Whether you want to stand taller, bend over backwards, or open a pickle jar taped to your back, The Canebrake’s friendly and certified instructors will expertly blend vinyasa and flow yoga to limber up your limbs. Classes are scheduled daily, and include a high-speed level-two class on Wednesdays and a relaxing, restorative class on Mondays. The friendly owners of The Canebrake aim to provide a calming, luxurious space that cultivates earth-friendly policies and improves the health and wellness of each incoming soul sack. The gorgeous Green Country swathes guests in varied topography and a telekinetic hug, while inside, the owners have erected every facet of their building and services with sustainability in mind. Stretchers of all levels rubberize their limbs each day in the pleasant Yoga Barn, an inviting, 1,700-square-foot facility that features a heated cork floor, perfect for warming chilly feet and melting cocoa butter. Call ahead to schedule your class.
The family-owned Rhanes Spa offers its clients an abundance of holistic facials, massages services, and other aesthetic and relaxation treatments. Its diverse service menu includes traditional spa and salon services, from Swedish and deep-tissue massage to reflexology and tanning, which is useful when your baseball mitt’s been in the garage all winter. It also pairs these classics with inventive offerings such as the Bellanina face-lift massage, an all-natural means of releasing tension in the face to lessen the appearance of fine lines, as well as sugaring—an alternative to waxing—and Alpha heating treatments that help detoxify the body.
Berkshire's focus on relaxation is as pronounced as its focus on beauty, which is why so many of their services incorporate both. From the fragrant steam of a facial to the relaxing soak of a mani-pedi
and the calming cartoon birds who pick up hair trimmings after a cut, every treatment pampers as it soothes. The staff here makes it a priority to exceed client expectations, whether they're styling and coloring hair or giving a healing signature massage. To top it off, the spa's spacious, multi-room facility is accented with cream, plum, and rustic wood accents to complement each soothing treatment.
Stone Creek Spa and Salon's dedicated aestheticians, stylists, and massage therapists devote their energy to bodywide beautification. Their skin tamers lavish hides with nutrient-rich Baltic black-mud wraps, citrus facials, and pumpkin-enzyme chemical peels to naturally usher in youthful looks. They also harness the therapeutic electric microcurrents of nonsurgical liposuction, courtesy of Biogénie, to pep up slackened skin and reduce winkles, cellulite, and other forms of epidermal turbulence.
At Life Acceleration, a certified reflexologist applies pressure to specific points on the feet that correspond to various areas of the anatomy, such as the lower back, thyroid, or semicolon. This is referred to as reflexology, a holistic healing technique designed to relax, balance, and energize the body.