No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Safety comes first at New Heights Rock Climbing Gym. Before strapping in at the gym’s top-rope climbing course, all guests have to complete a training lesson that teaches them the skills needed to safely surmount the gym’s walls. Students learn how to tie weight-bearing knots, help friends safely ascend and descend the walls using belaying techniques, and recognize the difference between rocks and Styrofoam coolers that just look like rocks. Once instructors deem them ready, students can then latch onto the colorful rocks sprinkled throughout the climbing space, using their upper-arm strength and path-finding skills to surmount the vertical obstacle course. The angled bouldering course rises over padded mats, allowing guests to safely climb the inclines while working against gravity pulling down their own body weight. The gym opens its doors to parties of all sizes, with one designated instructor for every eight partygoers to ensure climbers stay safe and agile.
Many of the same staff members at Brookside by Day have helped prepare and serve home-cooked favorites since the day the diner opened in 1991. That sense of tradition permeates every aspect of the restaurant, from the country decor of hardwood tables to the house specialties ranging from breakfast burritos to chicken-fried chicken. That's not to say the times can't change, however—along with the regular menu, chalkboard specials rotate daily, and in 2013 the diner added a bar where guests can watch the flat-screen TV over drinks or sip a Bloody Mary at brunch to cure their Sunday papercuts.
Four Seasons Med Spa specializes in several skin treatments, such as dermal fillers, facials, and other enhancements such as dermaplaning. As they wait for cosmetic skincare treatments, guests sip complimentary beverages and play Marco Polo with the sparkling fish that traverse the relaxation room's sprawling aquarium. Guests can sink into a massage chair while viewing the aquarium, which, along with a cobalt-blue mosaic, accents the cream-colored interior with splashes of color.