At Connecticut Cycle Center, indoor spinning classes or triathlon training with coach Kelli Montgomery beckon students to wheel in their own bikes and affix them to cycling apparatuses. Both classes and training sessions emulate outdoor adventures thanks to ErgVideo and CompuTrainer systems, which mimic famous routes on TV screens. Virtual Tour de France inclines or Spanish plains challenge cyclists to push their endurance to the brink as they mingle with peers. Classes, like the art of hanging out in an operating laundry machine, range from beginner base spins to high-power interval training. Feedback after each session charts your ascent to fitness. High-quality Apex bikes are available for rental and can be taken to nearby roads for an alfresco adventure.
Trek Bicycle Store of Fairfield and Trek Women beam with a brand-new glass and brick visage, behind which bike-handlers preside over an expansive stable of Trek-brand two-wheeled steeds as well as the tools necessary to keep bikes running at full bore. The staff help customers navigate through a maze of hybrids, road-touring, triathlon, and mountain bikes saddled to the specifications of a range of age levels. Shelves buckle under the weight of bicycle pats, accessories, and apparel for male and female cyclists. Headlights dissuade foreign objects from collision, accessory bags keep electronics secure, Bontrager and Pearl Izumi’s leather and gel gloves protect hands, and Capo’s breathable fabric tops keep skin cool during pulse-pounding rides and volcano-jumping stunts. To keep older bikes riding like their newer cousins, the store’s technicians pamper rides with a comprehensive regimen of equipment checks, adjustments, and cleaning in a range of bike tune-ups, ensuring sailing as smooth as a freshly buttered pair of roller skates.
At Cycle Evolution, fitness instructors lead groups during high-energy sessions aboard RealRyder indoor cycling bikes. Equipped with CoreBalance technology, RealRyder bikes tilt, turn, and lean in the same fashion as actual bikes, enabling users to ride fluidly in three dimensions. The dynamic and functional movements performed on the RealRyder bike throughout a session emphasize the activation of essential core muscles, especially, but the rest of the body receives a challenging workout, as well.
The Gym of Armonk’s body-sculpting bastion boasts more than 100 scheduled classes per week and a refined range of gym equipment. A one-month membership (a $140 value) includes unlimited access to group gatherings of cross-training and strength-building sessions that bolster biological burning capabilities while lessening guilt stemming from recent Hot Fries binges. Sage yoga gatherings strengthen cores to steel, and spinning classes challenge participants to maintain a target heart rate while grinding their gears on stationary bikes. Sweat stars looking to explore more solitary fitness regimes have full rein over a range of gym equipment, including elliptical machines, treadmills, weights, and basketball courts for schooling retired astronauts during games of moon ball.
Yorktown Cycles strives to be the bicycle retailer of choice, for all cyclists, by providing superior service, quality products, and fostering long-lasting relationships with our community. Yorktown Cycles is a full service bicycle store. Everything from tricycles to performance road and mountain bikes.
A 99-year-old great-grandmother trades her cane for a unicycle and rolls smoothly across the floor of a vibrantly colored studio. Made possible by an innovative uni-trainer device, similar feats occur regularly during group unicycle lessons held at Just One Wheel's 5,200-square-foot facility. Cofounder Adam Cohen turned to one-wheeled cycling to stay active after being diagnosed with Crohn's disease, then began teaching the entertaining sport of unicycling to any student over the age of 4. During each lesson, groups of up to 12 helmeted students spend 60 minutes laughing, strengthening cores, and ducking prospect scouts from street-performance leagues. Just One Wheel also offers unicycling schools and camps, birthday parties, and miscellaneous open-play sessions.
"Stationary bike" is a misnomer when it comes to the RealRyder cycles at CoreRyder. True, they won't propel you across the gym like a bodybuilder would if you insulted his tan, but they tilt and lean like a real bike on the road. This movement engages the core, strengthening the gut as legs burn off plentiful calories through cardio.