Elite Personal Fitness is a full service gym open 24 hours, 7 days a week, giving our clients the flexibility they need to reach their goals and maintain their fitness level. Elite also offers a Women's Only gym area in addition to the main co-ed gym. We offer a variety of Specialty Classes designed for all fitness levels
With 10 total locations—each packed with cardio and strength-training equipment as well as a wealth of classes—Metro Family Fitness makes it easy to get in shape. Several locations are women-only, granting members a comfortable environment to work out in as they boost muscle tone, burn calories. Classes such as boot camps, yoga, and zumba help increase their heart rate in far safer methods than watching horror movies for 48 hours straight.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Signature Service: Relaxation, deep-tissue, and sports massage
Handicap Accessible: Yes
Staff Size: 1 person
Parking: Parking lot
Pro Tip: Arrive 5 minutes before scheduled appointment.
Do you agree with the phrase "beauty is on the inside?" Why or why not?
Yes, but massage is a beneficial mind, body, and soul experience. It helps improve both mental and physical conditions.
What's the most common beauty mistake you see people make? What would you recommend they do instead?
People tend to have bad posture, poor flexibility, stress, and overworked muscles causing aches and pains. Massage helps to improve all of these important factors in living a healthy, stress-free life.
Is there anything else you want to add that we didn't cover?
I am a Michigan State licensed massage therapist. My clients can choose from three different types of massages: Swedish, deep-tissue, and sports massage. Within these, there are various techniques used to tailor the massage to each client's health needs. Soothing music, a heated table, and a heating pack are also included.
Paint and Pour hosts parties at their studios in Ann Arbor and Brighton, as well as restaurants and bars across Metro Detroit. Students can fill their canvases with whimsical images that range from tropical sunsets and romantic strolls in the rain to teddy bears. Each class focuses on a single painting; after they settle at their easels, students listen in as a seasoned instructor leads them through a step-by-step recreation of the night?s piece.
In 2003, two fitness-industry veterans, both tired of gyms' reputations as exclusive and elitist establishments, decided to start Fitness 19, a series of gyms dedicated to cultivating a friendly and convenient environment for families to work out in. Needless to say, they experienced meteoric growth—a Fitness 19 logo now hangs above the gym doors of numerous locations spread across 26 states. The gym's owners invest entirely in equipment, outfitting each location with dozens of treadmills, free weights, and resistance-training machines. They also ensure every location has a kids' playroom with games appropriate for the youngest tykes, as well as TVs and DVD players so that tots can watch their favorite shows, such as Thomas the Tank Engine's Total Body Workout.