Classes in Nebraska

Select Local Merchants

Symmetry in facial features is thought to be especially attractive, but at SG Human Performance, the team is more focused on the beauty of symmetrical motion. During initial one-on-one consultations, trainers assess newcomers with the Functional Movement Screen, which helps them identify asymmetries and imperfections in clients’ day-to-day movements and track their progress.

The golf fitness program helps players of all levels identify physical limitations that are affecting swings. With the assistance of a Titleist Performance Institute–certified instructor, golfers work toward improved ball distance and accuracy, injury prevention, and golf-swing efficiency.

Husband-and-wife duo Mark and Nikki founded the studio to help clients correct these imbalances, and attain the alignment most conducive to fat burning. They achieve this with the help of their team of certified instructors through group classes and more intimate training sessions. Known as the "Art of Eight Limbs," muay thai kickboxing classes use pad training to help participants develop speed, power, cardiovascular endurance, and fighting spirit. Group sessions may also focus on yoga or kettlebell workouts alongside muscle-building exercises that utilize tractor tires and medicine balls, which can be used as weights or swallowed pill-style.

10031 Scott Cir
Omaha,
NE
US

Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.

Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.

1359 S 33rd St.
Lincoln,
NE
US

Below large wooden beams, artists of all ages bend diligently over their pieces, dabbling in palettes filled with colorful glazes. Families, birthday-party guests, summer-camp attendees, and students fill the many tables at It's Yours Pottery, painting raw bisque piggy banks, coffee mugs, and ceramic flying saucer props. Pottery isn't the only star of the show, though?on other days, the tables hoist fused-glass pieces, tiles, stones, beads, acrylic paints, and slabs of clay for hand-formed figures.

2518 S 132nd Ct
Omaha,
NE
US

Exercisers burn up to 600 calories during Jazzercise, Inc.’s 60-minute total-body workouts, which meld moves from diverse realms such as jazz dance, kickboxing, and yoga. Set to a medley of popular tunes, sessions are open to all skill levels and start off with a gentle warm-up before 30 minutes of cardio, strength training, and a closing stretching segment. The discontinuation of the Nobel Prize in Jazzercise ensures a noncompetitive class atmosphere, and whippersnappers aged 4–12 can get in on the fun during Juniors Jazzercise classes.

16919 Audrey St
Omaha,
NE
US

Exercisers burn up to 600 calories during Jazzercise, Inc.’s 60-minute total-body workouts, which meld moves from diverse realms such as jazz dance, kickboxing, and yoga. Set to a medley of popular tunes, sessions are open to all skill levels and start off with a gentle warm-up before 30 minutes of cardio, strength training, and a closing stretching segment. The discontinuation of the Nobel Prize in Jazzercise ensures a noncompetitive class atmosphere, and whippersnappers aged 4–12 can get in on the fun during Juniors Jazzercise classes.

15475 Ruggles St
Omaha,
NE
US

The team behind beads etc. doesn't just sell a wide variety of beads?they teach their customers how to transform the baubles into jewelry through an array of classes. Some focus on simple tasks, such as how to make a single-strand necklace, while others cover more advanced techniques, like crocheting a beaded bracelet. To round out the selection, other classes teach techniques for making fused glass pendants and other bead-free jewelry.

17306 Lakeside Hills Plz
Omaha,
NE
US