Deals in Needham

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 67% Off)

Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

$125 $29

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$25 for 25 Passes for Fitness Center Access and Fitness Classes at YMCA of Greater Boston ($375 Value)

YMCA of Greater Boston

Multiple Locations

$375 $25

(76)

Build strength and stamina on gym equipment and sample a wide variety of group classes such as step aerobics, yoga, and Pilates

Consultation and Private or Community Acupuncture Treatments at Bamboo Wisdom Acupuncture (Up to 60% Off)

Bamboo Wisdom Acupuncture

Bamboo Wisdom Acupuncture

$60 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique; group or private settings

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

$450 $99

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$49.99 for Your Choice of Facial or Microdermabrasion at My Spa 2 (Up to $125 Value)

My Spa 2

Needham

$125 $49.99

Different facial treatments designed to hydrate, exfoliate, cleanse, and nourish women's and men's skin

One or Three Signature Facials from Suite 10 Medical Aesthetics (Up to 61% Off)

Suite 10 Medical Aesthetics

Wellesley

$125 $49

Registered Nurse blends customized facials to combat everything from acne and rosacea to uneven pigmentation

One or Four Spray Tans, Six UV Tanning Sessions, or a Gift Card at SMART TAN SALONS FasterSafer UVplus (Up to 52% Off)

SMART TAN SALONS FasterSafer UVplus

Multiple Locations

$42 $21

(84)

One of CitySearch's Best of Boston tanning salons bronzes new clients with UV-free Mystic spray tans or five levels of Smart UV tanning beds

Haircuts, Highlights, and Gloss at id.Salon (Up to 57% Off). Three Options Available.

id.Salon

Wellesley

$95 $55

Haircuts and highlights add dimension, and wash-and-gloss treatments leave locks shiny

60-Minute Massage, Reflexology Treatment, or Both at Muscle Inc. (Up to 50% Off)

Muscle Inc.

Multiple Locations

$80 $45

Swedish massage uses long, deep strokes to work out tension; clothes-on polarity and reiki techniques; hand-an- foot reflexology massage

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

863 Great Plain Ave
Needham,
MA
US

Vo2max CEO Matthew Dupee began his flirtation with fitness on his high-school crew team, where he first developed a deep respect for physical discipline. Since then, he?s spent years in education and healthcare vocations, earning his fitness-trainer certification and starting up Vo2max with his wife and co-president, Jessica. Matthew and Jessica now teach others to master the mysteries of gym workouts and equipment with calculated, tailor-made exercise and diet plans. The Vo2max Fitness model combines every aspect of fitness?boxing, endurance, strength, function, and form?by offering individualized, personal attention in a group setting where no two workouts are the same.

The Dupees? striking, battleship-gray studio fuses the martial vigor of the ancient Trojans with the interior-decorating aesthetics of the ancient Spartans, fine-tuning bodies with no-frills resistance-training apparatuses, monkey bars, and punching bags. Boxing coaches teach students how to stand, punch, and move within the ring for a high-intensity workout, and students of any age, stature, or ability enhance their health with intense, effective fitness exercises pulled from fight training, such as flipping a 250-pound tractor tire, swinging hammers, or high-fiving a steelworker. Trainees put their endurance and agility to the test with regular workouts, while a team of trainers puts their impressive resum?s to work with hands-on instruction in nutrition, exercise, and boxing techniques.

948 Great Plain Ave.
Needham,
MA
US

The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.

All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.

114 1st Ave
Needham,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

1201 Highland Ave
Needham Heights,
MA
US

Baker Adie Sprague, who made a splash as a participant on Food Network’s Cupcake Wars, showcases her meticulous dessert designs at Treat Cupcake Bar. She crafts at least a dozen flavors every day, including seasonal goodies such as candy apple—an apple cake smothered with cinnamon frosting. Adie also whips up separate batches for gluten-free and vegan patrons, such as chocolate cake crowned with mint cookies ‘n' cream frosting.

Rather than hog all the decorating fun for itself, Treat invites guests to make their very own creations at its namesake bar. There, you’ll find four varieties of both cake and frosting, plus more than 20 other toppings, such as Pop Rocks and chocolate-covered pretzels. To refine your decorating skills, sign up for one of Treat’s holiday-themed classes and learn to make seasonal shapes such as turkeys for Thanksgiving and smashed calculators for National Do Long Division by Hand Day.

1450 Highland Ave
Needham,
MA
US

Rick Bern discovers beauty and intrigue in even the most mundane details of the world about him. Fueled by that passion, he turned his photography hobby into a full-fledged career, publishing work in the New York Times and the Boston Globe, and winning the Bride’s Choice Award from WeddingWire.com. With an armada of Nikon cameras and gear suited to on-location and in-studio shoots, he spends his days snapping crisply composed photos during weddings and bar mitzvahs, as well as portrait sessions for actors, families, and kids. Having grown his business so successfully, today Rick surrounds himself with a team of equally skilled full-time shutterbugs to better cover a wide range of events and shoots, and promises a 100% money-back guarantee if his customers aren’t completely satisfied with their sessions. He also commits himself to the community by working with organizations such as March of Dimes and Youk’s Kids.

19 Andrea Cir
Needham,
MA
US

Needham Scene