Health & Fitness in Nashville

One, Three, or Six Cavi-Lipo Treatments at Cavi Medspa (78% Off)

Cavi Medspa

Nashville

FDA-approved non-invasive treatments contour the body, reducing the appearance of cellulite, targeting areas of loose skin and fat deposits

$399 $89

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$29 for a Weight-Loss Consultation at Elite Healthcare Alliance, PLLC ($60 Value)

Elite Healthcare Alliance, PLLC

Nashville

Consultations help clients work toward their weight-loss goals with a supervised diet and nutritional meal programs

$60 $29

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$29 for One Month of Weekly RAW Combat Conditioning Classes at Science of Self-Defense ($80 Value)

Science of Self-Defense

Nashville MMA East

Instructors combine high-intensity interval training with self-defense instruction during hour-long combat conditioning classes

$80 $29

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One or Two Colon-Hygiene Sessions at Colonicslady.com (Up to 65% Off)

Colonicslady.com

Nashville

Warm water floods the colon and then rids it of bacteria and toxins

$200 $70

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Exam + One or Three K-Laser Therapy Pain Treatments at Dixon Center for Integrated Health Care (Up to 70% Off)

Dixon Center for Integrated Health Care

Nashville

K-Laser Therapy stimulate tissues to boost rejuvenation, reduce the inflammation that cause discomfort, and expedites the healing process

$130 $39

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Two Health Coaching Sessions at Vivi Leon, Health Coach - CHNC, IAHC (55% Off)

Vivi Leon, Health Coach - Chnc, Iahc

Nashville-Davidson metropolitan government (balance)

Lose up to 15 pounds a month, safely without pills or chemicals, and keep the weight off with health coach Vivi

$200 $90

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One-Hour Archery Lesson for Two or Four at Music City Archery (Up to 52% Off)

Music City Archery

Pegram

Pairs or foursomes learn how to aim and shoot using proper archery technique

$30 $15

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One or Three 60-Minute Massages at Harpeth Chiropractic Center (Up to 59% Off)

Harpeth Chiropractic Center

Nashville

Experienced chiropractor heads office where patrons receive muscle-relaxing massages

$80 $39

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$75 for Fall and Winter Lacrosse Training Clinic at Warriors Lacrosse ($150 Value)

Warriors Lacrosse

Nashville

30-year veteran lacrosse coach helps players perfect their passing and catching and build endurance with skill drills and focused training

$150 $75

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Four- or Eight-Week Boot-Camp Session at Real World Athlete (Up to 86% Off)

Real World Athlete

Nashville-Davidson metropolitan government (balance)

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

$394 $56

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6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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5 or 10 Barre Classes at The Pilates Place (Up to 53% Off)

The Pilates Place

Studio Location

Barre fitness classes incorporate elements of dance, yoga, and Pilates to provide a full-body workout

$75 $35

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One or Three Marriage and Family Counseling Sessions with Morgan Lueck, MMFT (Up to 54% Off)

Morgan Lueck, MMFT

The Highlands

Counselor Morgan Lueck help couples and families work through rough patches and reconnect

$100 $49

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Six Training Sessions from Coach Ks Personal Training (65% Off)

Coach Ks Personal Training

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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10 CrossFit Classes or a Month of Beginners CrossFit Classes at Cutting Edge Fitness Inc. (Up to 73% Off)

Cutting Edge Fitness Inc.

Nashville-Davidson metropolitan government (balance)

Certified trainers lead small groups of all fitness levels through intense but scalable CrossFit classes to tone and strengthen muscles

$200 $55

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Family Karate Lessons with Uniform at Max Scruggs Karate Center (Up to 83% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

Parents and children five and older bond during wado ryu karate classes designed to build confidence and hone self-defense skills

$150 $29

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Dental Visit for One with Cleaning or Two-Visit Package for One or Two at Lifetime Dentistry (Up to 86% Off)

Lifetime Dentistry

Nashville-Davidson metropolitan government (balance)

Cleanings and exams with x-rays and 3D imaging in a calm, comfortable office

$425 $60

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Choice of Allergy Testing and Elimination Treatment or Acupuncture Sessions at All About Health (Up to 89% Off)

All About Health

Multiple Locations

Under watchful eye of doctor, specialists banish sinusitis, asthma and more with acupuncture, or eliminate allergies with natural techniques

$210 $24

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Select Local Merchants

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

6975 Sunnywood Drive
Nashville,
TN
US

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

50 Vaughn Rd
Nashville,
TN
US

A native of Tennessee, Doctor of Chiropractic Sharon Roth's experience?from designing exercise programs for the elderly in senior homes to serving as chief spinal sleuth for the Nashville Sounds?reflects her ability to help people in all walks of life. While acting as a guest speaker on The Fox Network or when giving public talks, Dr. Roth advocates the importance of receiving chiropractic care, a belief she puts into practice at Roth Wellness. During sessions, she aims to get to the root of patients' issues, rather than merely masking their symptoms with drugs, surgery, or glittery Mardi Gras masks. This involves thorough consultations, exams, and x-rays, before she recommends a wellness plan such as spinal adjustments or therapeutic modalities.

Certified in the Brimhall Technique, Dr. Roth also sets clients on a course to optimum heath with six steps to wellness?structure, electromagnetic therapy, nutrition, emotional therapy, detoxification, and allergies and sensitivities?and maintains her skills in helping patients with conditions such as arthritis, acid reflux, and phobias of phobias by attending continuing-education courses.

600 Old Hickory Blvd
Nashville,
TN
US

Renowned dance coach Anthony Lewis, who’s mentored many nationally ranked clients, boasts several competition titles, as well as a fourth-place win at the World's Championships himself. His teaching experience spans the country, having overseen studios in Kentucky and California, and his staff of instructors emulates his star quality with their devotion and skill. Yet, for all of their impressive credentials, the teachers at Nashville Ballroom specialize in training adult beginners, deriving fulfillment from transforming two left feet into comfortable twirling tools.

As Nashville Ballroom’s students sashay through the studio's three-step schooling approach—composed of private lessons, group classes, and social practice—they can choose from more than 20 dance styles. Instructors stress that their setting is "not your grandma's ballroom," culling modern steps from Latin, swing, and country-western choreography. Though they do tutor such classical styles as the waltz and foxtrot, lessons typically focus on the modern techniques needed for nightclub outings and wedding receptions in the year 4012.

5714 Edmondson Pike
Nashville,
TN
US

While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.

358 Bellevue Rd.
Nashville,
TN
US

Created by fitness trainer and life coach Dr. John Spencer Ellis, and conducted by ISSA certified trainer Josh Allen, the Nashville Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During inclement weather and unforeseen renaissance festivals, sessions move into a 10,000-square-foot heated and air-conditioned facility, complete with showers and bathrooms.

4096 Belmont Blvd
Nashville,
TN
US