Boxing & Kickboxing in Naugatuck

Up to 81% Off Kickboxing Classes

Tribury Karate & Fitness LLC

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

50% Off Boxing / Kickboxing - Training

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Women's Kickboxing Classes

Kickboxing of Farmington

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

50% Off Boxing Lessons

Sitan Gym Ct

Norwalk

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 80% Off Kickboxing Classes and Gloves

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 88% Off Kickboxing Classes at C3 Athletics

C3 Athletics

West Side - Waterside - South End

$225 $29

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Koga Fitness Classes

Westchester Mixed Martial Arts

Mount Kisco

$100 $19

Fusion fitness classes combine two workouts for intense, total-body exercise

Up to 87% Off Kickboxing

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Up to 87% Off Kickboxing Classes

Kickboxing Coram

Coram

$90 $14

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

Up to 83% Off Cardio Kickboxing Classes

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 75% Off Kids' Martial-Arts Classes

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

Up to 73% Off Classes at Strike 1st of Smithtown

Strike 1st of Smithtown

Smithtown

$89.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 86% Off Kickboxing Classes at East Coast Karate

East Coast Karate

East Northport

$90 $15

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

Up to 88% Off at Fitness Through Boxing

Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 82% Off Classes at Kickboxing.com

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to86% Off Fitness Classes at UFC Gym Commack

UFC Gym Commack

Commack

$200 $35

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

Up to 87% Off at Kickboxing 4 Commack

Kickboxing 4 Commack

Commack

$90 $14

Students kick, punch, and sweat their way through high-impact kickboxing classes

Select Local Merchants

It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.

979 Main St
Watertown,
CT
US

At Thunder Sports and Fitness, the NSCA-certified fitness instructors schedule personal-training sessions and group fitness classes such as Zumba. But that's not the only way to burn calories and obtain abs that can withstand a cannonball at the town fair. Exercisers can also sign up for self-defense classes such as kickboxing, boxing, and Brazilian jujitsu.

30 Echo Lake Rd
Watertown,
CT
US

Full time martial arts academy. Tae Kwon Do and Reality based Martial Arts. Classes available 6 days a week. Ages 4-65 or older. Master Ziniak has been teaching for many years. He does not give belts away, he expects the students to earn them! Students are motivated to earn their next rank thru encouragement and drive.

144 Oxford Rd
Oxford,
CT
US

Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.

1070 S Main St
Cheshire,
CT
US

Certified personal trainer Fabrice DeCola founded Body Physics in 2006, and it is his current professional outlet for his ongoing passion for fitness. His experience in the industry covers more than 22 years, going all the way back to a collegiate period when he was nationally recognized for his skill on the wrestling mat. His father, a professional soccer player in Italy, inspired him to succeed at other sports, and a career in business management gave him the market savvy to put his training certifications—earned from NFPT, NASM and AFAA—to use at his own facility. There, he adheres to the Egosque method, which focuses on dispelling imbalances in the muscular and skeletal system. His expertise in yoga, Pilates, and tai chi augments programs to improve posture, and an emphasis on mobility over strength ensures that his clients do not lift cows without first being able to outrun them. Fabrice's highly qualified staff of fellow trainers all contribute to the studio's roster of personalized services. Lessons center on each client's dictated goals and can lead to results such as weight loss or better sports performance. Most regimens incorporate a mix of resistance work, cardio drills, and nutrition advice for a more holistic approach to health than eating your doctor. Group classes can inject camaraderie into calorie-burning workouts, and specialized exercises prep prenatal, postpartum, and injured physiques for rehabilitation.

33 Bullet Hill Rd
Southbury,
CT
US

Cannon Ridge is a place where students can practice the deadly hand-to-hand combat maneuvers of krav maga in both morning and evening classes with executive protection specialist Chris Petitti. Within this 6,000-square-foot facility, an eclectic crew of trained professionals lead a well-rounded selection of self-defense and fitness classes such as basic and advanced krav maga, cardio, and weapon defense.

3 Simm Ln.
Newtown,
CT
US