In the early ?70s, Boston-area resident Mike Farny dreamed of creating affordable outdoor recreational activities for his community to enjoy. In May of 1973, Mike set up shop in the MDC Norumbega Police Substation of Newton/Auburndale and began realizing his dream. The location?directly next to the historic Totem Pole Ballroom?perfectly enabled the environmentally friendly practice of canoeing and kayaking. Mike's vision blossomed over the years to include four other locations, each offering rentals, tours, and instruction.
Today, on-staff guides lead tours of the Charles River and Boston Harbor to educate participants in ecosystem conservation, view the skyline and sunset, or explore historic structures. Select trips also include lunch to fuel participants as they navigate difficult waterways and jump through flaming hoops. To prepare customers entering the water for the first time, instructors coach riders of all levels in private or group lessons at the paddling school, which draws on more than 30 years of instructional tradition. Staffers can also equip boaters in the shop?where P&H and Bor?al kayaks hang alongside Tahoe paddleboards and Wenonah canoes, dreaming of one day being the inspiration for a traditional sea chantey. Crew members help clients choose their ride and accessories from these selections and others through free daily demonstrations.
With a stay at Crowne Plaza Boston-Natick in Natick, you'll be minutes from Natick Collection and Shoppers World. This hotel is within close proximity of Fun and Games Family Entertainment Center and Cochituate State Park.
Make yourself at home in one of the 251 guestrooms featuring CD players. Pay movies and video-game consoles are provided for your entertainment, while complimentary wireless Internet access keeps you connected. Conveniences include desks and complimentary weekday newspapers, as well as phones with voice mail.
Rec, Spa, Premium Amenities
Take advantage of recreation opportunities such as a fitness facility, or other amenities including complimentary wireless Internet access and a concierge desk. Guests can get around on the complimentary shuttle, which operates within 1 mi.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, secretarial services, and complimentary newspapers in the lobby. Free parking is available onsite.
Located in Natick, Courtyard by Marriott Boston Natick is in the business district and minutes from Cochituate State Park and Natick Collection. This hotel is within close proximity of Shoppers World and Fun and Games Family Entertainment Center.
Make yourself at home in one of the 181 air-conditioned guestrooms. Wired and wireless Internet access is complimentary, while video-game consoles and cable programming provide entertainment. Bathrooms have jetted bathtubs and complimentary toiletries. Conveniences include desks and coffee/tea makers, as well as multi-line phones with voice mail.
Rec, Spa, Premium Amenities
Enjoy recreational amenities such as an indoor pool and a 24-hour fitness facility.
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Buffet breakfasts are available for a fee.
Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Event facilities at this hotel consist of conference/meeting rooms and small meeting rooms. Free parking is available onsite.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Craig Fruchter and Stephanie Schreiber, a husband-and-wife duo, team up with an impassioned troupe of instructors to lead students toward mental and physical health through a lineup of Bikram and power-yoga classes. Their dual locations swirl with balmy temperatures to loosen tight ligaments and help students ease deeper into the tension-relieving stretches. The warm air pricks beads of sweat on shoulders and brows while flushing out toxins and the spleen's discarded Funyun bags. With an eye on preserving the environment, both studios are scrubbed with nontoxic cleaning products each day and feature textured rubber floors and fresh-air ventilation systems. Marin Magazine in 2010 named Red Dragon one of the best yoga studios in Marin, and Pacific Sun named the business the best Marin yoga studio in 2012, 2013 and 2014.
Named after the word tula, which signifies balance, Tula was created to promote guests' inner and outer harmony and well-being. After a Pilates or Hatha- or flow-yoga class—available in a hot or temperate studio—patrons can indulge in spa treatments ranging from herbal body wraps to Ayurvedic facials and massages. Each location evokes a soothing, nature-inspired look, characterized by wood flooring and water fountains. The studios' radiant heating panels, natural cleaning products, and organic spa products also speak to a desire for balance with the earth.
Tula has built a loyal local following for both its yoga classes and spa services. The Tula West location made a list of Best Health magazine writer Kat Tancock's favourite yoga studios. Studio director Isabel Lambert's "meticulous approach" to sugaring was praised by Fashion Magazine in 2010, and the establishment was voted Best Hot Yoga by BlogTo in 2012, along with Toronto's Best Workout Studio by Now.