Health & Fitness in Nanuet

$38 for an Eye Exam and $200 Towards Prescription Glasses at Cohen's Fashion Optical ($259 Value)

Cohen's Fashion Optical

Multiple Locations

$259 $38

(8)

Exam assesses vision & eye health for prescription lenses that are handpicked by specialists & can be fit in non-designer or designer frames

10 or 20 Zumba, Piloxing, or Circuit Training Classes at Brickhouse Cardio Club Nanuet (Up to 63% Off)

Brickhouse Cardio Club Nanuet

Nanuet

$100 $40

Fitness classes that include Latin-inspired Zumba dance-fitness, circuit training, and a mixture of pilates and boxing

One, Three, or Six 60-Minute Acupuncture Treatments at HealthCheck Acupuncture (Up to 71% Off)

HealthCheck Acupuncture

Multiple Locations

$90 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($59.49 Value)

TITLE Boxing Club

Nanuet

$59.49 $29

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

One, Three, or Six Black Light Yoga Classes at New Breathe Yoga (Up to 55% Off)

New Breathe Yoga

Nanuet

$14 $9

Yoga classes focus on posture, alignment, breathing, and meditation while black lights lend the procession an otherworldly vibe

$50 for $150 Worth of Eye Exams and/or Prescription Eyewear at Spring Valley Optical

Spring Valley Optical

Nanuet

$150 $50

Eye exams diagnose peepers with prescriptions; brand-name frames surround Transitions and Varilux-brand lenses

Select Local Merchants

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

428 Nanuet Mall S
Nanuet,
NY
US

At her eponymous practice, Dr. Anna Kupchik transforms smiles with both general and cosmetic dentistry. Although Dr. Kupchik skillfully handles cavities with composite and amalgam fillings, she specializes in preventive care due to its importance to oral health and heads off issues before they even manifest, focusing on patient education and advising them to brush and floss properly instead of chewing on mops. She also transforms smiles with aesthetic services ranging from in-office teeth whitening to dental veneers, which conceal discolorations and broken teeth.

2 Medical Park Dr.
West Nyack,
NY
US

If there's one thing the optical team at Cohen's Fashion Optical have learned in their 22 years of business, it's that people don't want to wait to see better. That's why they keep their lens laboratory on-site. After Dr. Thomas O'Kane finishes assessing visual acuity, the lab techs craft prescription lenses and fit them into one of their boutique's more than 1,400 styles of frames.

2641 Palisades Center Dr
West Nyack,
NY
US

Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.

428 Nanuet Mall
Nanuet,
NY
US

Reservations/Appointments: Recommended

Established: 2006

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Parking: Parking lot

Handicap Accessible: Yes

Brands Used: Century, UFC, Swain Mats

Recommended Age Group: All ages

Pro Tip: Wear a comfortable t-shirt, and prepare to have a fun workout.

Most Popular Attraction/Offering: Martial arts classes

Q&A with Allan, Owner/Chief Instructor

Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?

We also offer private lessons for those interested in receiving individualized instruction.

When and how did you first develop a passion for your work?

While I was growing up, I dealt with bullying issues. Martial arts gave me the confidence to defend myself?without ever having to fight. I no longer looked like a victim, and was no longer too shy to talk to anyone. I made more friends and quickly let bullies know I was not going to be a willing victim. As I entered college, I knew that I wanted to help people feel more confident, deal with bullies, and just be able to enjoy life more.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Our instructors constantly receive training at the dojo. As the head instructor, I am always going to seminars to learn new teaching and martial arts techniques. This helps me provide the safest and most effective learning environment possible.

Is there anything else you want to add that we didn't cover?

Mixed martial arts is not just about learning how to punch and kick and beat up the bad guy. It's about learning to believe in yourself, feeling better about who you are, and treating yourself the right way by eating and sleeping well. It's also about increasing your discipline, focus, and confidence. You will have fun in our classes and be in the best shape of your life while learning how to defend yourself.

183 Route 59
Nanuet,
NY
US

You shouldn't have to choose between seeing well and being fashionable. That's the core philosophy behind Cohen's Fashion Optical, which sprung from the mind of founder Jack Cohen. After originally selling designer eyewear from a pushcart in New York City in 1927, Cohen established a brick-and-mortar store where he outfitted his clients in stylish eyewear. Today, the landmark store continues to pair customers with prescription glasses and sunglasses from upscale brands including Prada, Ray-Ban, and Dolce and Gabbana. They're also equally dedicated to function, ensuring that their lenses are constructed of the finest materials and made on site as opposed to flown in by the glass stork.

2681 Palisades Center Drive
West Nyack,
NY
US