Health & Fitness in New Hampshire

$55 for $100 Worth of Martial-Arts Lessons — The Knights Hall

The Knights Hall

South End

An introduction seminar for entrance into an armored combat league with full contact fighting

$100 $55

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90-Minute Hypnosis Session from Hypnosis regression Center (45% Off)

Hypnosis Regression Center

Wilmot

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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5 or 10 Classes, or One Month of Unlimited Classes at Kama Fitness (Up to 66% Off)

Kama Fitness

Sandown

Instructors foster mind-body connections with traditional and aerial yoga; schedule includes strength- and endurance-building classes

$100 $39

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Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$50 for $90 Worth of Counseling — Betsy Sweet - SweetSpirit

Betsy Sweet - Sweetspirit

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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$69 for Routine Eye Exam plus $200 Toward Glasses at Salem Vision Center ($329 Value)

Salem Vision Center

Salem

After an optometrist performs an eye exam and makes any needed adjustments to clients' prescriptions, customers then pick out new frames

$329 $69

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In-Office Teeth-Whitening Treatment for One or Two at Diamond Smiles (Up to 87% Off)

Diamond Smiles

Merrimack

LED lights accelerate the action of whitening products

$150 $25

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Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

$450 $99

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One or Two Ion-Cleanse Detoxification Sessions at Covellite Holistics (Up to 54% Off)

Covellite Holistics

Salzburg Square

An ion cleanse can help equalize the body's energy

$40 $19

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Chiropractic Care Packages at Quintessential Chiropractic (Up to 85% Off). Two Options Available.

Quintessential Chiropractic

Portsmouth

A chiropractor treats spinal misalignments and postural issues with adjustments and hydro-massage therapy

$375 $69

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Four, Five, or Six Personal-Training Sessions at GI Fitness & Swim (Up to 68% Off)

GI Fitness & Swim

Gilford

Skilled personal trainer holds one-on-one exercise session sto aid with goals such as strength training and weight loss

$120 $39

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$19 for a School or Sports Physical from Clear Choice MD ($75 Value)

Clear Choice MD

Multiple Locations

Medical professionals ensure students are ready for school or sports with thorough check-ups

$75 $19

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All-Day Kayak Rental for Two or Four from Sebago Trails Paddling Co. (56% Off)

Sebago Trails Paddling Co.

North Windham

More than 30 paddling areas await kayakers within 12 miles of the pickup site

$80 $35

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Three or Five Lipo-Light Body-Contouring Sessions at Bergeron Chiropractic in Londonderry (Up to 80% Off)

Bergeron Chiropractic

Londonderry

Lipo-Light combines heat & LED light with diet & exercise to help client shed unwanted pounds & fat.

$900 $199

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10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Skiing Packages for One at Jackson Ski Touring Foundation (Up to 35% Off). Three Options Available.

Jackson Ski Touring Foundation

Jackson

150+ km. of trails through the village of Jackson and into the White Mountains; Professional Ski Instructors of America-certified teachers

$39 $27

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$225 for $450 Worth of an Annual Baseball or Softball Membership

Play The Game, Llc

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $225

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One or Three Chiropractic Exams and Adjustments at Herner Chiropractic (Up to 56% Off)

Herner Chiropractic

Downtown Nashua

A licensed chiropractor examines the spine and extremities, and strives to restore alignment with gentle adjustments

$45 $22

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$25 for $50 Groupon — Proform Athletic Development & Fitness Training

Proform Athletic Development

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Exam, X-rays, and Cleaning, Pola Office+ Whitening Treatment, or Both at Seabrook Dental Care (Up to 85% Off)

Seabrook Dental Care

Salem

Dentist with 14 years of experience examines, x-rays, and cleans smiles or brightens teeth in less than 30 minutes

$330 $50

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$29 for a One Month of Martial-Arts Leadership Program and a Uniform at ATA Martial Arts of Amherst ($205 Value)

ATA Martial Arts of Amherst

Amherst

Leadership Program builds confidence and real-world skills, includes unlimited martial-arts and weapons-training classes

$205 $29

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Snow Tubing for Two or Season Pass for One at Granite Gorge (Up to 33% Off)

Granite Gorge

Roxbury

Zoom down 1,000 feet of park in a snow tube, or enjoy the gorge’s slopes all winter with a season skiing and snowboarding pass

$36 $25

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Two, Four, or Six Ultrasonic Cavitation and Skin-Tightening Sessions at Nevaeh Wellness (80% Off)

Nevaeh Wellness

Eliot

Non-invasive ultrasonic cavitation treatments use radio frequencies to target and shrink fat cells, helping to slim and tone problem areas

$500 $99

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5, 10 or 20 Drop-in Fitness Classes at Curves of White River Junction (Up to 73% Off)

Curves of White River Junction

White River Junction

30-minute full-body workouts burn fat and tone muscle in a supportive and caring environment

$71 $19

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$75 for $150 Worth of Services at Nourish & Nurture

Nourish & Nurture

Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$316 for $575 Worth of Personal Training — Training Effects

Training Effects

Londonderry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$575 $316

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Five Fitness and Conditioning Classes at Elevate Sports Performance (50% Off)

Elevate Sports Performance

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$479 $240

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$59 for a Full-Day Introductory Rock-Climbing Experience at Adventure Forever ($160 Value)

Adventure Forever

NH

Bone up on the basics during an introductory climb

$160 $59

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Boxing Workshop for One, Two, or Four at Bare Knuckle Murphy's Boxing Gymnasium (Up to 55% Off)

Bare Knuckle Murphy's Boxing Gymnasium

Kalivas-Union

Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition

$30 $16

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6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

$120 $39

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One Month of Unlimited Boot Camp or Krav Maga Classes for One or Two at Salem Self Defense Center (Up to 56% Off)

Salem Self Defense Center

Salem

Boot camp mixes cardio and strength training with combat moves, and krav maga classes prep students to subdue armed and unarmed assailants

$109 $49

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$60 for $120 Groupon — Namaste Fitness

Namaste Fitness And Massage Therapy

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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10 Martial Arts Classes at Guy Chase Academy of Martial Arts (50% Off)

Guy Chase Academy Of Martial Art

Portsmouth

Ten classes from the legendary martial arts academy, now serving two locations

$100 $50

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5 or 10 Zumba Classes at Karen's Zumba (Up to 54% Off)

Karen's Zumba

Windham

Licensed instructor Karen Giguere leads students through intensive, dance-based cardio workouts set to upbeat music

$25 $12

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Body-Slimming, Facial, and Anti-Aging Med-Spa Treatments at HLC Med (Up to 63% Off). Five Options Available.

HLC Med

Stratham

Advanced treatments such as facials, peels, masks, and infrared wraps promote smoother, younger complexions and slimmer physiques

$150 $69

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Nordic-Skiing or Snowshoeing Day Pass with Equipment for Two at Rangeley Lakes Trails Center (Up to 52% Off)

Rangeley Lakes Trails Center

Rangeley

Nordic-skilling and snowshoeing trails covered with an ideal layer of snow wend their way through a scenic mountain and lake region

$62 $30

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$38 for $75 Worth of Hypnosis — The retreat on elm

The Retreat On Elm

Downtown Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Half-Hour Teeth Whitening Session for One or Two at A Brighter U (Up to 70% Off)

A Brighter U

Southwest Nashua

Combination of 44% carbamoxide gel and LED light brightens teeth up to six shades in one visit

$149 $49

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3 Months of Unlimited Kids' Martial Arts Classes at National Karate Institute (50% Off)

National Karate Institute

Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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$49 for Chiropractic Exam with X-Rays, Adjustment, and Massage at East Coast Chiropractic ($190 Value)

East Coast Chiropractic

Manchester

Husband-and-wife chiropractic team eases tense tissue with massage and tracks down spinal subluxations during exams

$190 $49

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One- or Two-Month Unlimited Fitness Membership at MomFit (71% Off)

MomFit

East Merrimack

Fitness classes designed specifically for mothers of children aged six weeks to four years; yoga, Pilates abdominal exercises, and CrossFit

$210 $60

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One or Two One-Hour Hypnosis Sessions at A Better You Hypnosis (Up to 52% Off)

A Better You Hypnosis

Multiple Locations

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

$150 $72

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$20 for $40 Worth of Services at Balance A Women's GYM

Balance A Woman's Gym

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$40 $20

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One Month of Small Group Training with Two or Three Sessions a Week at Good Training (Up to 59% Off)

Good Training

Manchester

Personal trainers lead small group training classes with up to six people for a more focused, private workout

$160 $69

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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Three or Five 45-Minute Personal Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together, Newburyport MA

Multiple Locations

Certified personal trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

$210 $75

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Five or 10 Adult Brazilian Jiu-Jitsu or Women's Cardio Kickboxing Classes at TopGame BJJ & Self Defense (Up to 81% Off)

TopGame BJJ & Self Defense

Manchester

Learn valuable self-defense skills and start a healthy fitness regimen with adult Brazilian jiu-jitsu or women’s cardio kickboxing classes

$75 $15

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$25 for Ski Board Tuning at Zimmermanns ($49.99 Value)

Zimmermanns

Southeast Nashua

Technicians repair ski boards by repairing bases and edges, renewing finish with stone grinder, and beveling with ceramic edger

$49.99 $25

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$250 for Three SmoothShapes Cellulite Treatments at Seacoast Rejuvenation ($750 Value)

Seacoast Rejuvenation Center

Portsmouth

The SmoothShapes laser system noninvasively releases fat from cells before massage rollers help flush it into the lymphatic system

$750 $250

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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10 or 25 Fitness Classes or Three Personal Training Sessions at Jubilation (Up to 52% Off)

Jubilation

Portsmouth

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

$60 $30

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$29 for an Initial Evaluation and One ARPwave Treatment at Nashua ARP Clinic ($300 Value)

Nashua ARP Clinic

Nashua

ARPwave systems aim to help the body absorb greater impacts by loosening shortened muscles, a process that can lessen muscle and joint pain

$300 $29

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Daniel Duarte Brazilian Jiu Jitsu & MMA (50% Off)

Daniel Duarte Brazilian Jiu Jitsu & Mma

North Hampton

We offer kids, women’s only, and adult programs. Classes are Monday to Friday. Beginner classes are forming now!

$100 $50

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Six Weeks of Membership and Unlimited Fitness Classes at Clark's Core Fitness (45% Off)

Clark's Core Fitness

Nashua

Individualized programs aimed at improving overall strength, performance, and nutrition

$155 $85

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Select Local Merchants

Divided between two locations in Manchester and Nashua, Vertical Dreams' 15,000 square feet of simulated mountainside are packed with obstacles and tough sections to challenge climbers of all skill levels. At the Manchester gym, gutted elevator shafts lined with hand grips extend four stories upward, creating 70-foot vertical surfaces. The Nashua location boasts 10,000 square feet of wall space, with textured surfaces that respond realistically to climber's hands and feet and fill their nostrils with simulated rock smells.

Vertical Dreams' staff of veteran climbers teaches students one-on-one or in groups. In beginner lesson packages, instructors show aspiring climbers the figurative and literal ropes involved in belaying, climbing, and knot tying, and the teachers in advanced top-roping and sport-climbing classes push their students' abilities to climb solo or in a lead position.

250 Commercial St.
Manchester,
NH
US

The swimsuit-clad guests at Skyventure New Hampshire's Surf's Up attraction may not be going anywhere, but they're having lots of fun along the way. Designed to be the largest indoor wave park of its kind, the new venue from simulated-extreme-sports specialists sets surfers atop a standing wave that can?depending on the settings of its modular SurfStream machine?reach heights of 6 feet. Surfers with experience can use it to stay conditioned and improve their balance on barrel waves year round, while beginners can more easily learn to mount their boards in a 100% jellyfish-free setting. As reported on the Discovery Channel, the machine can release a rush of 750,000 liters of water per minute. And because the water temperature is kept at a mild 83 degrees, no wetsuits are necessary.

At 32 feet wide?making it the largest in North America, the owners say?the surf pool is a star attraction. But it's not the only one. There's also the FishPipe, a wildly spinning water-filled sphere that replicates the thrill of an ultra-steep water slide, a 24-foot Nicros art rock wall with an auto-belay system, and SkyVenture itself. The last provides the surreal thrill of falling slowly through the air with no need for a parachute?it's an indoor, vertical wind tunnel, of a kind used not only by everyday thrill-seekers but also by pro skydivers.

Right beside the rolling waters and powerful winds is the Oasis Cafe Restaurant, which completes the beachy experience with a thatched roof and tabletop shakers of sand. Even approaching the wave park puts surfers in a tropical mood?its exterior is bedecked with towering palm trees and other tiki trimmings.

100 Adventure Way
Nashua,
NH
US

The specialists at Concord, Andover, and Weymouth Dental Associates make dental care faster and more comfortable. The team at Andover Cosmetic Dental Group consists of an orthodontist, a dental anesthesiologist, a periodontist, and an endodontist, allowing patients to address multiple needs under one roof. They use the latest anesthetic advancements to put guests at ease, including the Wand, with bidirectional rotation that prevents needle deflection, and the computerized Comfort Control syringe, which offers more controlled and consistent delivery than a manual syringe. The clinical staff at Weymouth Dental Associates also uses the CEREC system to design and fabricate ceramic restorations in one convenient visit, eliminating the need to cover treated teeth with temporary crowns or Lego helmets.

Cosmetic and general dentist Rich Miller, who practices at the Andover, Weymouth, and Concord locations, is a member of the Dental Comfort Academy, an organization dedicated to making trips to the dentist a more pleasant experience.

290 Baker Ave
Concord,
MA
US

Chuckster's draws in fun-seekers of all ages with its sprawling haven of outdoor games, activities, and attractions. With 12,000 square feet of emerald carpet darting in between nine streams and ponds and 1,000 tons of boulders, Chuckster's remarkably long mini-golf course challenges putters with water features and inclines. Across the grounds, straining knuckles steer two-seat go-karts around the speedway, swing at fast- or slow-pitched balls at the batting cages, and grip onto colorful holds to ascend the 27-foot climbing wall. Duos can square off in a game of Shoot-N-Shower, a timed free-throw shooting challenge where the player who sinks the fewest freebies gets doused with water and scolded by an omnipotent Reggie Miller. Picnic tables nestled in the cool shade of umbrellas cradle patrons as they rejuvenate with ice cream, frappes, and soft drinks after a day at play.

9 Bailey Rd
Chichester,
NH
US

Escaping the hustle and bustle of city life usually means hopping on a plane or driving until skyscrapers shrink into the horizon. Sandlot Sports & Entertainment strives to change all that. Their staff maintains recreational facilities where families can enjoy much-deserved getaways, just without all the traveling. During summer months, members spend time on Sandlot’s private, four-acre pond and beach area where they can avoid crowded city beaches and soak up alien messages coded into the sun's rays. Nearby, full-size football and soccer fields, baseball fields, and a performance stage play host to parties and special events. Sandlot uses those same venues during various children's camps throughout the summer, including musical theater camps and the popular Camp Sandlot—weeklong sessions of creative, educational, and athletic activities.

56 North Rd
Sandown,
NH
US

The Sanskrit translation of rasamaya is "fluid," which describes the studio's Rasamaya Method of intelligent movement. Rasamaya's instructors lead their own brand of barre, Pilates, cycle, and vinyasa yoga classes that are designed to balance and strengthen the mind and body in tandem. Featured in Pilates Style Magazine , Yoga Journal, and Wanderlust conferences. Founder Carrie Tyler specializes in women's physical structure, health, and sexuality and built the practice from her playful teaching style and deep understanding of yogic philosophy, anatomy, and alignment.

1 Washington Street
Dover,
NH
US