Boxing & Kickboxing in Nashua

Combative or Women's Classes at Manchester Gracie Jiu-Jitsu (Up to 63% Off)

Manchester Gracie Jiu-Jitsu

Downtown Manchester

Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women's series bolsters self-defense know-how

$125 $49.99

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Boxing Workshop for One, Two, or Four at Bare Knuckle Murphy's Boxing Gymnasium (Up to 55% Off)

Bare Knuckle Murphy's Boxing Gymnasium

Kalivas-Union

Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition

$30 $16

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Five or 10 Adult Brazilian Jiu-Jitsu or Women's Cardio Kickboxing Classes at TopGame BJJ & Self Defense (Up to 81% Off)

TopGame BJJ & Self Defense

Manchester

Learn valuable self-defense skills and start a healthy fitness regimen with adult Brazilian jiu-jitsu or women’s cardio kickboxing classes

$75 $15

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10 or 20 Cardio-Kickboxing Classes at Boston Brazilian Jiu-Jitsu Academy Woburn (Up to 86% Off)

Boston Brazilian Jiu-Jitsu Academy Woburn

Woburn

Classes combine boxing, martial arts, and aerobics into one non-contact, high-energy cardiovascular workout set to music

$250 $39

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One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

$180 $99

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10 or 20 Cardio-Kickboxing, Muay Thai, or Brazilian Jiu-jitsu Classes at Brazilian Top Team (Up to 88% Off)

Brazilian Top Team - Boston & Boca

Brazilian Top Team - Boston

Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels

$250 $39

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5, 10, or 20 MMA, Fighter-Fit, or Kickboxing Fitness Classes at Redline Fight Sports (Up to 76% Off)

Redline Fight Sports

Central Square

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

$120 $39

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Adult Fitness Kickboxing Classes or Youth Martial Arts Programs at AMAC Gym (Up to 83% Off)

AMAC Gym

Cambridge

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

$190 $34

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One or Three Months of Kickboxing Classes with One 30-Minute Private Lesson at Boston Taekwondo (Up to 59% Off)

Boston Taekwondo

Boston Tae Kwon Do

Seasoned martial artists teach disciplines that get students into shape and hone awareness of their minds, bodies, and the world around them

$239 $99

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5 or 10 Women's Kickboxing Personal-Training Sessions at Sweat Box (Up to 70% Off)

Sweat Box

St. Elizabeth's

Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere

$750 $225

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$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $43.99

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5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 88% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $26

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

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Select Local Merchants

Led by co-owners Mark Harbinson and Emily Seymour, the staff at ATA Martial Arts' Derry and Bedford locations teaches kids and adults the art of taekwondo. Their programs don't just concentrate on taekwondo, though; they also include cardio kickboxing and Protech weapons training. For a different vibe, the Bedford location also schedules upbeat Zumba dance fitness classes that teach students how to dance an attacker into submission.

7 A Street
Derry,
NH
US

Equipment: LifeFitness, Synrgy360, Hammer Strength, Precor, Marpo, battle ropes

Students should bring: Water and clean, closed-toe shoes

Average class length: 60 minutes

Number of Staff: 11?25 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

17 Darrin Road
Dracut,
MA
US

Although it?s a sprawling, multi-leveled gym with separate areas for aerobics, cardio machines, and boxing, the folks at Forever Health and Fitness Center strive to cultivate the ambiance of a small neighborhood club. To truly invoke this sense of community, they provide even more than their already impressive lineup of gym amenities, which include 18 diverse group classes, an outdoor floor-hockey rink, and saunas?they also house an on-site hair salon and a full service pub where exercises can toast to a great game in the racquetball courts.

5 Courthouse Ln
Chelmsford,
MA
US

To help clients maintain a sun-kissed glow all year round, Illuminations Tanning and Teeth Whitening outfits its contemporary loft space—tucked within Chelmsford Sports Club—with advanced Sun Capsule tanning beds. These high-powered systems come in both lay-down and standup forms, and each capsule is equipped with powerful UV bulbs that bronze skin in 9 to 12 minutes. Built-in overhead fans kept bodies cool in the VHR-69 and Cyclone booths, whereas the facial lamps in the Starpower 548 and 52/4F beds ensure complexions get a golden glow to match the rest of the body. The salon's collection of Devoted Creations lotions, protective eye goggles, and decorative stickers further enhances tanning sessions, whereas spray-tan services offer a UV-free alternative. Understanding that a bright, white smile is the best complement to any tan, Illuminations provides in-house teeth-whitening treatments as well as take-home teeth-whitening kits, which can be used in the privacy of one's glass-walled home.

51 Middlesex St
North Chelmsford,
MA
US

Light streams in through the large and plentiful windows inside Chelmsford Sports Club and Fitness, bouncing off high ceilings, exposed-brick walls, and boxing equipment within the sprawling confines. Here, members take fitness seriously, whether they’re training for upcoming boxing matches or working toward bench-pressing their surly landlords. The club's approach to fitness was established by its founders, all personal trainers who wanted to help their clients surpass their workout goals and change their bodies through individual training sessions and high-intensity group fitness classes.

51 Middlesex St
North Chelmsford,
MA
US

You could raise your heart rate by running on a treadmill or build muscle tone by lifting weights. Or you could combine both and add boosting endurance, increasing agility, and burning more calories to the list through CrossKick classes. A blend of boxing and cross-training, CrossKick combines a variety of exercises such as heavy bag work, jumping roping, plyometrics, and kettlebell swings to give members a full-body workout in less time than it takes to complete a 5K or sign up for a 5K.

166 Middlesex St.
Chelmsford,
MA
US