National City, CA Indoor Activities

Under the guidance of certified Master Trainer Armone Sullivan, students will be introduced to, and become firmly acquainted with, trademark Pilates positions that reawaken bodily potential and may even spawn a photographic memory. Armone is a local Pilates champion whose cycling and dance background has helped her create intense workouts famed for their rigor and clear-cut results. Your limbs will rise to her challenges, defining muscles and building the core endurance needed to scale art-deco skyscrapers and wrestle entire mountain ranges.

The Science of…Aliens exhibit has crash-landed at the San Diego Air & Space Museum, offering thrilling glimpses into humanity's long-held belief in the existence of extraterrestrial life forms. The exhibit is split into four star-gazing sections, each offering different POVs on ETs. "Alien Fiction" celebrates sci-fi classics, with movie props and other items detailing our fascination with silver-screen space-dwellers and its connection to ancient mythology, while "Alien Science" covers alien-looking creatures living on planet Earth, such as deep-sea fish and Lady Gaga. Explore two fictional but scientifically credible alien planets—Aurelia and Blue Moon—in the "Alien Worlds" section of the exhibit, or pen a personal love note or jury summons to residents of neighboring galaxies with "Alien Communication."

Tim Bluhm and Greg Loiacono, founding members of The Mother Hips, began playing together as an acoustical duo in a Chico State University dormitory. Twenty years and eight studio albums later, the pair continues to serve as the backbone of a four-piece rock band that Pitchfork has praised for its "70s rock and power pop" and that the New Yorker has applauded for "know[ing] how to sing it sweet and play it dirty." Last year, The Mother Hips celebrated two decades of soulful, Californian rock melodies with a four-CD set entitled Days of Sun & Grass. The collection hallmarks their tight songwriting and focused harmonies that, when performed live, carry enough confidence to playfully jam and stretch out into boisterous, sprawling sets.

A strong core improves posture and prevents injury—that’s the theory behind Pilates. At The Pilates Room, instructors put it into practice in more than 150 fitness classes a week at two studios. Students of all abilities strengthen their minds and muscles on the latest equipment, such as the Allegro Reformer, Pilates trapeze, and Exo Chair. To ensure personalized attention, classes are limited to a small number of students who are entirely covered with name tags.

Among its four facilities in La Jolla and downtown San Diego, the Museum of Contemporary Art San Diego houses more than 4,000 works made since 1950. Head here and you can explore everything from Pop Art and minimalism of the 1960s and 1970s to conceptual pieces from the last half-century, headlined by contemporary-art luminaries such as Andy Warhol and Ai Weiwei.

Major figures aside, the MCASD strives to spotlight mid-career artists still looking for their big break, as well as pieces by Latin American artists and emergent talent. Between the museum's collection and rotating exhibitions, there are galleries that accommodate paintings, photographs, films, and multimedia installations. Outside both locations, there are more site-specific installations and sculptures by artists such as Richard Serra and Marcos Ramírez ERRE, whose father created the Caps Lock on the day his son was born.

There’s more to the place than its exhibits: the museum engages visitors with events and programs such as art-making sessions and artist lectures. Held three evenings a year, the Thursday Night Thing series includes talks, hands-on activities, live music, and cocktails, all based on the latest museum exhibits.

Peruse and purchase original works from more than 100 emerging exhibitors, representing the best indie designers of men's, women's, and children's clothing, accessories, innovative art, eco-friendly house wares, and more. Pore over the abundant offerings with the thumping beats of live DJs and local bands, or haul in old or unwanted designer and vintage duds for recycling, swapping, or selling. A complimentary hair and makeup touch-up will be available in the Style Lounge; spontaneous fashion shows and style tips will abound; and (non-complimentary) drinks will flow throughout the venue to relax stimulated shoppers at the end of a long, enlightening day.