Gyms in Mustang

Up to 76% Off Brazilian Jiujitsu Lessons

Yukon

$125 $39

Brazilian instructor with more than 30 years of experience guides students through confidence-building jiujitsu classes

Up to 76% Off Fitness Classes at Forge Wellness

Yukon

$110 $31

A specialist leads highly varied workouts that accommodate any fitness level

53% Off Yoga Classes

Multiple Locations

$40 $19

Instructors lead students in bending and stretching through hatha-inspired yoga classes

69% Off One Month of Unlimited Circuit Training

Central Oklahoma City

$160 $49

In The TRUth program, up to 24 students sweat through exercise circuits that can include ropes, tires, and ab work

75% Off Marathon-Training Package

Oklahoma City

$100 $25

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

Up to 48% Off Total-Body Indoor Cycling Classes

North Oklahoma City

$80 $45

Legs pedal on indoor cycles while arms hoist small weights or stretch resistance bands for a total-body burn set to rousing music

60% Off at Yoga at Tiffany’s

Central Oklahoma City

$100 $40.25

Seasoned instructors lead students of all levels through heated and nonheated yoga classes

62% Off Women's Gym Membership

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

Up to 69% Off at National Martial Arts

Oklahoma City

$65 $19.99

Hybrid brand of martial arts aims to help students of all ages achieve their physical goals

45% Off Services

Northwest Oklahoma City

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

82% Off Three Months of CrossFit Classes

Central Oklahoma City

$420 $75

CrossFit classes depend on dynamic functional movements to increase clients' strength and conditioning

Up to 78% Off Martial Arts Lessons

Crestline Park/Southbrook

$150 $45

Students steel their bodies and learn valuable self-defense skills with Muay Thai, kickboxing, and boxing classes

87% Off Weight-Loss Program

Multiple Locations

$338.50 $45

Acclaimed trainer combines intense workouts with nutritional expertise and at-home fitness resources to burn fat during six-week program

Up to 67% Off Martial Arts or Fitness Classes

Northwest Oklahoma City

$165 $59

Learn muay thai, karate, self-defense, jiu jitsu, or performance martial arts in a motivating studio

50% Off Yoga, Pilates, and Barre Classes

South Oklahoma City

$60 $30

Group or private yoga, pilates, and barre classes tone and sculpt muscles

Up to 70% Off Yoga Classes

Oklahoma City

$110 $35

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

Up to 65% Off Zumba at Calorie Shredders

Grace Covenant Church

$65 $29

Bodies torch calories while grooving to up-tempo Latin beats three times per week

Up to 70% Off Martial-Arts or Fitness Classes

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

54% Off at CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

Up to 56% Off Classes at Urban Core

Central Oklahoma City

$60 $30

During small group and private classes, students sculpt lean muscles with specialized Pilates equipment such as reformers

Up to 81% Off Boot Camp Classes

Oklahoma City

$195 $49

Indoor boot camp classes challenge students of all fitness levels with total-body working designed to reduce fat

Up to 58% Off Classes at Balance Fitness Studio

Van Buren

$60 $30

Certified instructors lead group fitness classes that include yoga, Pilates, and Dance Fit

75% Off VIP Membership Package at Anytime Fitness

Multiple Locations

$242 $59.99

24/7 access to weights, machines, and tanning facilities lets clients get in shape on their own time

Up to 64% Off Fitness Membership to 9Round

Multiple Locations

$49 $19

Burn calories, boost endurance, and tone muscles during 30-minute boxing and kickboxing sessions

Up to 80% Off Boot Camp at OneHealthyBod

Oklahoma City

$150 $39

Continually changing boot-camp workouts designed to cater to participants of all fitness levels

51% Off Robotic Fitness at Val's Sun & Shape

Moore

$68.75 $34

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

Up to 93% Off at Anytime Fitness

Moore

$410 $29

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Personal trainers, zumba and spin classes, and an array of functional, cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 75% Off Personal Training & Nutritional Help

Midwest City

$270 $69

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or general-wellness nutrition plans

50% Off Boot Camp

Norman

$137 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off

Norman

$54 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off CrossFit at ZB CrossFit

Edmond

$150 $59

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

51% Off Fitness Classes at Punchfit USA

Edmond

$120 $59

Boxing and kickboxing classes are fitness focused with a side of self-defense; trainers have professional, in-the-ring experience

57% Off Boxing and Kickboxing Classes at TITLE Boxing Club

Edmond

$44.50 $19

Instructors rev up calorie combustion with fast-paced boxing and kickboxing combos executed against heavy bags and focus pads

Up to 88% Off Sessions at Edmond Bootcamp

Edmond

$100 $25

Certified trainers lead 25 weekly one-hour workouts that engage students with creative exercises, cardio, and plyometrics

Up to 73% Off Fitness Classes

Northwest Oklahoma City

$100 $29

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

Up to 88% Off Krav Maga, Martial Arts, or Zumba Classes

Edmond

$40 $10

Kids and adults learn the basics of karate, shed pounds in Zumba, or build muscle memory in practical and effective krav maga classes

Up to 70% Off Boot Camp at GC Fit

Multiple Locations

$125 $39

Four-week session incorporates strength-training and cardio exercises to provide full-body workouts during 45-minute sessions

43% Off Services

Blanchard

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

USA Track & Field sanctions the Muscles for Missions 5K, but don't let that intimidate you. The annual event—which kicks off with a fun run—welcomes sprinters and walkers alike. Proceeds from the run go to Mustang Church of the Nazarene and its many projects, which include upcoming missionary work in Belize.

700 East State Highway 152
Mustang,
OK
US

Practitioners at Stretch U employ The Carey Stretch method, which was developed by professional physical therapist John Carey. Through his work with countless professional athletes, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Cary Stretch method strives to improve athletic performance, increase mobility, and increase range of motion.

1300 W Vandament Ave
Yukon,
OK
US

During each private 45-minute lesson, Dance Magic Studio's head fancy-footer, Nick Felix, and his nimble squad can teach mildly experienced and advanced movers traditional ballroom dancing, including samba, waltz and tango, and Latin and swing dancing—efficiently exorcising demons from proms past or failed devil dance-offs. Nick has choreographed dozens of television dance programs; taught his magical moves to stars such as Robert Duvall, Lee Majors, Frankie Avalon, Mickey Rooney, and Tess Harper; and recently had his journey featured in the documentary show Gallery on the OETA network. He'll happily plan lessons around your schedule, giving personal attention and custom tips to individuals or couples. Ten thousand square feet of floor space frees eager shufflers and shakers to liberate stiff legs and attempt complex maneuvers without accidentally stepping on any nearby feet or Bigfeet.

7312 Cherokee Plz
Warr Acres,
OK
US

It’s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look—a slim body with long, lean muscles—is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.

At locations across the country, barre3’s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.

The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3’s classes, as many locations offer on-site childcare.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


5800 N Classen Blvd
Oklahoma City,
OK
US

Achieve Fitness’s team of certified trainers builds healthy bodies from the ground up using cardio and strength exercises, ViSalus and LifeVantage nutritional supplements, and a hearty dose of encouragement. In addition to helping clients set specific long- and short-term goals, the trainers track their progress during custom fitness programs composed of personal training, small-group training, boot camps, or a combination of all three. Exercises are tailored to a variety of fitness levels during each routine, allowing new and seasoned exercisers to cultivate optimal levels of endurance, flexibility, and brawn. Personal-training sessions contain the highest level of customization and a rotating lineup of physical challenges that keep clients engaged and motivated. Workouts may take place in homes, at local gyms, or, in the case of boot camps, at nearby parks and churches.

In addition to designing exercise regimens for individuals, Achieve Fitness's trainers build fitness programs for companies, religious groups, and apartment complexes. Between face-to-face workouts, these programs' participants can access a host of online health resources, including more than 750 fitness videos, a recipe database, and a calculator that computes the number of calories burned while jumping rope or unattended roller-coaster turnstiles.

2604 North May Avenue
Oklahoma City,
OK
US

At Teaze Dance & Fitness, instructors draw from history to inform many of their classes—that's why you might see students channeling Bettie Page's famed burlesque twirls, or rehearsing disco moves on roller skates. During photo shoots, subjects drape themselves in feather boas and unfurl fans on antiquated furniture, emulating vintage pinups without enduring an old-timey cameraman's requests to smile and say "transcontinental railroad." Even the studio's performing troupe, the Oklahoma Showgirls, traverses time with their cancan, cabaret, and mod go-go routines. Just as they span the century with their titillating teachings, they welcome visitors of all ages and builds to participate, allaying anxiety with the fact that most of their students are beginners.

However, the staff embraces modern rhythms as well. They welcome guests to access their sultry side on 14 studio poles, where seven levels of pole-dance classes reveal techniques from basic spins to competition choreography. Their private parties entertain groups with empowering lessons on pole-, chair-, and lap-dances, and fitness options cover Pilates and barre workouts.

1112 N Broadway Ave
Oklahoma City,
OK
US