Fitness Classes in Nashville

10 or 20 Drop-In Fitness Classes at Fusion Performance and Fitness (Up to 73% Off)

Fusion Performance and Fitness

Nashville

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

$100 $29

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Four- or Eight-Week Boot-Camp Session at Real World Athlete (Up to 85% Off)

Real World Athlete

Nashville-Davidson metropolitan government (balance)

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

$394 $58

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Nashville-Davidson metropolitan government (balance)

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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10 or 20 Boot-Camp or Kickboxing Classes at Max Scruggs Karate Center (Up to 66% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

Former nationally-ranked black belt leads classes in kickboxing and muscle-toning boot camp

$80 $29

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Fitness Classes at Life Fitness Academy - Nashville & Brentwood (Up to 80% Off). Three Options Available.

Life Fitness Academy

Life Fitness Academy

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

$199 $49

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Four or Eight Outdoor Personal Training Sessions from EF Personal Training (Up to 59% Off)

EF Personal Training

Stadium Area

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

$75 $35

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6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One-Month Gymnastics Membership for One or Two with Registration at Boost Gymnastics (Up to 56% Off)

Boost FitClub

Whites Bend

Gymnastics program breeds fitness, flexibility, self-confidence, and spatial awareness in classes for tumblers as young as 18 months

$105 $49

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10 or 20 Boot-Camp Sessions at Xcelerated Training (Up to 86% Off)

Xcelerated Training

Nashville

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

$150 $26

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Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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5 or 10 Barre Fitness Classes at The Pilates Place (Up to 53% Off)

The Pilates Place

Bellevue

Barre fitness classes incorporate elements of dance, yoga, and Pilates to provide a full-body workout

$75 $35

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Six Training Sessions from Coach Ks Personal Training (65% Off)

Coach Ks Personal Training

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Select Local Merchants

The Delta can trace its origins back to 1995 when a group of certified trainers and fitness specialists began coaching their innovative program called Boot. A comprehensive fusion of strength, cardio, and nutrition training, the 6- to 10-week program is designed to help patrons build both physically fit bodies and healthy lifestyles. In 1998, the trainers opened The Delta fitness club, where they continue to host the Boot training program alongside a variety of group fitness classes and personal-training sessions. The elegant and intimate club offers cardio and strength-training equipment, as well as a range of amenities that include steam rooms and a supervised childcare area. At the front desk, accommodating staff members await to explain equipment operation, register students for classes, and politely let guests win thumb-wrestling matches.

3841 Green Hills Village Drive
Nashville,
TN
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

4326 Harding Pike
Nashville,
TN
US

Boost FitClub?formerly Westside Athletic Club?brims with diverse fitness facilities, along with amenities that supplement any type of workout with extra health or beauty. Exercisers can dip into the indoor, heated, saltwater pool, practice aerial routines in the gymnastics facility, bring a team to the field house, or train in the cardio and weight rooms. Along with an organic caf?, spray tanning, massage therapy, and nutritional counseling, these facilities offer fitness opportunities as diverse as clients themselves.

11 Vaughn’s Gap
Nashville,
TN
US

Each of Steadfast and True Yoga’s studios features a soaring wall of windows, through which natural light pours and brings the brightly painted walls to vibrant life. It’s a lively place to practice the 12 styles of yoga that the staff offers, ranging from aerobically-paced vinyasa sequences to the more meditative practices of yin yoga. A rotating cast of ten teachers, each with their own teaching style and passion for the exercise form, keeps the classrooms full seven days a week.

1200 Villa Pl
Nashville,
TN
US

Ninety-minute classes at Kundalini Rising Yoga blend yoga techniques and meditations for a muscle-building?yet relaxing?experience. Kundalini yoga works to increase one?s oxygen capacity while posing, with benefits such as less stress, more energy, and a stronger immune system that deflects kryptonite. Daily classes range from introductory to advanced, and include prenatal and Mommy & Me.

1218 Wedgewood Ave.
Nashville,
TN
US

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

2720 Old Lebanon Rd
Nashville,
TN
US