Health & Fitness in Nashville

Up to 59% Off 60-Minute Massages

Nashville

$80 $39

Experienced chiropractor heads office where patrons receive muscle-relaxing massages

Up to 86% Off Dental-Exam Packages

Nashville-Davidson

$425 $60

Cleanings and exams with x-rays and 3D imaging in a calm, comfortable office

Up to 56% Off Cheer Classes

Nashville-Davidson metropolitan government (balance)

$40 $19

Gym run by a former Tennessee State University cheerleader with more than 10 years of experience as a cheer and tumbling instructor

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

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Technology can suggest the right pace, weight, and exercises for you at each session

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

52% Off Weight-Loss Consultation

Nashville

$60 $29

Consultations help clients work toward their weight-loss goals with a supervised diet and nutritional meal programs

45% Off Personal Training

Centerville

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Core-Detox Body Wraps

East End

$100 $49

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Wrap composed of minerals and herbs removes toxins from the body's core, restoring elasticity to skin and enhancing health and appearance

Up to 86% Off at Power Chiropractic & Wellness

Nashville

$280 $39

14-year chiropractic veteran finds pain sources with thermal scans and x-rays and corrects them with an adjustment and optional massage

89% Off a Chiropractic Package at Sweeney Chiropractic

Nashville

$350 $39

Chiropractors examine & x-ray patients' necks & backs to find problem areas, then perform an adjustment or spinal decompression treatment

80% Off Exam at Smith Dental Center

Nashville

$247 $49

Dental hygienists examine mouths during a general exam, and snap x-rays of teeth to find problem areas

Half Off Lacrosse Clinic at Warriors Lacrosse

Nashville

$150 $75

30-year veteran lacrosse coach helps players perfect their passing and catching and build endurance with skill drills and focused training

Up to 86% Off Dental Exam & Optional Whitening

Nashville

$425 $59

Dentists clean and examine smiles and optionally give patients a take-home whitening kit

Up to 64% Off Lipotropic Injections

Multiple Locations

$100 $45

Board-certified nurse practitioners dole Lipo B shots that can aid weight loss by boosting metabolism and liver function

Up to 74% Off Prenatal Yoga Classes

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

83% Off Weight-Loss Consultation and Injections

Nashville

$400 $69

After an initial consultation, a medical practitioner administers a weekly lipotropic injection designed to promote weight-loss

Up to 79% Off Vitamin B12 Injections

Berry Hill

$125 $29

B12 injections can inspire weight loss by boosting energy levels and accelerating metabolism; administered by a nurse

70% Off Boot Camp

Nashville

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Nashville

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 70% Off Month of Martial Arts Classes

Nashville

$100 $39

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

50% Off Services

Berry Hill

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Reflexology Session at Foot Spa

Green Hills

$38 $19

Reflexologists target various points on the feet to address ailments such as migraines, sleeplessness, and high blood pressure

80% Off Four-Week Weight-Loss Program

Green Hills

$250 $49

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B12 injections facilitate weight-loss endeavors by boosting energy; LipoLean injections help fend off fat with the addition of amino acids

Up to 67% Off Hot Yoga Classes at Yoga Harmony

Nashville

$75 $25

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Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

79% Off At-Home Teeth Whitening

Downtown Nashville

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 71% Off Boot Camp Classes at libFIT

Nashville

$99 $29

Improve endurance, strength, and muscle tone with engaging group training classes

81% Off Take-Home Teeth-Whitening Kit

Nashville - West End

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 60% Off Colon-Hygiene Sessions

Nashville

$200 $80

Warm water floods the colon and then rids it of bacteria and toxins

Up to 72% Off Personal Training at Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

Up to 62% Off Body Wraps

West Meade

$90 $45

Organic body wraps aim to detoxify and slenderize forms in 40-minute treatments

Up to 81% Off at Nashville Lipo-Laser

Nashville

$870 $179

Lasers reduce the unwanted body fat; full-body-vibration sessions work to build muscles by causing them to contract

Up to 64% Off at Team Edge and Fitness

Karisma Fitness

$112.50 $40

Combining drills and exercises designed to increase heart rate and tone bodies, instructors help students torch calories and build muscle

$39 for $200 Toward Prescription Eyewear

Hillsboro West End

$200 $39

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Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 73% Off Fitness Classes

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

Up to 54% Off Marriage and Family Counseling Sessions

The Highlands

$100 $49

Counselor Morgan Lueck help couples and families work through rough patches and reconnect

Up to 72% Off Personal-Training Sessions

Hillsboro West End

$240 $79

Certified personal trainer who specializes in weight loss, strength training, general fitness, and more helps clients achieve their goals

Up to 69% Off at U.S. Ju-Jitsu & Mixed Martial Arts Center

West Nashville

$125 $39

Students choose to master specific multiple martial arts disciplines, or sample a variety of MMA, jiu-jitsu, and karate classes

Up to 62% Off Yoga Classes

1207-A Villa Place

$65 $25

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Yogis provide a stretch for every body in 12 kinds of yoga class, including athletic Vinyasa, meditative yin, and yoga for expecting mothers

79% Off Eye Exam and Glasses at Visionary Eyeworks

Hillwood

$285 $59

A wide array of frames, including designer styles by Ray-Ban, Polo, Versace, and Cazal, which encircle single-vision and multifocal lenses

45% Off Counseling

Nashville-Davidson metropolitan government (balance)

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Chiropractic Package

Nashville

$295 $35

Chiropractic adjustment and 30-minute massage melt away aches and muscle tightness

Up to 81% Off Allergy Testing or Acupuncture

Multiple Locations

$210 $39

Under watchful eye of doctor, specialists banish sinusitis, asthma and more with acupuncture, or eliminate allergies with natural techniques

76% Off 30-Day Weight-Loss Program

Charlotte/Midtown Area

$200 $49

Physician-supervised diet program conquers food cravings with appetite suppressants; nutritious meal plan lets bodies shed weight

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

Up to 77% Off Brazilian Jiujitsu Classes

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

76% Off Eye Exam and Glasses

Nashville

$205 $49

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Prescription lenses pull the foreground or background into focus, and Costa and Lisa Loeb Eyewear frames help guests reflect personal style

68% Off Nutrition Response Testing

Multiple Locations

$120 $39

Noninvasive testing helps determine food sensitivities and toxins responsible for concerns such as pain, hormonal imbalance, and weight gain

Up to 82% Off Boot Camp at Real World Athlete

Nashville-Davidson metropolitan government (balance)

$394 $69

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

87% Off Chiropractic Package

Multiple Locations

$385 $49

Consultation, exam, and x-rays aim to pinpoint the sources of ailments; massage helps loosen muscles and promotes overall well-being

Up to 89% Off Pilates at Python Fitness Center

Nashville-Davidson metropolitan government (balance)

$280 $39

Certified instructor leads students through core-strengthening exercise routines

79% Off Chiropractic Care

Brentwood

$430 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Nashville-Davidson metropolitan government (balance)

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Kickboxing

Brentwood

$100 $19

Master instructor who trained in Korea leads groups through high-energy kickboxing classes that whittle waists and sculpt muscles

Up to 59% Off Kids' Gymnastics or Tumbling Classes

Brentwood

$103.50 $45

Coaches teach youngsters basic to advanced gymnastics and tumbling techniques

93% Off Kids' Martial-Arts Classes

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 86% Off Weight-Loss Injections

Brentwood

$125 $29

B12 and LipoLean injections help increase metabolic rate and spurn excess fat

91% Off Chiropractic Exam and Adjustments

Brentwood

$450 $39

X-rays or nerve scan examine spines; muscle massage and adjustments treat aches

Up to 69% Off Personal or Group Training

Brentwood

$195 $69

Certified trainers customize workouts during one-hour sessions, instruct patrons in proper form, and bolster motivation

Hypnotherapy Session

Brentwood

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial Arts Membership with Uniform

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Half Off LASIK at The LASIK Vision Institute

Brentwood

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 73% Off at Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

Up to 78% Off Weight-Loss Services

Multiple Locations

$225 $49

Weight-loss program includes appetite suppressants and B12 injections designed to boost metabolism and burn more calories

Up to 86% Off at Premier Family Chiropractic

Brentwood

$414 $59

A chiropractor corrects spinal misalignments with a manual adjustment, and a massage therapist tends to aching muscles

69% Off ElliptiGo Rental for Two or Four

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

85% Off at Vitality Chiropractic

Goodlettsville

$255 $39

A certified chiropractor gets to the root of pain with exam, adjustment, and hydrotherapy massage while checking muscular movement

Up to 59% Off Weekday Round at Oak Hills Golf Course

Greenbrier

$96 $39

18-hole, par 72 course highlighted by long lake that enters play on six separate occasions

50% Off

Mansker Heights

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Strength-and-Conditioning Classes 

Goodlettsville

$100 $39

Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts

55% Off Services

Hendersonville

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

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Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

50% Off

Hendersonville

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkups

Hendersonville

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Chiropractic Services

Hendersonville

$240 $29

A licensed chiropractor examines spines, administers x-rays, and strives to realign vertebrae with gentle adjustments

Up to 61% Off B-Vitamin Shots at Lab Tests & More

Hendersonville

$150 $59

Physician-supervised lab helps patients boost their energy and metabolisms with medical-strength B-vitamin injections

Up to 90% Off Chiropractic-Exam Packages

Hendersonville

$285 $29

A husband-and-wife chiropractic team sleuth out sources of pain and treat them with combinations of adjustments and drug-free therapies

Select Local Merchants

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.

1207 Villa Pl
Nashville,
TN
US

Renowned dance coach Anthony Lewis, who’s mentored many nationally ranked clients, boasts several competition titles, as well as a fourth-place win at the World's Championships himself. His teaching experience spans the country, having overseen studios in Kentucky and California, and his staff of instructors emulates his star quality with their devotion and skill. Yet, for all of their impressive credentials, the teachers at Nashville Ballroom specialize in training adult beginners, deriving fulfillment from transforming two left feet into comfortable twirling tools.

As Nashville Ballroom’s students sashay through the studio's three-step schooling approach—composed of private lessons, group classes, and social practice—they can choose from more than 20 dance styles. Instructors stress that their setting is "not your grandma's ballroom," culling modern steps from Latin, swing, and country-western choreography. Though they do tutor such classical styles as the waltz and foxtrot, lessons typically focus on the modern techniques needed for nightclub outings and wedding receptions in the year 4012.

5714 Edmondson Pike
Nashville,
TN
US

Most people attend boot camps to lose weight, not to get strong enough to fight the Taliban. But that's just how START Fitness founder Sgt. Ken Weichert got his start. The veteran of Operations Desert Storm and Iraqi Freedom and six-time Soldier of the Year is also a certified Army Master Fitness Trainer who pushes combat troops to reach the military's fitness standards in basic training—that is, actual boot camp.

In START Fitness's weekday morning boot camps, seasoned instructors personally trained by Sgt. Weichert help everyday athletes lose weight, build muscle, and forge healthier lifestyles. They lead the camps which alternate between indoor and outdoor activity, calling on more than 100 lessons that constantly change up the workout to keep bodies guessing. The classes are designed for students who are already somewhat active, as they are intended to sculpt and tone as students go through obstacle courses, do push-ups, complete partner-assisted exercises, and run up to five miles without tiring or requiring a treat and an ear scratch after each task.

2001 Blair Boulevard
Nashville,
TN
US

As you learned while playing with your Creepy Crawlers set as a child, unexpected combinations can lead to satisfying results. Today's deal adheres to that theory, combining elements of modern dance, Pilates, yoga, and deep stretching into a fitness fusion known as Barre Sculpt. For $22, you get five sessions of this powerful routine at Seren Motus Fitness Studios in Franklin.

358 Bellevue Rd.
Nashville,
Tennessee
US

After obtaining a bachelor's degree in chemistry and biology, Kristen Nicole Hall seemed destined for a medical career. But after 14 years of competitive cheerleading and gymnastics, she couldn't shake the desire to share empowering, rhythmic routines with others—and an aerial-dance and flirty-fitness studio provided just the right venue to share her dream.

More than 15 classes are scheduled per week at Studio Goddess, including pole- and flirty fitness workouts that help participants bolster confidence and climb up trees quickly when confronted by a prowling wolf pack. Sessions such as Pole-Lates and Shake Your Abs blend dance and muscle-toning movements, and various pole-fitness levels progress students from basic spins to upside-down high-fives. Private pole parties teach small groups to twirl around the studio's 14-foot poles while celebrating special events or simply helping to "unleash the goddess" in each woman.

952 Main Street
Nashville,
TN
US

Make every T-shirt a muscle-T with today's Groupon for all the fitness you can handle: $59 gets you a one-month membership to The Delta (a $150 value) with no initiation fee for the duration of your Groupon. Your membership gets you unlimited access to group fitness classes (boot camp not included) and gym facilities. Purchase up to three Groupons for three months of membership—while everyone else gets soft in the middle passing eggnog and cookies this winter, you'll be drinking raw eggs for breakfast and snapping gingerbread men in half with the flex of a sculpted deltoid.Follow @Groupon_Says on Twitter.

3841 Green Hills Village Dr
Nashville,
TN
US

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Things to Do in Nashville

Discover places for health and fitness, attractions and things to do.