Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.
Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
Colleen Patrino completed her master teacher certification studies under the direction of Jill Dailey McIntosh, and she brought the technique to Naperville, founding The Dailey Method's first location in Illinois. Shortly after opening, Colleen met Michelle Waranoski—a fitness enthusiast with more than 15 years of ballet training and Pilates teacher certification—and the duo became partners, eventually expanding with a second location in Wheaton. These two studios still embrace Jill's original vision for The Dailey Method, although each location also caters to its attendees' needs with amenities such as spa-like locker rooms, onsite childcare, and horse-hitching posts in the parking lot.
With its massive selection of varietals and styles, Lynfred Winery seems determined to make something for almost any wine drinker. The cellar brims with everything from bold, spicy reds to crisp and refreshing whites, as well as fruit wines made from apples, cherries, rhubarb, and pears. The grapes arrive from vineyards throughout California and Washington state, although the rest of the fruit typically comes from a bit closer to home, including growers throughout Michigan and Wisconsin. Despite this variety, the staff's commitment to approachable, fruit-forward flavors characterizes virtually everything that the winery makes.
This dedication to easy drinking seems only natural given the winery's origins in a home basement. In 1975, Fred Koehler, along with his wife Lynn, decided to try to re-create the family wines his father and grandfather had made throughout the 1920s. The batches grew larger with each passing vintage, and, in 1979, Fred and Lynn chose to upgrade their homespun hobby into a commercial venture. Within six years, Lynfred Winery's creations began to appear in the national spotlight as they garnered awards and medals from wine competitions across the country. This attention allowed Fred to swell production even more, eventually expanding to a larger location in 1990.
Fred and Lynn's legacy continues to inspire the staff as they operate a facility that creates more than 100,000 gallons of wine each year using as many as 80 varietals. These wines appear on restaurant menus, on retail shelves, and inside fish tanks throughout the Chicagoland area.
Odyssey Fun World's attractions aren't confined to its 45,000 square feet of indoor games and rides?they also sprawl across 11 acres in the fresh air. Inside, a ferris wheel, bumper cars, and a roller coaster host both kids and adults, and more than 250 arcade games and a laser-tag arena foster friendly competition. The indoor Gamers Lounge allows youngsters to practice their PS4 and XBox One skills, while kids up to 10 years old fling themselves into ball pits, slip down slides, or dispute the physics behind make-believe-ore extraction in tunnels at the four-story Exploration Adventure play structure.
The Tinley Park location also boasts an Odyssey Fun Farm from September 27 through November 1. The farm, which is located across the street from the main park, includes a pumpkin patch, corn maze, and a 5-acre courtyard filled with activities such as pig races and a petting zoo.
Outside, at the Naperville location, the staff keeps the Kidz Adventure Park's inflatable bounce houses and slides properly puffed. At the Tinley Park location, they pretend to manicure the faux turfs of two 18-hole mini-golf courses, including one that's wheelchair accessible. Their bumper boats encourage friendly jostling, but the speedboats?limited to drivers aged 16 and older with a driver's license?are all about crossing the finish line first. As trips down the zipline peak adrenaline and appetites, Chipper's Cafe counters hunger with pizza, wings, and burgers.
In 1987, Louise Beem and Dorothy Carpenter were early-childhood-education specialists. Based on their combined experience—gained from teaching preschool, founding the College of DuPage's early-childhood-education program, and being grandmothers—the two friends felt that traditional methods of teaching youngsters were less than optimal at the time. Their brainchild, the DuPage Children's Museum, began that same year. The pair designed the museum's colorful exhibits to incorporate interactive and open-ended elements, which they believed more closely matched the way kids learn and naturally process information, a discovery they say has now been corroborated by findings in neuroscience research.
In that vein, the three-story museum engages young neurons with interactive art, math, and science-themed attractions. Giving little hands the chance to explore, the AWEsome Electricity exhibit bridges the gap between the electric-powered gadgets and lights families use every day to where all that nonbreakfast-based energy comes from. Kids learn how electricity gets from one place to another and what its basic units are while at play in the museum's signature hands-on spaces. Elsewhere, the Young Explorers exhibit is designed for children aged 2 and under, who develop math skills by learning concepts such as sorting and patterning and express their creativity by experimenting with color and light.
Kristin was nervous before her first pole-dancing class. Sure, she?d spent years as a fitness specialist with a background in classical dance, but she was also working as the volunteer director at her church. What would people think? At her first turn around the pole, however, her fears vanished. ?I felt like a goddess and an acrobat,? she says.
Today, Kristin is a certified pole instructor, a master trainer for Pole Move, Inc, and a member of the Pole Fitness Association. Inside her 3,400-square-foot studio, she works alongside 16 PFA-certified instructors to teach women body acceptance through pole dancing. More than 3,000 female students so far have sampled the studio's liberating, confidence-boosting classes. There's a broad selection of class types, including eight stages of pole dancing, burlesque, aerobic classes, core conditioning, aerial silks, and aerial yoga. Each class caps attendance at 10 students to ensure instructors know everyone?s name and favorite sandwich, and that they can keep an eye out for safety and technique.
Inside the spacious practice room, serene shades of lavender combine with energizing plum tones and soft lighting to create a warm, inviting space for yogis to hone their mind-body practice. Abhyaasa Yoga's four certified yoga instructors bring an eclectic mix of experience and expertise to their classes, combining meditative techniques with powerful yoga postures to create a mindful, flowing style of yoga that fosters strong, flexible bodies and peaceful minds. To cater to practitioners of all experience and fitness levels, Abhyaasa Yoga hosts introductory classes in which beginners become acquainted with the basic poses, breathing techniques, and playing cards while doing a headstand, in addition to more challenging sessions such as the Rock Your Asana! Vinyasa class that gets students sweating with vigorous posture sequences set to upbeat, motivating music.