Extreme Fitness sets Toronto's calories ablaze at the 13 renovated, multimillion-dollar locations peppered throughout the greater suburban area. Each facility hosts a menagerie of group fitness classes, which can be taken à la carte or bundled into a gym membership. Muscles loosen up in hot-yoga classes or bulge into sinewy symbols of might in outdoor boot camps, where students soak up vitamin D or distill Capri Sun from the sun's rays. To make sure members get the most of the gym's myriad amenities, personal trainers kick off fitness journeys with their Smart Start program, taking BMI measurements and analyzing heart health and oxygen uptake to give patrons a clearer picture of how much and what types of exercise they need to hit their goals.
After working up a calorie-blasting sweat, members can retire to the steam rooms or whirlpool tubs to soothe sore muscles. The internet business lounge lets people catch up on email while sipping a rejuvenating smoothie from the juice bar, and the basketball courts host pick-up games where adults can show underdog teams of fifth-graders that it takes a little more than pluck and an adorable animal sidekick to win games.
Dr. Alexander Liu, an Ivy League–educated tooth tender with a background in oral surgery, helms the team of dental specialists at Otay Lakes Dental Group. The family-oriented office scouts mouths young and old for periodontal concerns and draws from a tool belt of advanced technological devices to boost smile health and aesthetics. The team uses digital x-rays to cut down on radiation exposure, intraoral cameras to diagnose hard-to-see issues, and electric hand pieces that remove decay faster than traditional methods or cease-and-desist notices. Dr. Liu offers options for dental concerns of all kinds, from teeth-whitening measures to root canals to dental implants, all of which occur in tidy treatment rooms.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.
Dr. Parizad Seraj and her staff have one goal for every single patient: making sure visitors are comfortable. In addition to placing flat-screen televisions in the waiting and operating rooms, Dr. Seraj and her team create a welcoming environment by providing patients' with warm, scented towels and by playing audio recordings of famous State of the Union addresses. Treating painful conditions and providing basic oral healthcare are two of the practice's priorities; however, Dr. Seraj specializes in performing cosmetic and restorative dentistry. Joined by technicians and assistants, Dr. Seraj spruces up smiles by adding crowns or bridges, attaching natural-looking porcelain veneers, and applying teeth-whitening gels.
Pearls, crystal chandeliers, and white roses grace the country-chic interior of The Sanctuary Day Spa, once a 1950s cottage. But as attention grabbing as these embellishments are, it is the lack of patronage that is more noticeable. To make each guest feel like a VIP member, owner Tracy Duhs and her team only schedule one client at a time. This approach, coupled with cups of hand-blended organic tea, has earned the private spa high praise from local and national press. DiscoveredSD.com, for example, gave high marks to the spa?s ultimate facial, which blends vacuum massage, microdermabrasion, and red-light therapy with fragrant skincare products. Numerous publications have raved about the spa's Synergie vacuum-massage treatment, which can reduce cellulite as it detoxifies the body.
The spa space is also packed with high-end products, from herbal-infused Jadience creams, used during customized massages, to Jane Iredale mineral cosmetics, used to cover imperfections and age spots that relay one?s true birth date in Morse code. Clients are also invited to browse a collection of Arcona, Enessa, Bella Luxx, and Fenton Fallon products, which Tracy handpicks from around the world.
A trip to Dr. Ricardo Hernandez's office is a little like walking into the living room of a friend?albeit a friend who happens to be a dentist with more than two decades of experience. When patients arrive, they pick up a drink from the refreshment center. When they're called into the treatment room, they lie back and tune into a ceiling-mounted plasma TV and built-in headphones. Meanwhile, the chair's massage function blocks out any lingering reminders of the preventive or cosmetic treatment to come. Those treatments tend to be over swiftly, in any event: whitening sessions take just one hour, and tools such as digital x-rays and a cavity-finding device make routine exams quicker and more accurate.
Even kids look forward to a trip to Dr. Hernandez's dental practice?he's so focused on making them feel at ease that he wrote a children's book about visiting the dentist. On the companion CD, Captain Oral and the Toothbugs sing original songs about dentistry, rather than familiar old tunes such as "The Bicuspid Is Connected to the Jawbone."