Health & Fitness in Natchez


Four Weeks of Unlimited Martial Arts Classes at Zachary Karate LLC (47% Off)

Zachary Karate Llc

Zachary

From the merchant: Four weeks of unlimited Tang Soo Do karate training and a uniform for ages five years old to adult.

$129 $68

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18-Hole Round of Golf for Two or Four Including Cart Rentals at Fennwood Hills Country Club (Up to $55 Off)

Fennwood Hills Country Club

Fennwood Hills Country Club

Tight, tree-lined fairways, treacherous bunkers, and five ponds that come into play make up the bulk of difficulty on the nine-hole course

$100 $45

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$49 for One Month of Unlimited Yoga Classes at Yoga Vibe ($120 Value)

Yoga Vibe

Highlands/Perkins

Trained instructors strengthen both mind and body as they lead students through Vinyasa flow classes

$120 $49

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10 CrossFit Classes or Month of Unlimited Classes at Levee CrossFit (Up to 55% Off)

Levee CrossFit

Levee CrossFit

CrossFit box brings groups together for daily changing core strengthing and conditioning workouts

$66 $30

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Three or Five One-Hour Personal Training Sessions at Fit Fab (Up to 69% Off)

Fit Fab (formerly Dr. Fitness)

Baton Rouge

Personal trainer whips folks into shape with personalized routines designed around each client’s goals and fitness level

$225 $69

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$59 for a Dental Exam, X-rays, and Cleaning at Tiger Smile Dentistry ($388 Value)

Tiger Smile Dentistry

Tiger Smile Dentistry

Dentists look for problems such as cavities and gum disease during exams with x-rays and cleanings

$388 $59

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One or Three Thermojet Plus Slimming Infrared Body Wraps at Bodyworks LLC. (Up to 61% Off)

Body Works by Vickie

Biocleanse by Vickie

Detoxifying body wrap uses infrared heat to boost circulation, metabolism, energy, and the body’s ability to heal

$50 $25

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$59 for a Dental-Exam Package with a Cleaning at Dr Carol Galliano, D.D.S. Family Dentistry ($388 Value)

Dr Carol Galliano, D.D.S. Family Dentistry

Shenandoah

Homey dental office with comfy couches, televisions in each treatment room, relaxing music, and spa-like amenities

$388 $59

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One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 73% Off)

Amanda Gonzalez

Baton Rouge

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

$120 $45

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10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

Wells Fitness Br

Greenwell Springs/Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $120

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$198 for $360 Groupon — Empire MMA/Gracie United Port Allen

Empire Mma/gracie United Port Allen

Port Allen

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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Brazilian Jiu Jitsu at American Fight Club Brazilian Jiu Jitsu (Up to 83% Off). Four Options Available.

American Fight Club Brazilian Jiu Jitsu

American Fight Club

Instructors draw on competitive experience to teach introductory and all-level combat sessions in body position, leverage, and submission

$170 $29

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$45 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

Purely e barre + pilates

Baton Rouge

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

$92.50 $45

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10 or 20 Yoga Classes at Reflection, A Yoga and Health Studio (Up to 74% Off)

Reflection, A Yoga and Health Studio

South Baton Rouge

Certified instructors lead a variety of classes from basic and restorative sessions to hot-yoga and advanced classes

$150 $59

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Four Weeks of Unlimited Boot-Camp Classes at eJy Fitness (65% Off)

Ejy Fitness

South Baton Rouge

From the merchant: eJy Fitness is an outdoor boot camp with a fun, creative and high energy vibe.

$150 $53

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10 or 20 Zumba Classes at 225 Dance (Up to 57% Off)

225 Dance

Highlands/Perkins

High-energy beats thump through Zumba classes as students torch calories with Latin-dance-inspired moves

$50 $25

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5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

Sandbox Training

Sandbox Training

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

$175 $49

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Two Counseling Sessions at Baton Rouge Counseling Center

Baton Rouge Counseling Center

Shenandoah

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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10 or 16 Krav Maga or Martial Arts Classes at Inspired Martial Arts (Up to 90% Off)

Inspired Martial Arts

Ata Martial Arts

Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense

$229 $25

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$59 for a Dental Exam, X-Rays, and Cleaning from Eric W. Day III, DDS ($364 Value)

Eric W. Day III, DDS

Andrew N Jones

A dentist with more than 20 years of experience provides quality dental care with the latest equipment to reduce discomfort

$364 $59

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$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Koko Fit Club

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$186 $30

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1-, 3-, or 5-Month Unlimited Membership to Foxy's Fitness Center (Up to 50% Off)

Foxy's Fitness Center

Foxy's Fitness Centers

Wide range of cardio and strength-training equipment, training programs, and group fitness classes at three locations

$129 $64

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Four- or Eight-Week Weight-Loss Programs from Chris Caire at The Oaks at Goodwood Medical Spa (Up to 67% Off)

The Oaks at Goodwood Medical Spa - Chris Caire

The Oaks at Goodwood Medical Spa

Inclusive plan includes body-fat analysis, consultations, meal replacement starter kit and a health coach to assist and aid in weight loss

$605 $199

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10 or 20 Zumba Fitness Classes at 225 Dance Fitness (Up to 51% Off)

225 Dance Fitness

ZUMBAwithLaTONYARounds

Students gain strength, endurance, and muscle tone as they move to international dance-party tunes in high-energy Zumba classes

$50 $25

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Krav Maga and Personal Training at Baton Rouge Krav Maga (Up to 88% Off). Three Options Available.

Baton Rouge Krav Maga

Baton Rouge Krav Maga

Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes; personal trainers help clients reach fitness goals

$45 $15

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$27 for $78 Worth of Personal Training — Familyfit Athletics

Familyfit Athletics

Baton Rouge

From the merchant: Two 30-minute, one-on-one sessions with a personal trainer for adults or kids ages 10 and up

$78 $27

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One or Two Months of Kickboxing, Brazilian Jiujitsu, or Karate at Walker Martial Arts LLC (Up to 79% Off)

Walker Martial Arts LLC

1

Martial-arts aims to teach disciple, self-esteem, increase stamina, and build strength as students focus on the study of self-defense

$85 $19

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Three or Six Introductory Aerial-Silks Classes at Yoga& (Up to 57% Off)

Yoga&

Yoga&

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

$45 $22

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$137 for $249 Worth of Martial-Arts Lessons — Action Martial Arts

Action Martial Arts

West Monroe

From the merchant: Nine weeks of physical fitness and martial arts training, plus a traditional uniform

$249 $137

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One- or Two-Month Membership or Two, Four, or Six Training Sessions at Quest Fitness of Jackson (Up to 74% Off)

Quest Fitness

Quest Fitness of Jackson

Work one-on-one with a certified personal trainer, or train on your own with a range of fitness equipment and classes such as indoor cycling

$55 $27

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5, 10, or 15 Pilates Classes at Pilates V Studio (Up to 83% Off)

Pilates V Studio

Pilates V Studio

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

$150 $30

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One or Two Detox Body Wraps at Spa Innovations (Up to 68% Off)

Spa Innovations

Spa Innovations

Each body wrap aims to cleanse and release stored body fat and toxins in targeted areas of the body, which can result in weight loss

$85 $35

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$99 for One Month of Youth Golf Lessons from The Randy Tupper Golf Academy at The Refuge ($360 Value)

Refuge Golf Course - Randy Tupper

Refuge Golf Course - Randy Tupper

Kids work on their putting and driving during youth-focused golf lessons

$360 $99

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4, 8, or 12 Group Pilates Classes, or Pole Pilates Class at Pilates For Life (Up to 76% Off)

Pilates For Life

Flowood

Instructors use advanced equipment designed to increase core strength; pole Pilates tone muscles with fun excercises

$80 $29

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18-Hole Round of Golf with Cart for Two or Four at The Refuge Golf Course (50% Off)

Refuge Golf Course

Refuge Golf Course

Championship-caliber upscale public golf course carved from a hardwood swamp with acres of pristine lakes & towering pines full of wildlife

$120 $60

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$79 for Exam, X-rays, Cleaning, and Bleaching Treatment at Arrington Family Dentistry ($460 Value)

Arrington Family Dentistry

Gonzales

Dentist hunts for oral issues with an exam and x-rays, polishes teeth with a cleaning, and makes smiles sparkle with a bleaching treatment

$460 $79

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Four Weeks of Unlimited CrossFit Classes at CrossFit APAR (65% Off)

Crossfit Apar

Gonzales

Four sessions of technique training redeemed on a Saturday or Sunday, plus four weeks of group training

$225 $79

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$189 for 2015 VIP Golf Pass with Rounds, Lessons, and Hybrid Golf Club at Carter Plantation ($1,047 Value)

Carter Plantation

Carter Plantation

VIP pass includes three 18-hole rounds, 10 lessons, and a Champion Pro-Series Hybrid golf club

$1,047 $189

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$59 for Dental Exam, Cleaning, and Full Panoramic X-rays at Advanced Dental Concepts ($388 Value)

Advanced Dental Concepts

Advanced Dental Concepts, LLC

Professional team cleans and examines teeth to ensure a straight and sparkly smile

$388 $59

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Six Weeks of Fitness and Conditioning Classes at Supero CrossFit (70% Off)

Supero Crossfit

Ponchatoula

From the merchant: Bootcamp includes three classes per week, nutrition consultation, fitness consultation, and one-on-one coaching

$425 $128

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Exam, Whitening Trays, and Optional Sonicare Toothbrush at Cypress Smiles Family Dentistry (Up to 82% Off)

Cypress Smiles Family Dentistry

Multiple Locations

After a dental exam and x-rays, clients can brighten their teeth with whitening trays and even take home a Sonicare electric toothbrush

$279 $55

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Chiropractic Consultation, Exam, Therapy, and Two Adjustments at Health Resource (71% Off)

Health Resource

Health Resource

Chiropractors help heal people through spinal adjustments and therapy, including electrotherapy, ultrasound therapy, or heat therapy

$225 $65

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$99 for Two Months of Unlimited Boot Camp Classes at Totem Fitness ($220 Value)

Totem Fitness

Totem Fitness

Get in shape over a two-month period with boot camp classes led by trained instructors

$220 $99

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$25 for $150 Toward a Complete Pair of Frames and Lenses at Illusion Optical

Illusion Optical

Ridgeland

The boutique specializes in designer eyewear from brands such as Michael Kors, Columbia, and Nautica

$150 $25

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$45 for One Nutrition Response Testing Session at Natural Health Improvement ($120 Value)

Natural Health Improvement

Ridgeland

A certified nutrition-response practitioner analyzes how your internal organs function through involuntary reflexes to identify ailments

$120 $45

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One or Two Months of Unlimited Classes at Mississippi CrossFit (Up to 60% Off)

Mississippi CrossFit

Ridgeland

CrossFit incorporates everyday movements, including lifting and jumping, into ever-changing workouts to increase athletic performance

$130 $59

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$200 for $400 Groupon — Get Fit Boot Camp

No Limit Killer Bees

Trace Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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One, Three, or Five Fit Body Wraps at Spa Beca (Up to 60% Off)

Spa Beca

Spabeca

Far-infrared heat induces sweat in an effort to promote detoxification, improve skin elasticity, burn calories, and trim inches

$145 $59

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Three or Six Pole Fitness Classes or Pole-Dancing Party for Up to Five at Sassy Fitness (Up to 58% Off)

Sassy Fitness

Ridgeland

Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine

$90 $40

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Two-Month Unlimited Membership for One or Two at Snap Fitness (Up to 54% Off)

Snap Fitness

Snap Fitness

Around-the-clock access to a 24-hour gym filled with weight equipment and cardio machines outfitted with built-in TVs

$105 $49

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Fitness Classes or Personal Training at FitHouse (Up to 52% Off)

FitHouse

Brandon

Trainer motivates clients to reach goals with cardio, strength, and core exercises to increase stamina, tone muscles, and shed fat

$30 $15

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4, 15, 25, or 52 Vitamin-B12 Injections at InShapeMD (Up to 84% Off)

InShapeMD

InShapeMD CORP HQ

Vitamin B-12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$159 $25

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One or Three 60-Minute Infrared-Sauna-Dome Sessions at BodyWork Massage (Up to 51% Off)

BodyWork Massage

Brandon

Infrared sauna sessions send penetrating heat deep into the body, stimulating circulation to promote detoxification, healing & relieve pain

$55 $27

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One- or Two-Month Gym Membership at Flowood 24/7 Fitness (Up to 73% Off)

Flowood 24/7 Fitness (Formerly Knockout 24/7 Fitness)

Knockout Fitness

Membership includes unlimited access to a fitness facility that stays open 24 hours a day, seven days a week

$140 $39

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$159 for a Consultation and Whitening Treatment at Gluckstadt Family Dentistry ($500 Value)

Gluckstadt Family Dentistry

1

Technicians coat teeth in hydrogen-peroxide gel, gently removing stains for teeth up to eight shades whiter

$500 $159

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One or Two Months of Unlimited CrossFit Classes at Madison Station CrossFit (Up to 56% Off)

Madison Station CrossFit

Madison Station CrossFit

Constantly changing, scalable CrossFit workouts challenge students of all ages and fitness levels to achieve their goals

$125 $59

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Nine Beginner's CrossFit Classes or 10 Non-Beginner's CrossFit Classes at CrossFit Amis (Up to 54% Off)

CrossFit Amis

CrossFit Amis

Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina

$99 $49

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Two or Four i-Lipo Body Sculpting Treatments at Body Sculptorss (80% Off)

Body Sculptors

Body Sculptors

Low-level laser energy helps break down fat cells, which are then eliminated through the body’s natural processes

$500 $99

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Four Weeks of Fitness and Conditioning Classes at Crossfit Confederation (65% Off)

Crossfit Confederation

Lafayette

From the merchant: Constantly varied, high-intensity workouts without the heavy lifting; classes from 8:15 a.m. to 9 a.m. Mondays–Fridays

$125 $44

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One or Three Months of Unlimited Cardio Kickboxing Classes at Tiger-Rock Martial Arts International (Up to 69% Off)

Tiger-Rock Martial Arts International

Tiger-Rock Martial Arts International

Cardio-kickboxing classes distill the techniques of martial arts into a fun, energetic workout designed to burn calories

$60 $19

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Single or Double Teeth-Whitening Session at Smile Labs of Louisiana (Up to 51% Off)

Smile Labs of Louisiana

Smile Labs of Louisiana

Teeth-whitening treatments visibly brighten smiles

$99 $49

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10 or 20 Quickstrength Kettlebell Classes with Evaluations and an E-Book (Up to 87% Off)

Revolutionary Strength Academy

Revolutionary Strength Academy

Swing kettlebells with guidance from experienced fitness instructors after receiving a functional movement screening and help setting goals

$199 $29

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Select Local Merchants

Beau Pre' Country Club tests the mettle of iron-swingers with a scenic 18-hole championship layout that carpets the buxom banks of Second Creek. Practice baton-twirling your ball-hitters while gazing up at the overhanging 90-foot red-clay bluff from one of nine wooden bridges or simply bask in the beauty of the course’s expansive canyons, feeder creeks, and wildlife. A robust 6,935 yards from the tips, the par 72 scene cradles dimpled spheres with TifEagle Bermuda-grass greens as lush and fluffy as an inebriated chinchilla, then tests concentration skills with snickering sand bunkers. Warm up for the round on the multitarget driving range or refine hand-eye-Madras-shorts coordination at the short-game area and putting green.
40 Club Dr
Natchez,
MS
US
Brookhaven ENT Allergy & Facial Surgery is a clinic with a unique mission: deliver comprehensive care with up-to-date technology, and do so in an atmosphere rooted in the Christian faith. Dr. Ryan Case treats ear, nose, and throat disorders and helps his patients manage allergies and sinus issues. The clinic offers aesthetic services as well?Dr. Case's team rejuvenates skin with facials, peels, and cosmetic injections. But whether they're visiting for a medical or cosmetic appointment, patients will be greeted with a sunny, stylish facility with high ceilings, exposed-brick walls, and antique touches.
201 S Railroad Ave.
Brookhaven,
MS
US
At Fennwood Hills Country Club, the transformative fairways of a nine-hole course invite golfers to play 18 holes, presenting different tee boxes during the second act for a distinct back nine. As clubbers loop the course, which was frequented by former sweater-vest model John Daly, they are faced with difficult drives into narrow, tree-lined fairways and approach shots over treacherous bunkers. The course’s innovative front-to-back layout asks players to approach three holes from entirely new angles on the back nine, which declaws the par 5—rendering it a par 3—and forces golfers to look at the course’s five perilous ponds from a new perspective, especially on the 16th hole, where rippling water pressures players to lay-up or risk sending golf balls into an eternal search for underwater Atlantis. After a long day of putting and strutting in the sun, the club invites players to cool off with a beverage while watching sports in the clubhouse, test their forehand at one of four tennis courts, or practice splash-free cannonballs at the swimming pool. Course at a Glance: Nine-hole par-36 course Length of 3,194 yards from the farthest set of tees Course rating of 34.5 Slope rating of 112
6003 Fennwood Dr
Zachary,
LA
US
More akin to a small, self-contained town than a fitness center, each of Spectrum Fitness?s seven locations kowtows to packed schedules and multitasking parents. A slew of classes arranges social body blasting?customers can tone their torsos with squats, presses, and curls in a BodyPump barbell class or sweat in spinning classes atop a stationary bike equipped with pursuit-style handlebars, adjustable resistance, and a front-mounted E.T. Members of Spectrum Fitness can swing by its Central location and trot on the treadmill until dawn. They can drop off their tykes at the childcare center and take a yoga or kickboxing class. And they can follow a swim by basking in the bronzing light of the tanning bed before sauntering up to the Pro Shop for smoothies. The staff takes great pains to accommodate newcomers of all ages, levels, and car-stacking abilities. Personal trainers concoct customized fitness regimens during solo and group training sessions, and Silver Sneakers and water aerobics classes bring seniors into the fitness fold.
1326 Church St.
Zachary,
LA
US
The topography at Beaver Creek Golf Course doesn't shape the course as much as it divides the layout into two distinct nine-hole designs. The front nine stretches across plains with open expanses and very few trees, relying on shifting winds to challenge golfers as they loft approach shots into the stratosphere or attempt to steer their cart by sail. While the winds may be perplexing, golfers shouldn't be caught off guard by the front nine's other unique characteristic: a double green. Holes five and seven share the same putting surface, which hosts a separate, well-marked flagstick and cup for each respective hole. Bounded by dense woods, Beaver Creek's second nine presents a completely different design, where golf balls are sheltered from the winds but imperiled by protected wetlands throughout and a large lake that comes into play on holes 11 and 12. After rounds, golfers can unwind at the Creekside Grill or make underperforming putters run sprints across the practice green. Dumas Memorial Golf Course Measuring 6,403 yards from the farthest tees, Dumas Memorial Golf Course's par 71 layout provides plenty of opportunities for golfers to post low scores—at least once they make it past the first hole. The par-five first presents an intimidating start: at 548 yards, it's the longest hole on the course and the number-one handicap hole, so golfers might want to spend some extra time at the on-site driving range to avoid a slow start. Any early-round transgressions can be redeemed on the finishing holes: the two shortest par-threes on the course, holes 16 and 18 will reward solid tee shots with birdie opportunities and a congratulatory handshake from the final flagstick. Howell Park Golf Course Creeks are typically benign features, so it tends to raise some eyebrows when one is named after a natural disaster. At Howell Park Golf Course, Hurricane Creek earned its fearsome moniker for the mayhem it can cause on the course: the creek intersects ten different holes, making it imperative that players select the proper club when attempting to clear the water or laying up to the front of its bank so that their golf cart can drink when thirsty. A parkland-style, 5,700-yard, par 70 layout, Howell Park's player-friendly fairways give golfers a chance to shoot a solid round, as long as they can keep their ball dry.
1100 East Port Hudson Plains Road
Zachary,
LA
US
At Zachary Internal Medicine Clinic, technicians tackle a range of aesthetic issues using a Palomar Icon system. This versatile IPL machine, which doubles as a laser system, near painlessly erases body hair, spider veins, sun spots, and stretch marks.
19850 Old Scenic Hwy
Zachary,
LA
US
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