Health & Fitness in Nashua

$29 for an Initial Evaluation and One ARPwave Treatment at Nashua ARP Clinic ($300 Value)

Nashua ARP Clinic

Nashua

ARPwave systems aim to help the body absorb greater impacts by loosening shortened muscles, a process that can lessen muscle and joint pain

$300 $29

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$23 for $42 Worth of Services at Z Club NH

Z Club NH

Nashua

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$42 $23

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Six Weeks of Membership and Unlimited Fitness Classes at Clark's Core Fitness (45% Off)

Clark's Core Fitness

Nashua

Individualized programs aimed at improving overall strength, performance, and nutrition

$155 $85

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$15 for a Complete Snowboard Tune-Up at Eastern Boarder ($29.99 Value)

Eastern Boarder

Multiple Locations

A complete snowboard tune-up sharpens edges, grinds and waxes the base, and leaves the board with a buff finish

$29.99 $15

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$40 for $80 Worth of Services at American Fitness Center-Nashua

American Fitness Center - Nashua

Southeast Nashua

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Half-Hour Teeth Whitening Session for One or Two at A Brighter U (Up to 70% Off)

A Brighter U

Southwest Nashua

Combination of 44% carbamoxide gel and LED light brightens teeth up to six shades in one visit

$149 $49

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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$25 for Ski Board Tuning at Zimmermanns ($49.99 Value)

Zimmermanns

Southeast Nashua

Technicians repair ski boards by repairing bases and edges, renewing finish with stone grinder, and beveling with ceramic edger

$49.99 $25

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Mind and Body Wellness Package or 5 or 10 Drop-In Fitness Classes at InsideOut Balance (Up to 82% Off)

InsideOut Balance

Mill House Cove

Feel good inside and out with a suite of wellness opportunities for the mind and body or get a great workout with Insanity and PiYo classes

$215 $39

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$55 for $100 Worth of Martial-Arts Lessons — The Knights Hall

The Knights Hall

South End

An introduction seminar for entrance into an armored combat league with full contact fighting

$100 $55

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Four Weeks of Children's Gymnastics Classes for One or Two Kids at Gymnastics Village (59% Off)

Gymnastics Village

Amherst

Classes help kids develop physical acumen, discipline, and new skill sets

$74 $31

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One- or Two-Month Unlimited Fitness Membership at MomFit (71% Off)

MomFit

East Merrimack

Fitness classes designed specifically for mothers of children aged six weeks to four years; yoga, Pilates abdominal exercises, and CrossFit

$210 $60

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Select Local Merchants

When Brandy Hill opened her own studio, she named it after the banyan tree. This massive plant supports itself by perpetually extending new branches and roots?a quality that symbolizes eternal life in Hindu mythology. At Banyan Tree Yoga, she and her team of seasoned instructors hope to give students a sanctuary where they can put down roots and find balance through yoga, during a range of classes that range from therapeutic yin and restorative classes to strength building Vinyasa sessions.

Inside a spacious studio equipped with yoga blocks, a children's play area, and cubby holes for hermit-crab poses, yogis and their progeny can bond during Mommy and Me yoga, and moms-to-be can offload some of the muscular tension that comes from carrying an littlun in Prenatal classes.

505 W Hollis St
Nashua,
NH
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames (starting at $99.99) or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision, and while prices and availability may vary by location, they usually start at around $120 (for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($205) are lightweight heavyweights.

379 Amherst St
Nashua,
NH
US

Though there are 130 For Eyes Optical stores around the United States, the company still has the heart of a small start-up. Owned and operated since 1972, when a small group of friends started it in Philadelphia, aiming for quality eyewear manufacturing as well as customer service. These same friends, aided by a few family members, still lead the franchise today. They ensure that each location adheres to their original principles and mandates for mustard-colored shag carpets.

In each store, expert independent doctors test clients' visual acuity and general eye health with comprehensive exams. Then, a store associate helps each person outfit their eyes with designer frames by brands such as Ray-Ban, Prada, D&G, and Versace. For Eyes Optical has its own advanced 40,000-square foot optical lab in in Hialeah, Florida, where technicians shape, surface, and coat the lenses to fit each person's exact prescription. After creating the lenses?whether plastic, polycarbonate, or trivex Toughlites?they inspect and fit each into its corresponding frame by hand, a process that ensures quality control and guards against the robots, whose first objective is to hinder our eyesight.

274 Daniel Webster Hwy
Nashua,
NH
US

Nashua ARP Clinic helps clients combat pain with a technological treatment that goes beneath the skin to soothe. A strained calf muscle or a sore shoulder can cause pain because the muscles are shortened and unable to absorb impacts well. The clinic attempts to remedy these situations with a ARPwave soft-tissue system that emits a patented bio-electrical current. This current, in conjuction with range of motion exercises, aims to loosen tight, shortened muscles, which can reduce pain and prevent further injury. Additionally, ARPwave treatments can help muscles and joints recover more quickly after surgery.

522 Amherst Street
Nashua,
NH
US

Dena Carbone has spent 16 years practicing yoga, and in that time she has earned a Hatha certification from the AFAA, rigorously studied the Kripalu style of yoga, and even opened her own studio. At the appropriately named Yoga…Redefined, Carbone draws on her knowledge to blend the Hatha and Kripalu styles in an innovative class available to students of all levels. She has also developed a signature arsenal of modifications, some of which are designed specifically for breast cancer survivors and sufferers of many autoimmune conditions.

Carbone’s thoughtful twists on traditional poses make yoga accessible to anyone. She has even been known to get playful from time to time, as is the case in a Yoga Funk session set to an upbeat soundtrack. Other classes focus on teaching moms to practice yoga with their newborns or helping teens deal with the awkward tails they grew in puberty.

55 Lake St Unit 2-7-30
Nashua,
NH
US

Equipment: Lifetime Fitness equipment, TRX, kettlebells, ellipticals, treadmills, etc.

Average class length: 55-60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2010

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Come ready for a transformation

2 Cellu Dr
Nashua,
NH
US