Extreme Fitness sets Toronto's calories ablaze at the 13 renovated, multimillion-dollar locations peppered throughout the greater suburban area. Each facility hosts a menagerie of group fitness classes, which can be taken à la carte or bundled into a gym membership. Muscles loosen up in hot-yoga classes or bulge into sinewy symbols of might in outdoor boot camps, where students soak up vitamin D or distill Capri Sun from the sun's rays. To make sure members get the most of the gym's myriad amenities, personal trainers kick off fitness journeys with their Smart Start program, taking BMI measurements and analyzing heart health and oxygen uptake to give patrons a clearer picture of how much and what types of exercise they need to hit their goals.
After working up a calorie-blasting sweat, members can retire to the steam rooms or whirlpool tubs to soothe sore muscles. The internet business lounge lets people catch up on email while sipping a rejuvenating smoothie from the juice bar, and the basketball courts host pick-up games where adults can show underdog teams of fifth-graders that it takes a little more than pluck and an adorable animal sidekick to win games.
Drawing from more than 25 years of experience working in the med-spa and cosmetic-surgery field, Kathleen Rocca harnesses her knowledge and skills as a clinical aesthetician at her own skincare and anti-aging haven: Eastlake Rejuvenation Center. Guests pass through a lushly landscaped patio area as they arrive for the noninvasive cosmetic treatments, including facials with red and blue LED light, body-contouring laser lipolysis sessions, or photofacials that use intense pulsed light to tighten lax skin loosened after one too many trips to the moon.
In addition to helping area residents look and feel better, Rocca stays involved with her community on a grander scale, sharing beauty advice on Fox 6 news and serving as the president of the?Bonita Business & Professional Association.
Dr. Alexander Liu, an Ivy League–educated tooth tender with a background in oral surgery, helms the team of dental specialists at Otay Lakes Dental Group. The family-oriented office scouts mouths young and old for periodontal concerns and draws from a tool belt of advanced technological devices to boost smile health and aesthetics. The team uses digital x-rays to cut down on radiation exposure, intraoral cameras to diagnose hard-to-see issues, and electric hand pieces that remove decay faster than traditional methods or cease-and-desist notices. Dr. Liu offers options for dental concerns of all kinds, from teeth-whitening measures to root canals to dental implants, all of which occur in tidy treatment rooms.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.
You might have to travel to the future to find a more technologically advanced dental office. At Life Smiles Dental Care, Dr. Hayatt wields such modern dental tools as VELscope technology, which reveals tumors invisible to the naked eye. Diagnodent lasers spot easy-to-overlook cavities, and Cerec 3D equipment can craft a porcelain crown in as little time as it takes the Statue of Liberty to blink: about one hour.
At Carmel Mountain Dentistry, Dr. Mark Luban, D.D.S., and his accomplished team focus on stopping dental diseases before they start through attentive preventive care and patient education. After graduating with honors from the prestigious New York University College of Dentistry, Dr. Luban relocated to California, the state with the most documented smiles per capita. He brought with him a passion for modern techniques, including cavity-detecting intraoral cameras and sedation dentistry designed to calm anxious patients.
While remaining committed to informing patients on proper oral care, Luban keeps mouths healthy and beautiful with more than 20 years of experience in procedures ranging from implants to porcelain veneers. The office offers free convenient parking, as well as a modern lobby illuminated by recessed lighting and a flat-screen TV, which Dr. Luban uses to check the smiles of local news anchors.