Fitness Classes in Nashville

One Month of Unlimited Boot Camp Classes or Six Classes at libFIT (Up to 71% Off)

libFIT

Nashville

$99 $29

Improve endurance, strength, and muscle tone with engaging group training classes

10 or 20 Boot-Camp Sessions at Xcelerated Training (Up to 84% Off)

Xcelerated Training

Nashville

$150 $29

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

Six Training Sessions from Coach Ks Personal Training (65% Off)

Coach Ks Personal Training

Nashville

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp or Kickboxing Classes at Max Scruggs Karate Center (Up to 66% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

$80 $29

Former nationally-ranked black belt leads classes in kickboxing and muscle-toning boot camp

10 Hot Yoga Classes or One or Two Months of Hot Yoga Classes at Hot Yoga of East Nashville (Up to 74% Off)

Hot Yoga of East Nashville

Nashville

$140 $39

Instructors take students through series of poses and breathing exercises inside a heated room

5, 10, or 20 Cardio Kickboxing Classes at Richie Lee's Karisma Fitness (Up to 62% Off)

Richie Lee's Karisma Fitness

Historic Edgefield

$75 $35

Classes with a maximum of 16 people help students boost confidence, banish stress, and learn self-defense while transforming their bodies

5 or 10 Barre Fitness Classes at The Pilates Place (Up to 53% Off)

The Pilates Place

Bellevue

$75 $35

Barre fitness classes incorporate elements of dance, yoga, and Pilates to provide a full-body workout

Three Personal-Training Sessions and a Dietary Consultation from Modern Fitness Consulting (55% Off)

Modern Fitness Consulting

Redeem from Home

$495 $223

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes for One or Two at Yoga and Arts (Up to 58% Off)

Yoga and Arts

Multiple Locations

$60 $25

Tibetan-style yoga classes focus on balance, strength, and flexibility

Four, Six, or Eight Personal Training Sessions at Body Sculpting (Up to 72% Off)

Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

10 or 20 Group Fitness Classes at Kaizen Hybrid Training (Up to 74% Off)

Kaizen Hybrid Training

Nashville

$150 $49

Group fitness classes may include boot camp

10 or 20 Drop-In Fitness Classes at Fusion Performance and Fitness (Up to 73% Off)

Fusion Performance and Fitness

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

$250 for $500 toward 10 One on One Personal Training Session — B3 Empowerment Fitness

B3 Empowerment Fitness

On Location

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Personal-Training Sessions at Strongfire Fitness (Up to 57% Off)

Strongfire Fitness

On Location

$140 $70

An expert personal trainer works one-on-one with guests of all fitness levels to break unhealthy habits and increase strength

Five Hot, Vinyasa, or Restorative Yoga Classes or Month of Unlimited Yoga at Yoga Harmony (Up to 65% Off)

Yoga Harmony

Sylvan Park

$75 $35

(93)

Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

4326 Harding Pike
Nashville,
TN
US

Like many trainers, Rickey Taylor spent much of his life fascinated by fitness, but he has also always loved art. He considers the act of training others as a combination of the two: his clients’ bodies serving as the canvases that he helps transform into healthy human specimens. He founded Xcelerated Training as an art-cum-fitness studio, where he now paints a healthy picture of the world.

Rickey employs a blend of cardio, weight training, and plyometrics in his body-sculpting workouts. His enthusiasm is contagious, and he encourages patrons to motivate one another through the high-intensity, boot-camp-style classes. Though his classes are held in small groups, he schedules one-on-one sessions with customers who request it. He also provides nutrition coaching, further pushing patrons toward healthier lifestyles without relying on fad diets, such as only eating fruits with fresh hairstyles.

312 9th Ave S
Nashville,
TN
US

Julee Jones, founder of The Pilates Place, completed a 700-hour training program at The New York Pilates Studio. Even more impressive is that one of her teachers during that span was Romana Kryzanowska, who in 1970 took over as director of the original Pilates studio, a role once held by Joseph Pilates and later Clark Kent. It's no surprise then that Jones preaches authentic, functional techniques for Pilates, barre, and yoga classes at her studio. In addition to being an expert on Pilates, Jones is a certified barre instructor and a certified cancer-exercise specialist.

358 Bellevue Rd
Nashville,
TN
US

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.

521 8th Ave South Suite 104
Nashville,
TN
US

The Delta can trace its origins back to 1995 when a group of certified trainers and fitness specialists began coaching their innovative program called Boot. A comprehensive fusion of strength, cardio, and nutrition training, the 6- to 10-week program is designed to help patrons build both physically fit bodies and healthy lifestyles. In 1998, the trainers opened The Delta fitness club, where they continue to host the Boot training program alongside a variety of group fitness classes and personal-training sessions. The elegant and intimate club offers cardio and strength-training equipment, as well as a range of amenities that include steam rooms and a supervised childcare area. At the front desk, accommodating staff members await to explain equipment operation, register students for classes, and politely let guests win thumb-wrestling matches.

3841 Green Hills Village Dr
Nashville,
TN
US

The experienced instructors at Hot Yoga Plus see yoga as a vehicle for healing, peace, and mindfulness for their students. They also understand that people do yoga for all manner of reasons, be it to lose weight, tone the body, or improve flexibility. And so while hot yoga is naturally the specialty here, the studio embraces yoga of every style and temperature. In hot yoga, the muscles can stretch further, and it’s possible to sweat out toxins; instructors can also offer precise adjustments for more advanced students. You can also join a Vinyasa flow class, a less intensive course that helps improve balance and one’s heart rate in a less kiln-like environment.

2214 Elliston Pl
Nashville,
TN
US