Yoga in Oak Creek

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After spending years combating her unhealthy habits, Sky Yoga Studio founder Emily Canibano discovered yoga as a way to carve out a balanced body and wholesome lifestyle. Diverse training in kids’ yoga, prenatal yoga, and Hatha yoga led to a studio suitable for body benders of all skill levels. Emphasis on personalized instruction can be seen in the studio’s roster of nearly 40 class types, which include everything from a low-impact brand of interval training that's accessible to seniors to a playful parent-tot class designed for adults with their children aged 3 to 6. Though Emily primarily champions the spiritual and therapeutic applications of yoga, she also draws upon her experience as a personal trainer and Zumba instructor to orchestrate cardio-heavy fitness classes that tone bodies that have recently had to chew their way out of gingerbread houses.

1807 South Washington Street
Naperville,
IL
US

Anu Buzruk learned Hatha yoga at the Sree Swamy Vivekananda Centre of Teacher Education in India, taught the style in India for six years, and then moved to Chicago and completed Lotus Yoga Center’s 200-hour training course. Yet, even with all of her training, she works to continually improve her teaching at Yoganubhav Studio by regularly scheduling feedback sessions with her students and their often neglected mats. Since starting her career, she has taught Hatha yoga to more than 400 students, and she employs their feedback to tailor her classes to their needs. Through this personalization of her classes, many students have reported her Hatha yoga classes have helped to increase their flexibility and alleviate issues such as anxiety, digestive difficulty, and menstrual disorders.

552 Cleavland Dr.
Bolingbrook,
IL
US