To motivate exercisers to burn calories in their own dwellings, Fitness Experts' passionate employees pair exercise routines with the best-suited equipment from a reservoir of new and pre-owned fitness contraptions. The knowledgeable staff addresses individual fitness needs, advising patrons on purchasing the proper gear to avoid aggravating dumbbell allergies.
Since becoming a pro instructor in 1988, PGA teaching professional Michael Camastro has fine-tuned the swings of aspiring aces in more than 25,000 lessons. When Michael encounters a new swing, he looks for subtle adjustments he can make to improve it without disrupting the natural style of the students' form. To help reveal problematic swing habits or the translucent souls of any loitering poltergeists, Michael uses slow-motion video swing analysis in all private lessons, one of many technological teaching aids he calls upon to enhance his diagnostic powers. With a staff that consists of two head instructors and three assistant aces, Michael Camastro Golf Academy spreads score-shaving tactics and techniques in private, group, and imaginary golf lessons.
On Friday and Saturday, Fox Bowl transforms from a brightly lit bowling alley into an activity-filled nightclub equipped with laser lights, disco lights, fog machines, and a 10-foot screen broadcasting family-friendly music videos. This is cosmic bowling, a party-like event that begins early in the afternoon and extends late into the evening, allowing all ages to enjoy futuristic entertainment without having to watch robots perform cabaret acts. League opportunities are also available for both children and adults, as are private bowling lessons with USBC-certified instructor Gregg Zicha. During lessons, Gregg collaborates with digital video-analysis software and calls upon more than 20 years as a PBA member to help to perfect each student's form. He also reveals techniques that have led him through 47 perfect 300 games and two USBC national championships.
Bob Miller has kept men, women, and children off the ropes for more than 25 years. As a certified U.S. amateur-boxing Level II coach and professional trainer, he's armed men and women with confidence and competence to jab, bob, and weave into professional boxing careers. Bob continues to focus his pugilistic pedagogy on the nitty-gritty of footwork, conditioning, and practice lessons of aspiring boxers of all skill levels. The boxing gym sports boxing rings, heavy and speed bags, and an avalanche of tools to keep warriors light on their feet and free from the wrath of inflatable, bottom-heavy clowns. After sparring, kickboxing, or jujitsuing with one of the coaches during any number of cardio-blasting classes, students can ratchet down adrenaline levels by taking a relaxing shower in the locker rooms with free towel service.
Ditka's Sports Dome is Chicagoland's ideal location for a variety of entertainment and recreational activities. Our state-of-the-art multi-sport/multi-purpose facility also provides opportunities for special events such as camps and corporate/large group outings of any sort due to availability. Da Coach's playhouse!
Wheaton Sport Center's expert Pilates trainers fortify cores with personalized workouts that match the distinct fitness goals and abilities of every participant. Consisting of three to five students, the six-week, semiprivate Pilates reformer sessions tone, tighten, and align bodies throughout 55–60 minutes of varied exercises that help to enhance muscular balance, improve posture, and distinguish left wrists from anterior cruciate ligaments. First-time participants can skip the fundamentals course required to register for the session and instead receive a general orientation during their first class. Each week, the challenging, nonstop circuit workout conjures up full-body aerobics by rotating through simple mat exercises, dynamic machine routines, and exercises with Pilates props from gym-set productions of A Streetcar Named Desire.