Boot Camps in Nashville

$29 for One Month of Weekly RAW Combat Conditioning Classes at Science of Self-Defense ($60 Value)

Science of Self-Defense

Nashville MMA East

Instructors combine high-intensity interval training with self-defense instruction during hour-long combat conditioning classes

$60 $29

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$39 for One Month of Unlimited Group Fitness Classes at Fit Factory Nashville ($119 Value)

Fit Factory Nashville

Midtown

Improve endurance, strength, and muscle tone with engaging group training classes

$119 $39

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Four- or Eight-Week Boot-Camp Session at Real World Athlete (Up to 85% Off)

Real World Athlete

Nashville-Davidson metropolitan government (balance)

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

$394 $58

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Nashville-Davidson metropolitan government (balance)

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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10 or 20 Boot-Camp Sessions at Xcelerated Training (Up to 84% Off)

Xcelerated Training

Nashville

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

$150 $29

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Five Boot-Camp Classes at Pro Family Fitness (65% Off)

Pro Family Fitness

Brentwood

High-intensity interval training conducted through circuits

$75 $26

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10 or 20 One-Hour Functional-Training Fitness Classes at Main Street Strength & Conditioning (Up to 66% Off)

Main Street Strength & Conditioning

Goodlettsville

Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts

$100 $39

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20 Fitness Boot Camp Classes from FIT FORCE (45% Off)

Fit Force

Hendersonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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8 or 16 Boot Camp Classes at Fit and Fab Fitness (Up to 61% Off)

Fit and Fab Fitness

Mount Juliet

Boot camp instructors push groups through an array of circuit and interval training exercisers

$99 $39

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5 or 10 Boot-Camp Classes at Lipstick and Barbells (Up to 84% Off)

Lipstick and Barbells

Springfield

Get in shape with boot-camp sessions that use a variety of cardio and strength-training exercises and are run by an experienced trainer

$100 $18

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$69 for One Month of Moving Moms Boot-Camp Sessions at CrossFit Murfreesboro ($139 Value)

Crossfit Murfreesboro

Murfreesboro

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

$139 $69

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4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Four Weeks of Unlimited Boot-Camp Classes at Body By Brad

Body By Brad Llc - Brad Pate

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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Select Local Merchants

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

6975 Sunnywood Drive
Nashville,
TN
US

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

50 Vaughn Rd
Nashville,
TN
US

At the age of three, an age when most kids are honing their recipe for Play-Doh spaghetti, Danika Miles was perfecting her dance moves. She competed with the River Cities Dance Company, minored in dance at Marshall University, and went on to earn an MBA so that she could share her passion with others. Finally, she founded BareFeet Studios, a facility with two dance spaces and sprung-wood floors. Within BareFeet, Danika and fellow instructors lead student?as young as three to adults?in dance forms such as ballet, hip-hop, and tap. They also offer open-level yoga, Zumba, Pilates, and fitness boot camps.

Students with years of experience can audition for BareFeet Studios' senior company, which performs at benefits, charity events, and conventions with other professional dance companies. The studio additionally hosts an annual spring concert, birthday parties, and private lessons.

3205 Powell Avenue
Nashville,
TN
US

Created by fitness trainer and life coach Dr. John Spencer Ellis, and conducted by ISSA certified trainer Josh Allen, the Nashville Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During inclement weather and unforeseen renaissance festivals, sessions move into a 10,000-square-foot heated and air-conditioned facility, complete with showers and bathrooms.

4096 Belmont Blvd
Nashville,
TN
US

At first glance, the kettlebell?a cast-iron or steel weight that resembles a cannonball with a handle?may not look like much of a workout. But its versatility is quickly learned under the guidance of Nashville Kettlebell owner Dave Whitley, a StrongFirst Master instructor. Dave and his team of instructors teach people how to properly swing a kettlebell to help strengthen the core and drop pounds. Exercisers use the kettlebell to perform squats, lunges, dead lifts, and pushups, reaching muscles across their entire body and shadow.

944 4th Ave S
Nashville,
TN
US

Open 24 hours a day, goPerformance & Fitness is a training facility equipped with upscale equipment, a 20-yard agility and sprint track, and a professional staff ready to assist folks of all fitness levels in meeting their physical goals. This deal gets you a one-month membership, along with unlimited group-training classes, which utilize boot-camp-style and crossfit training to whittle away at musculature until it's as firm and strong as an industrial-strength stress ball. A fitness assessment evaluates each individual's personal goals and outlines strategies for success. Using this information, trainers tailor each 30–45-minute goGroup training session to your body, helping you lift, pump, and squat alongside a small group of your peers and tapping untapped potential like a rainbow keg on St. Patrick's Day.

209 10th Ave S
Nashville,
TN
US