Kinetics helps keep health-conscious women in peak form with an enthusiastic staff of personal trainers. Kinetics offers glucose testing, blood pressure measurement, and BMI calculations for members, allowing exercisers to keep track of their health inside and out. Open 24 hours a day, the healthatorium charges no contract or enrollment fee and lets patrons breathe as much oxygen as they wish. Plenty of circuit strength-training and cardio machines help iron pumpers avoid lines and checkboard-wielding bouncers.
At Two Rivers Yoga, owner Sara Dasso and her team of friendly and experienced instructors lead several daily classes designed for toning and strengthening. The studio specializes in Ashtanga and Vinyasa styles of yoga, which utilize a combination of standing and seated postures, balancing moves, and inversions. The Hatha Basics yoga class is ideal for beginners and features a focus on proper breathing and alignment. Students can also show a little midsection during one of the studio's many belly dance classes, which are far more beneficial than old-hat-esophagus-dancing classes.
Set just north of Texas Ski Ranch, Roll Rage’s fleet of four-wheeled all-terrain vehicles kicks up dust along the hilly twists and turns of a trailhead flanked by wild grasses, trees, and cacti. The company's throttle-twisting tour guides train and acquaint each patron with the general controls of the four-wheeler, before groups set off into the sunshine. Though riders of all experience levels are welcome to traverse the bumpy thoroughfares sprawling out from Roll Rage, the bushwhacking trail is designed to be adrenaline packed with fast twists and turns that get the heart pounding and upper body working. The four-wheeling staff can also accommodate groups of up to 20 or more on 30-minute journeys that supply entertainment at corporate outings and manual dexterity tests at clone military school.
Heart-pumping music drives workouts at NBgroupx, and owner Khristina Wrase—armed with a bachelor’s degree in exercise and sports science—calls upon dance-based Zumba and cardio pump moves to whip clients into shape. Staffers also motivate students with yogalates classes, which seek to combine flexibility-enhancing yoga workouts with core-building pilates routines.
Staff Size: 2?10 people
Parking: Parking lot
Recommended Age Group: Kids
Most Popular Attractions/Offerings: Dance, cheerleading, tumbling, and after-school care
What special training do you or your staff have?
We have state-certified classroom teachers, some of whom have degrees in dance, along with instructors who have professional dance experience.
What is the one feature of your business that you're most proud of?
Our faculty and the amount of knowledge our instructors have.
What?s your favorite part of your job?
Teaching and watching students grasp new concepts.