Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
With a complete line of Life Fitness and Cybex machines, the Pensacola branch of World Gym upholds the franchise's relentless tradition of providing 24/7 access to fitness. Each device in the cardio stable is hooked up to a personal cable TV and DVD set, allowing runners to finally live out their dreams of running wind sprints through aisle 7 of the electronics store. Conversely, an outdoor workout area beckons the ruggedly inclined with battling ropes and climbing stations. Instructors lead a medley of aerobics and yoga classes, and personal trainers help members to craft their own custom fitness plans.
With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Taekwondo Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of YogaFit and Kisado, which blends martial arts, yoga, and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.
Head instructor and Rising Star Theatre Arts Award recipient Dan Begin helps dancers of all ages and skill levels learn how to twirl, dip, and spin. Lessons for individuals and couples cover the basics of a variety of dance styles including tango, cha-cha, and salsa. In addition, Dance Unlimited offers wedding programs to help couples create memorable first dances that do not involve doing the worm in a wedding dress.
Riviera Fitness Center's sprawling confines supplements its co-ed and women's-only workout areas with group fitness classes, fitness assessments with a personal trainer, and a sauna. Cinema enthusiasts eye an oversize projector in the cardio theater room, where films play continuously throughout the day and inspire budding buffs to build the strength to arm-wrestle Cruella de Vil. A buffet of free weights and weight machines helps patrons to sculpt and tone newfound brawn. Fitness seekers sweat in the comfortable sanctity of the gym by participating in cardio-heavy classes such as yoga and Zumba or soaking up steam in the sauna. During the included fitness assessment, Riviera Fitness Center's knowledgeable personal trainers will evaluate the musculature of guests’ bodies, helping them to craft targeted workouts to meet goals, drop pounds, and conquer fears of zooming away on a stationary bike.
Zumba Fitness with Priscilla is an aerobic experience that fuses latin and international dance and rhythms with fitness moves.
Zumba Fitness is for everybody and every body.
Not only do you get a full body workout with Zumba Fitness, you'll notice a happier and more confident you.