to their holistic treatments, they also provide lifestyle coaching; financial self-improvement seminars from Dave Ramsey's Financial Peace University aim to add pounds to pocketbooks and piggy banks.
Physicians Weight Loss Centers of America, Inc. peppers the nation, doling out slim-down tips honed during the course of three decades in business. Each center staffs a physician, who, in tandem with a team of skilled counselors, selects one of six weight-loss and lifestyle programs to guide each client toward his or her desired results. The center’s sextet of plans are tailored to those who prefer not to exercise, those who travel often, those who cook at home, and those who cook in nonfunctional stage kitchens. Patients chat with their counselors often, soaking up the tips the staffers learn from continual training programs. Clients are encouraged to build a bond with their counselor, as camaraderie not only eases the process, but also improves one’s chances of finding a lifelong three-legged-race partner.
Body Rock 2.0 is a 45-minute coed total-body workout led by former army fitness instructor Shane Frazier. Focusing on core strength and body sculpting, this workout tones and sculpts the body into a marble masterpiece, which makes changing socks difficult. Boot-campers have the benefits of group fitness (motivation, camaraderie) with the advantages of expert instructor training (one-on-one guidance, a steady stream of firm handshakes) and an interactive nutrition plan (dietary tips, advice about which roots are edible). Classes run Mondays, Wednesdays, and Fridays at 5:15 a.m., 8:15 a.m., and 5:15 p.m. (no evening class on Fridays), and Groupon buyers may attend Thursday night’s Punch & Crunch class at 5:30 p.m. Learn more about Body Rock 2.0 group fitness online.