Gyms in New City

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

$45 for $99 Toward Krav Maga & Fitness Training

Ramapo

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 57% Off at New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

50% Off

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off MMA Classes at Renzo Gracie Rockland

Central Nyack

$236.25 $49

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

Up to 65% Off Fitness Classes at Corso

Millbrook

$150 $59

Certified trainers can aid with strength and conditioning, Spinning, TRX training, cardio, and yoga

Up to 57% Off Zumba Classes

Stony Point

$75 $35

Students perform Latin-dance-inspired workouts to torch calories on Wednesday evenings and Sunday mornings

68% Off Fitness Classes at First Class Fitness

FCF Training

$125 $40

Supportive instructors lead circuit, stretching, and boot camp classes in an intimate studio that welcomes all ages and fitness levels

Up to 82% Off Zumba Classes

Greenville

$90 $25

Participants can burn up to 1,000 calories during 60-minute classes set to upbeat music that makes working out fun and dynamic

Up to 69% Off Indoor Cycling

Briarcliff Manor

$145 $49

Indoor cycling classes combine a classic spin routine with the weight-training science of kinesis for a full-body workout

Up to 74% Off Pole- or Chair-Dancing Classes

Ossining

$81 $29

Classes build core strength and confidence with beguiling moves on poles or chairs

Up to 78% Off Combo Fitness Classes

Ossining

$175 $49

Combo fitness classes staged inside a fitness studio that was awarded Best Gym with a View in 2011 by Westchester Magazine

Up to 79% Off Fitness Classes

Tarrytown

$140 $39

Classes run the gamut from high-intensity krav maga and energetic Zumba classes to gentle yoga sessions designed to reduce stress

84% Off Hot-Yoga Classes

Nyack

$180 $29

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

55% Off Fitness Classes at CrossFit Nyack

Nyack

$175 $79

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

55% Off Personal Training

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

Up to 81% Off Classes at Krav Maga NJ

Ramsey

$150 $39

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 87% Off Martial-Arts Classes

Ramsey

$278 $39

Burmese boxing, fitness kickboxing, mixed martial arts, and submission-wrestling classes led by experienced fighters

Up to 89% Off Jiu-Jitsu, Kickboxing, or Yoga Classes

Multiple Locations

$225 $45

Martial arts courses for the entire family include combat sports of kickboxing and Brazilian Jiu-Jitsu and the healing practice of yoga

50% Off

Cortlandt

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off Aerobics

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 57% Off Personal-Training Sessions

Irvington

$500 $229

CrossFit coaches design customized fitness routines and work with clients during one-on-one sessions

Up to 78% Off Beginner Yoga Classes

Piermont

$90 $29

Beginning yogis follow certified instructors through hatha, Vinyasa, and meditative yoga classes that emphasize mind-body health

50% for 1 month of membership, and uniform

Hastings-on-Hudson

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Spinning Classes

Northvale

$110 $29

Exercisers pump their legs through everything from fast flats to steep inclines during spinning classes

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

55% Off

Ho-Ho-Kus

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off a Adult Training Program

Wyckoff

$209 $45

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

Up to 73% Off Boot-Camp Classes

Wyckoff

$150 $59

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

Up to 63% Off Karate Classes at Marti Martial Arts Academy

Bedford

$95 $39

Students learn the discipline, confidence, focus, and self-defense techniques of karate from master black belts in fun, supportive classes

50% Off

Mount Kisco

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Martial-Arts Lessons

Bedford Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Kids' Kickboxing Classes and Gloves

Mount Kisco

$206.96 $29

Kids pump up self-confidence and physical fitness in kickboxing classes geared to their age and ability

Up to 73% Off RDX Interval Training Classes

Mount Kisco

$180 $59

Master fitness trainer Vince Liguori leads intense, fat-burning workouts with interval training exercises for all levels

Up to 84% Off Bike with Buddha Classes

Mount Kisco

$250 $40

High-energy cardio routine on bikes

Up to 78% Off Shaolin Kung-Fu or Qigong Classes

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 86% Off Aikido Martial Arts Classes

Greenburgh

$105 $25

Learn aikido's disciplined self-defense tactics from seasoned instructors

89% Off Boot-Camp Classes at ML Strength

White Plains

$350 $39

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

Up to 66% Off Women's Hot Yoga or Barre Classes

Hot Yogoddess

$130 $49

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

Up to 84% Off Gym Membership

Multiple Locations

$180 $29

Memberships promote healthy lifestyles with fitness evaluations, personal-training sessions, and nutritional consultations

Up to 65% Off at Love Dance & Fitness Studio

White Plains

$50 $19

Students dance their way to good health and lithe, toned physiques with Zumba or belly dancing; get tough with kickboxing or self-defense

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

50% Off One Gyrotonic Personal Training Session — Star Bodies

Scarsdale

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Mat or Reformer Pilates Classes

Scarsdale

$150 $59

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

Up to 81% Off Martial-Arts Classes

Scarsdale

$120 $24

Certified instructors teach self-defense techniques developed by the Israeli Defense Forces that focus on natural movements and inertia

Up to 87% Off Boxing Classes

Scarsdale

$150 $24.99

Boxing workouts boost speed, strength, and coordination with lightweight training, medicine-ball exercises, and speed-bag and heavy-bag work

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 72% Off CrossFit Classes

Franklin Lakes

$125 $45

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

Up to 71% Off Group Fitness Classes

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 55% Off Stroller Strides Classes

Multiple Locations

$40 $19

Trained instructors steer parents through stroller-rolling workouts that blend cardio fitness & toning with activities for babies

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 80% Off Classes at Evolution Fitness Club

Mahopac

$120 $39

Zumba, yoga, and Pilates group fitness classes inside a fitness club that strives to be an intimate, close-knit alternative to big chains

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

77% Off CrossFit Classes and Gym Membership

Bergenfield

$215 $49

CrossFit classes blend cardio and strength-training exercises using functional movements to build muscle and endurance

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 73% Off Boot Camp

Van Cortlandt Park S

$100 $49

Trainers move from cross-training to circuit training and circuit training during classes that meet three times per week

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

Up to 57% Off at Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 71% Off Membership at Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

Select Local Merchants

A pioneer of brain education and president of the Korean Institute of Brain Sciences, Ilchi Lee folded his studies into the design of his own Dahn Yoga, equal parts traditional asana and neuroscience research. A typical session begins with a simple tapping of the lower abdomen to gather chi energy that would otherwise get absorbed by Bagel Bites swallowed whole. Sessions launch into an exercise routine that combines aspects of yoga and tai chi to improve flexibility, strength, and balance. Next, yogis cool down and focus energy during an active form of meditation called Brain Wave Vibration, the studio's specialty, that harnesses flowing movements in an attempt to align minds and bodies. After the physical segment, workouts shift into a meditative portion that infuses cardiovascular systems with a stream of purifying oxygen through deep breathing.

170 North Main Street
New City,
NY
US

The experienced dance instructors at Steeltoes Dance Studios have been teaching little ones to gracefully twirl and leap across the dance floor for 29 years. They strive to boost each student’s self-image as they dole out personal attention and technique corrections in their studio’s friendly, noncompetitive environment. Their small-group classes range from vocal to ballet and tap to hip-hop, and are divided by age into junior, teen, and adult classes. During hip-hop sessions, the staff teaches current moves from modern stars such as Usher, Beyoncé, Selena Gomez, and Bing Crosby. They’ve rounded out their class roster with musical theater and pre-school creative dance and interpretive-dance classes, which help kids express themselves.

120 W Ramapo Rd
Garnerville,
NY
US

New York Mountain Tours guides the wild at heart and spleens through natural landscapes and local alpine skylines. Aspiring mountaineers will meet at one of two pick-up locations—the Cross Roads Shopping Plaza in White Plains at 6:20 a.m. or the I-87 exit 14 park and ride on Rt. 59 at 6:50 a.m.—leaving the driving, tolls, and high-speed trolley chases to the New York Mountain Tours experts. Explore the wondrous white vistas of Hunter Mountain while marching through the snow with a tour guide, gliding up the lift with your lift ticket, or soaring through the air on a hot-wired magic carpet. Hungry site seekers end the day with a snack before heading home at 4:20 p.m. Groupon customers who wish to rent any snowy accoutrements can upgrade to a ski or snowboard rental ($38), and those seeking snow-based instruction can spring for a group lesson ($30).

58 Demarest Mill Rd W
Nanuet,
NY
US

Lead by certified kickboxing instructor, holistic health coach, and owner, Chrissy Finley, Evolution Kickboxing works out full physiques with challenging 60-minute no-contact kickboxing classes designed for beginners as well as advanced students. During those fun-focused classes that burn up to 850 calories per session, Finley and her team inspire groups to pummel heavy bags, shadowbox, practice calisthenics, and master boxing basics and techniques. They also offer tae kwon do, tang soo do, and wing chun kung fu martial-arts classes, which focus on fitness as well as self-discipline, respect, and self-defense.

231 South Middletown Road
Nanuet,
NY
US

FIT4MOM helps women stay in shape throughout their pregnancies and into motherhood. The Fit4Baby class strengthens muscles while reducing traditional pregnancy aches and pains. Stroller Strides welcomes moms to push their babies in buggies while they power walk and strength train, a much more effective workout than repeatedly lifting a diaper bag full of bricks. FIT4MOM’s instructors also lead barre-inspired classes and 5K training.

1000 Palisades Center Drive
West Nyack,
NY
US

Valentina knows the rhythms of Zumba by heart. Born and raised in Uruguay, she spent four years studying the traditional dances of her home country and two additional years learning candombe, a cultural dance of the Afro-Uruguayan community. Latin dance remained a major part of her life even after she moved to the U.S., where she studied salsa and merengue. Valentina fell in love with Zumba when she realized she could combine all the styles of dance she enjoyed into one intense cardio workout.

Today, Valentina brings her extensive knowledge of traditional dance styles to all her classes, teaching alongside another dancer, Madi Di Cara. They demonstrate dancing styles and techniques in ballet, hip-hop, and salsa, as well as teaching slower Zumba Gold classes and leading age-appropriate dances in Zumbatomic kids' classes.

146 South Liberty Drive
Stony Point,
NY
US