Spinning in Needham

Select Local Merchants

Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.

On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.

1400 Worcester St.
Natick,
MA
US

Since its inception as a nonprofit organization in 1985, Community Rowing Inc. has guided more than 15,000 students in invigorating rowing sessions held on the Charles River. Their experienced staff of Olympians and coaches helps students to become familiar with industry-standard boats and rowing machines through comprehensive introductory lessons and extended handshakes with the rowing arms. After gleaning the skills necessary to properly use equipment, students gain access to locker rooms, training areas, and any additional courses on the Charles River. The full-body, calorie-burning workouts are available throughout the week, allowing students to learn essential techniques such as sweeping, sculling, and dealing peacefully with the water road rage of aggressive gondoliers.

20 Nonantum St
Brighton,
MA
US

Answer is Fitness invites its members to take charge of their health and wellness with a spacious, well-equipped gym and a diverse schedule of classes ranging from yoga to body pump and muscle inferno. Certified personal trainers help clients maximize their workout efficiency and build strong, lithe musculature, while spinning, PIlates, and yoga group classes train mind and body with tests of physical endurance and flexibility.

300 Turnpike St
Canton,
MA
US

A team of experienced athletes and certified strength-and-conditioning specialists work to help athletes and regular exercisers reach a higher level of fitness. Inside a hybrid training facility with a clean locker room and a smoothie bar, instructors lead metabolic conditioning workouts, spinning classes, and mobility and recovery sessions. Training focuses on increasing speed, agility, and coordination while also teaching stabilization techniques that help prevent injuries.

505 Boston Post Rd.
Sudbury,
MA
US

Bob and Marie Clemente opened Midtown Family Fitness & Racquetball Club in 1999. The fitness haven houses more than 80 pieces of cardio equipment along with saunas in the locker rooms and a range of fitness classes that includes yoga, barre, and Pilates. Moreover, racquetball and basketball players can hit the convertible racquetball/basketball court to invent a new game that might involve spinning a racquet on the tip of your finger. Racquetball is available for individuals who are 8 years of age and older, but all skill levels are welcome.

51 Sumner St.
Milford,
MA
US

CycleLife Studio's fleet of stationary bikes can set a pace that's comfortable for everyone from recreational cyclists to seasoned triathletes. Though each class's group format lends an air of camaraderie to the proceedings, individual students can adjust their bike's resistance level to ensure a fully customized experience. Set to fun and motivating playlists, the low-impact workouts torch calories and sculpt muscles without ever forcing you to bike by Old Man McGurn's cobwebby mansion again.

242 Bedford St
Whitman,
MA
US