Unlike many big-box gyms, Club II has the whole family in mind. In addition to offering fitness services and health coaching for grownups, they host youth camps and daycare services for the kids. They up the ante with tennis and swim lessons, as well as social activities.
The Emerald Cork’s artists help groups to unleash their creativity and socialize in a relaxed, fun environment. They provide step-by-step guidance and advice on techniques such as brush selection and color blending, and at the end of class, each guest leaves with their own work of art. Guests can bring along nonalcoholic beverages and snacks to enjoy while painting.
Nimble sages with plenteous stockpiles of chi guide students of all skill levels down the path of mindfulness in classes that seek to promote inner health and self-actualization. The experienced clan of instructors combines forces to lead a schedule of calming, focused classes designed to accommodate all skill levels. Beginners can cut their tensile teeth in Chill classes that prop chakras up on sturdy tripods and review basic postures at an approachable pace. The Activate classes further develop strength and flexibility, while one- or two-hour Yoga Heat sessions spark a purgative inferno with athletic explorations of deep asanas and breathing techniques. A serene, communal studio space helps reduce the effects of stress and assists in cleansing the impurities garnered in spiritual mud-wrestling matches.
With programs for children and adults of all ages, Aqua Bella Fitness acts as both a playground and a training center. Its heated indoor pool embodies this versatility by hosting Summer Splash Camp sessions, Red Cross–certified lessons, and water-aerobics classes, which increase resistance on muscles more safely than working out in a quicksand pit. Exercise equipment abounds on the workout floor, where guests can tackle a 30-second circuit or dangle from TRX suspension systems. Though its focus is on promoting healthy lifestyles, the gym also endorses relaxation with day-spa services such as tanning and massage.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers.
With a complete line of Life Fitness and Cybex machines, the Pensacola branch of World Gym upholds the franchise's relentless tradition of providing 24/7 access to fitness. Each device in the cardio stable is hooked up to a personal cable TV and DVD set, allowing runners to finally live out their dreams of running wind sprints through aisle 7 of the electronics store. Conversely, an outdoor workout area beckons the ruggedly inclined with battling ropes and climbing stations. Instructors lead a medley of aerobics and yoga classes, and personal trainers help members to craft their own custom fitness plans.