Health & Fitness in Nebraska

70% Off Fitness Package at Kosama

Kosama

Multiple Locations

$99 $30

Unlimited boot-camp classes and weekly check-ins with a trainer help members stay accountable to their fitness goals.

50% Off Fitness Package

Real Results Fitness and Health

Millard

$189 $94.50

National Academy of Sports Medcine–certified personal trainer Dan Wells schedules 50-minute group fitness classes throughout the week

Up to 69% Off Personal Training or Fitness Classes

Body Masters, Inc.

South Central Omaha

$135 $45

Devise your own workout with a personal trainer, or participate in a variety of group fitness classes and boot camps

55% Off Services

Smith & Esch Fitness Systems

West Omaha

$405 $182

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Gym Membership at Koko FitClub Omaha

Koko FitClub Omaha

Omaha

$198 $30

Computerized equipment and personal-training software help clients reach their fitness goals in shortened exercise sessions

Up to 65% Off Fitness Classes

FitnessFast 24 Hour Gym

Bellevue Second III

$50 $19

Physiques are toned in fitness classes such as Zumba, yoga, Pilates, boot camp, and Bodysculpt weightlifting

61% Off Chiropractic Exam and Adjustments

Bacome Chiropractic LLC

Omaha

$255 $100

Chiropractor examines the condition of spinal vertebrae before realigning them with adjustments and traction table sessions

Up to 91% Off at Steskal Chiropractic 

Steskal Chiropractic

North West Omaha

$410 $35

A chiropractor examines the client's spine, posture, and nervous system; a massage therapist kneads away knots and tension

89% Off at Kunz Chiropractic

Kunz Chiropractic

West Omaha

$235 $25

Seasoned chiropractor examines patients and administers an adjustment that can treat ailments such as headaches, allergies, and chronic pain

Up to 50% Off at River Wilds Golf Club

River Wilds Golf Club

5

$68 $34

Players swing from an elevated tee on the signature, par 3 14th hole, which has hazards to the right and behind the hole

Up to 73% Off at Rugged Strong Athletics

Rugged Strong Athletics

Papillion

$99.99 $29

Bare bones gym provides members with everything they need to get physically fit; includes strength-training and bootcamp classes

Up to 71% Off Acupuncture in La Vista

Dr. Jerry Piernicky at Young Chiropractic and Rehabilitation Center

La Vista

$245 $79

Half-hour acupuncture sessions designed to redirect the body's flow of energy to relieve pain and stress

Up to 51% Off Group Fitness Classes

Fitness Kings Personal Training

Bellevue

$60 $30

Gym-goers can sample a number of group fitness classes taught by certified instructors, including yoga, Turbo Kick, and RIPPED

80% Off Program at Physicians Weight Loss Centers

Physicians Weight Loss Center Omaha

Prairie Lane

$499 $99

The physician-directed program combines counseling with vitamin and mineral supplements to help clients melt away inches

87% Off Teeth-Whitening Kit from Teeth Edge

Teeth Edge

Papillion

$229 $29

Gel formula and laser light help teeth overcome stubborn stains, giving you a more confident smile

88% Off an Eye Exam and Eyewear at Stanton Optical

Stanton Optical

Central Omaha

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 65% Off Acupuncture or Weight-Loss Plan

4 Paths Acupuncture & Chinese Medicine

Benson Gardens

$75 $30

Acupuncture may help alleviate headaches and chronic pain as well as stimulate weight loss

81% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Linden Place

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

50% Off Body Wraps

Touch Therapy By Jennifer

Omaha

$80 $40

Professional touch therapists uses relaxation and simple touch to envelope one in happy vibes and positivity.

Select Local Merchants

Tucked inside S-Cape Fitness, Spa at S-Cape delivers a menu of head-to-toe pampering treatments that enhance health and beauty inside and out. Spa at S-Cape’s passionate owner, Alyssa Romshek, draws on her childhood struggles with problematic skin to tailor facials and chemical peels to her clients' diverse needs, preventing blemishes from repeatedly popping up with specialized products and Whac-A-Mole mallets. Algae, herb, and aromatherapy body wraps take epidermal care a step further by moisturizing exteriors while calming the mind. Specialists strip away unwanted body fuzz with treatments for men and women and polish skin with a number of cosmetic treatments, including eyelash extensions, spray tans, and makeup consultations.

3525 North 147th Street
Omaha,
NE
US

With the sole mission of priming lean, healthy bodies, Forged Fit Camp hosts fitness classes and assessments at a handful of indoor locations. During the marquee boot-camp course, instructors motivate students of all fitness levels through a 45-minute routine of high-intensity moves that elicit more sweat than a polygraph-testing facility inside a volcano. The staff also bring their health-consciousness to companies, leading onsite fitness classes and assessments to boost employees’ energy, camaraderie, and self-confidence. As boot campers physically advance, they can enlist in The Forged Athlete program, the utmost level of physical commitment, tailored to those training for football, wrestling, MMA, and speed balloon-animal making.

10702 Browne St.
Omaha,
NE
US

Body Masters, Inc. was co-named the city's Best Personal Training Facility by readers of Omaha Magazine in 2014. Part of the credit goes to the studio's team of certified personal trainers, who preach accountability and devise workouts to match any number of fitness goals. But some credit should also go to the facility itself. Furnished with an array of top-of-the-line fitness equipment, the studio offers no shortage of workout possibilities. There are truck tires to hurl, racks of weights to lift, and a plot of artificial turf studded with dandelions that need pulling.

8107 H Street
Omaha,
NE
US

The Fat Trainer—whose real name is Laura—is a title that comes from a mantra she used to remind herself to persevere: "Not all trainers started out thin." Laura once weighed 270 pounds, and she began sharing her knowledge with others when she saw results. At 225 pounds, she became a certified personal trainer and, after losing another 10 pounds, started leading fitness boot camps. With this knowledge of weight-loss struggles, she continues training others at The Fat Trainer, where she also arms clients with nutrition plans and home workout regimens. Through all of these activities, Laura accomplishes what she says is the most fulfilling part of her job: helping clients feel happy and healthy.

6005 Underwood Avenue
Omaha,
NE
US

The Fat Trainer—whose real name is Laura—is a title that comes from a mantra she used to remind herself to persevere: "Not all trainers started out thin." Laura once weighed 270 pounds, and she began sharing her knowledge with others when she saw results. At 225 pounds, she became a certified personal trainer and, after losing another 10 pounds, started leading fitness boot camps. With this knowledge of weight-loss struggles, she continues training others at The Fat Trainer, where she also arms clients with nutrition plans and home workout regimens. Through all of these activities, Laura accomplishes what she says is the most fulfilling part of her job: helping clients feel happy and healthy.

PO Box 12174
Omaha,
NE
US

Kosama's eight-week Complete Body Transformation program embraces the power of variety, perplexing muscles with six distinct workouts throughout each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits such as adding a parsley garnish to Cadbury-creme omelets. They welcome participants of every age and build to their many Kosama locations.

14615 W. Maple Rd. Suites 108 & 109
Omaha,
NE
US