Gyms in Naugatuck

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

64% Off Classes at Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

55% Off

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 74% Off Gym Membership

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

45% Off Martial-Arts Lessons

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Yoga Classes

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 69% Off Children's Yoga

Post Road South

$110 $39

Yoga classes for kids teach youngsters how to stretch, breathe deeply, and enhance their powers of concentration

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Membership to Anytime Fitness

Monroe

$316 $39

Membership grants access to any of the gym's thousands of locations nationwide, where personal trainers demonstrate workouts and set goals

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

Up to 84% Off Karate and Kickboxing Classes

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

Up to 63% Off Pilates Reformer Classes

Farmington

$105 $39

Pilates Reformer classes, which target beginners as well as more experienced students, burn calories and create lean, sculpted bodies

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Membership to Snap Fitness

Stratford

$133.80 $39

Gym open to members 24 hours a day with personal training services

Up to 89% Off Martial Arts for Kids or Adults

Karate America

$160 $19

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

77% Off at Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

50% Off Services

Danbury

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 81% Off Weight-Loss Coaching

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

Up to 55% Off Martial Arts Classes

Brookfield

$95 $45

A 5th-degree black-belt teaches kids and adults the strikes, blocks, and grappling moves of Kun Tao, an American-Filipino martial art

Up to 52% Off Classes at CrossFit Brookfield

Brookfield

$125 $59.99

Daily changing workouts can include weightlifting, cardio drills, and box jumping

Up to 69% Off Personal Training Programs

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

Up to 51% Off Fitness Classes, Training, or Reiki

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

51% Off Fitness and Aerial Fitness Classes

Brookfield

$120 $59

Folks get fit in traditional classes and build core strength with aerial silks

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

92% Off Fitness Classes at Sport & Wellness

Danbury

$250 $20

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P90X and Les Mills are both multifaceted fitness programs designed to build lean muscle, burn calories, and improve flexibility

Up to 70% Off Fitness-Kickboxing Classes

Danbury

$109 $39

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

Up to 62% Off Classes at Zumba with Paula M

Danbury

$50 $19

Latin dance steps conspire with international music to burn calories; toning sticks encourage slower, muscle-sculpting motions

70% Off Kickboxing or Kids' Karate Classes

Danbury

$149 $45

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Master Steven Doyon leads a team of martial-arts instructors in intense fitness kickboxing for adults and supportive karate classes for kids

49% Off Gym Visits

Danbury

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

Up to 83% Off CrossFit Classes

Guilford

$225 $39

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

Select Local Merchants

727 Rubber Ave
Naugatuck,
CT
US

Tom Bacha’s fist and feet are like a force field made of whip-quick cobras. The martial artist holds a second-degree black belt in tae kwon do, an Expert Series instructor certification from Krav Maga Worldwide, and a Brazilian jujitsu teaching certification from Best Way Jiu-Jitsu. At Connecticut Krav Maga, he and five other certified instructors draw on their kick-punching prowess to pass on Imi Lichtenfeld’s legendary martial art, krav maga, used by the Israeli Defense Force and the US Marines. Designed around the instinctual ways people defend themselves, the method gets quick-learned into students’ muscle memory, teaching students to fend off surprise attacks or disarm opponents carrying knives, guns, or prosthetic limbs.

37 South Main Street
Naugatuck,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

1186 New Haven Rd
Naugatuck,
CT
US

The customized workouts at Achieve Fitness focus on clients’ goals, such as running in a marathon, increasing flexibility, or bench-pressing an actual park bench. A variety of equipment is used during personal-training sessions and boot-camp classes, and include exercise balls, weight machines, and treadmills. The studio is outfitted with expansive mirrors that enable clients to keep an eye on their form when squatting or doing Pilates.

52 Waterbury Rd
Prospect,
CT
US

Get Fit Plus’s certified trainers lead fun group-exercise classes that sculpt bodies and bolster motivation. Like a presidential inauguration, Zumba classes teem with Latin-inspired choreography and rhythmic music from around the world. With easy-to-follow moves drawn from the salsa and tango traditions, each session torches calories and pent-up stress. Many routines incorporate strength-training exercises such as squats and lunges, which tone muscles in the calves, thighs, and glutes. Filled with bodyweight exercises that can be tailored to the participant’s strength level, full-body suspension-training workouts make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. During each 45-minute session, Jungle Gym XT straps cultivate flexibility and balance, helping to prevent injuries and promote good posture.

56 Echo Lake Rd
Watertown,
CT
US

Brass City Ballet's classes translate emotions into movement. The dance classes take all forms including graceful ballet for students of all ages, energetic modern and jazz, and teen and adult yoga to get bodies and minds balanced. Dance Discovery classes teach kids aged 3–5 how to move to music and Booiaka card dance fitness helps build up a sweat and work off excess weight.

1255 Middlebury Rd
Middlebury,
CT
US