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Though the interior of Qin Spa is draped in new, contemporary decor, the spa’s trained staff relies on ancient aesthetic and therapeutic techniques to deeply relax and rejuvenate clients. Armed with organic body products, therapists knead aches and chronic pains from bodies using classic and exotic Tibetan techniques. Therapists also encourage relaxation via the spa’s pedicure thrones and steam room. Before or after their soothing escape, clients are invited to nestle into plush, leather couches with a complimentary beverage.

248 East 14th Street
New York,
NY
US

Each one-hour Nirvana signature session begins with an herbal tea foot bath. Clients lie back as therapists massage their scalps, temples, and necks. Next, the certified reflexologists manipulate as many as 65 pressure points in the feet, all of which correspond to various organs and systems throughout the body. To complete the service, clients lie on their stomachs, or anterior backs, for deep-tissue manipulation of the back, shoulders, arms, and legs.

366 2nd Avenue
New York,
NY
US

At Vero Cruz, spiritual healer and steadfast meditation expert Veronica Cruz seeks to help clients find mental and spiritual solace through meditation coaching and reiki. Her treatments are intended to ward off negative energy and imbue guests with a sense of calm.

224 Fifth Avenue 3rd Floor
New York,
NY
US

Your body is unique. That's why the skilled therapists at QM Spa always tailor bodywork to individual needs. Clients can opt for light to medium strokes to increase circulation or firmer pressure to untie stubborn knots. But massage is only one weapon in the spa's tension-fighting arsenal. Along with soothing body scrubs and Tibetan steaming, QM offers Vichy showers, which harness the healing power of hot water to deter stress and work muscles until they're as relaxed as a pile of sleeping kittens.

132 E 23rd St.
New York,
NY
US