Synergy, a Medical Fitness Center, is located in Queen of the Valley Wellness Center’s 59,000 sq. ft. state-of-the-art facility.
Our Services Include: • NEW Cardiovascular Equipment with Advanced Exercise Technology • Lap & Warm Water Therapy Pools • Jacuzzi & Dry Sauna • More than 150 Weekly Classes/Programs
The hardworking students of style at Le Melange prepare for outstanding future careers with expert instruction and artfully executed spa services. With a brief, 15-minute bikini wax, guests prepare to show off swimsuits or strategically placed censor bars with below-the-belt swaths of long-lasting silky skin. Alternatively, technicians polish up finger shields with the customer's choice of luxurious hot-oil treatments or classically glamorous French manicures, followed by a relaxing, multistep spa pedicure. Each pedi pampering treats tarsals to an aromatic salt rub, hydrating mask, and hot-towel wrap, ensuring that long-suffering feet re-up their lease to ankles.
Underneath the sky-blue rafters of Rockzilla's spacious indoor gym, a veritable mountain range of multicolored walls challenges climbers of all experience levels. Sheer-faced cliffs challenge the top-roping and lead-climbing techniques of both beginners and experts, and a mushroom-shaped structure builds skills in bouldering and reveals the fossil record of ancient screws and bolts. The mat-lined floor, harnesses, and dedication to belaying skills ensure every visitor's comfort and safety. In addition to hosting hangouts, parties, and team-building exercises onsite, Rockzilla crashes entire tectonic plates into customers' backyards, forming portable climbing walls available for rent.
Live performances at events such as the Reno Jazz Festival are regular parts of life for Steve Trovao, a musician with a music degree and more than three decades of drumming experience. At Steve Trovao Drums, he helps students of all ages find their own beats as they learn to play along with their favorite musical genres. A pair of high-quality Pro Drum sets are the centerpiece of the soundproof, acoustically tuned studio, which is also outfitted with a library of drumming books, DVDs, and play-along CDs that mimic the experience of performing with a band.
Ms. Butterbeans' is an after school program and cooking school for kids ages 7-17 in Marin County, California. The school is focused on important life skills such as gardening, cooking and social skills. We also offer private classes & parties and open classes at Whole Foods Markets in Napa and Sacramento.