Boxing & Kickboxing in Naugatuck

$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

Boxing and kickboxing classes blast calories while toning the entire body

$95 $29

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$20 for $40 Groupon — Yousef Tae Kwon Do School Twisted Kickboxing

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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One or Two Five-Week Courses of Pilox-O-Boxing at Middlesex YMCA (Up to 60% Off)

Middlesex YMCA

Middletown

Burn calories in two pilox-o-boxing classes per week

$125 $59

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Danbury

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 87% Off)

Kickboxing Stamford

Danbury

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$145 $49

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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$88 for $175 Worth of Boxing Lessons — Sitan Gym

Sitan Gym Ct

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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$39 for Two Weeks of Unlimited Boxing and Kickboxing Classes at TITLE Boxing Club (Up to $91.44 Value)

TITLE Boxing Club

Norwalk

One-hour trainer-led group boxing and kickboxing workouts focus on strengthening the core, honing balance, and burning fat and calories

$91.44 $39

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Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

Cardio kickboxing with self defense training.

$49 $25

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $19.99

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10, 20, or 30 Kickboxing Classes at Victory Martial Arts (Up to 87% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

$100 $19

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5 or 10 Kickboxing Classes at C3 Athletics (Up to 90% Off)

C3 Athletics

West Side - Waterside - South End

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

$225 $23

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$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $13

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five Koga Fitness Classes with Optional Private Lesson at Westchester Mixed Martial Arts (81% Off)

Westchester Mixed Martial Arts

Mount Kisco

Fusion fitness classes combine two workouts for intense, total-body exercise

$100 $19

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 89% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $12

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5 or 10 Kickboxing Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

$90 $14

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5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 78% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $26

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One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 73% Off)

Strike 1st of Smithtown

Smithtown

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

$89.99 $19

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5 or 10 Kickboxing Classes at East Coast Karate (Up to 86% Off)

East Coast Karate

East Northport

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

$90 $15

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10 or 20 Boxing and Kickboxing Classes at Fitness Through Boxing (Up to 88% Off)

Fitness Through Boxing

Elwood

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

$250 $39

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Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

$310 $39

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One or Two Months of Unlimited Gym Access and Classes with Hand Wraps at UFC Gym Commack (Up to 83% Off)

UFC Gym Commack

Commack

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

$188 $44

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5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

Students kick, punch, and sweat their way through high-impact kickboxing classes

$90 $14

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$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($75 Value)

TITLE Boxing Club

Huntington

Classes combine high intensity interval training, functional and core exercises, and hit-free boxing

$75 $29

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Select Local Merchants

It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.

979 Main St
Watertown,
CT
US

At Thunder Sports and Fitness, the NSCA-certified fitness instructors schedule personal-training sessions and group fitness classes such as Zumba. But that's not the only way to burn calories and obtain abs that can withstand a cannonball at the town fair. Exercisers can also sign up for self-defense classes such as kickboxing, boxing, and Brazilian jujitsu.

30 Echo Lake Rd
Watertown,
CT
US

Full time martial arts academy. Tae Kwon Do and Reality based Martial Arts. Classes available 6 days a week. Ages 4-65 or older. Master Ziniak has been teaching for many years. He does not give belts away, he expects the students to earn them! Students are motivated to earn their next rank thru encouragement and drive.

144 Oxford Rd
Oxford,
CT
US

Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.

1070 S Main St
Cheshire,
CT
US

Certified personal trainer Fabrice DeCola founded Body Physics in 2006, and it is his current professional outlet for his ongoing passion for fitness. His experience in the industry covers more than 22 years, going all the way back to a collegiate period when he was nationally recognized for his skill on the wrestling mat. His father, a professional soccer player in Italy, inspired him to succeed at other sports, and a career in business management gave him the market savvy to put his training certifications—earned from NFPT, NASM and AFAA—to use at his own facility. There, he adheres to the Egosque method, which focuses on dispelling imbalances in the muscular and skeletal system. His expertise in yoga, Pilates, and tai chi augments programs to improve posture, and an emphasis on mobility over strength ensures that his clients do not lift cows without first being able to outrun them. Fabrice's highly qualified staff of fellow trainers all contribute to the studio's roster of personalized services. Lessons center on each client's dictated goals and can lead to results such as weight loss or better sports performance. Most regimens incorporate a mix of resistance work, cardio drills, and nutrition advice for a more holistic approach to health than eating your doctor. Group classes can inject camaraderie into calorie-burning workouts, and specialized exercises prep prenatal, postpartum, and injured physiques for rehabilitation.

33 Bullet Hill Rd
Southbury,
CT
US

Open 24 hours a day, Body Fit Warehouse provides its members with virtually all of the tools that they need to get in shape, from experience-driven guidance to state-of-the-art equipment. The facility?which is staffed six days a week and monitored by 24-hour security surveillance?features a broad selection of treadmills, stationary bikes, free weights, and strength-training machines, which guests can use on their own or with one of the studio's expert staffers. Trainers can recommend workout regimens, and dietitians can suggest lifestyle changes designed to help clients meet their unique fitness goals. New members are also treated a complimentary walkthrough and machine-fitting session, where they learn how to adjust each piece of equipment so the can achieve their fitness goals. Athletes can also pursue those same goals within a group setting during one of the many fitness classes, such as Insanity, TRX-suspension, boot camp, and circuit training.

320 College Highway
Southwick,
MA
US