Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
Since 1951, Watertown Skating Club has served as a nonprofit program for the socialization and enjoyment of ice skating. It welcomes skaters of all ages to dart across the ice of Taft School's Odden rink, where lessons are divided into eight skill levels for both children and adults.
“Other communities looking to establish museums preserving their regional culture and history would do well to visit The Mattatuck Museum,” raves the New England Travels about the Connecticut treasure. The Museum’s educational programs, rotating exhibits, and permanent collections showcasing over 2,000 works of American art focus on preserving and sharing Connecticut’s cultural history. Members receive free admission and discounts on programs and events including readings of Shakespearian plays, walking tours of local neighborhoods, regular live jazz performances, and field trips to go bully Rhode Island, Connecticut’s diminutive neighbor.
Brass City Ballet's classes translate emotions into movement. The dance classes take all forms including graceful ballet for students of all ages, energetic modern and jazz, and teen and adult yoga to get bodies and minds balanced. Dance Discovery classes teach kids aged 3–5 how to move to music and Booiaka card dance fitness helps build up a sweat and work off excess weight.
Armed with chrome dance poles, LadyCat instructors transform ordinary homes into bachelorette and birthday parties. As a DJ spins, so do the partiers, who are taught by pole professors to execute their own saucy routines. Party-package extras include special dance props, chilled bottles of champagne, and gifts for guests.
Lifelong paintballers Glen Kapostas and Eric Schreiber founded Yankee Paintball with the aim of introducing new people to their favorite sport on a safe and fair playing field. Their 50 acres of paint-strewn battlegrounds include five different fields, each with a distinct layout and environment. Inflatable obstacles are scattered throughout the Airball Field, the layout of which changes every few weeks to enhance replay value. The 10-acre Castle Field—the largest of the bunch—spans the length of a small hill. Its battlegrounds light up with multi-colored crossfire during team games in which players crouch in bunkers, take shelter behind trees, and hide in the crowded nests of woodland critters.