Fitness Classes in East Rock

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

$95 $29

Boxing and kickboxing classes blast calories while toning the entire body

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

$150 $59

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

10 or 20 Fitness Classes or Four 30-Minute Personal-Training Sessions at Body Temple Fitness (Up to 69% Off)

Body Temple Fitness

Wallingford

$100 $35

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

$69 $29.99

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

$100 $55

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Five Yoga Classes from BEND (49% Off)

Bend

Milford

$85 $43

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One- or Three-Month Fitness Packages at Horizon Personal Training & Nutrition (76% Off)

Horizon Personal Training & Nutrition

Cheshire

$190 $45

HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

One Month of Unlimited Adult or Students CrossFit with Six On-Ramp Classes at CrossFit Meriden (Up to 60% Off)

Crossfit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

$75 $38

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$99 for Four Weeks of Unlimited CrossFit at Guilford CrossFit (Up to $225 Value)

Guilford CrossFit

Guilford

$225 $99

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for Three Weeks of Intro On Ramp Classes and One Week of Unlimited Classes ($154 Value)

CrossFit Factory Square

Southington

$154 $59

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

$75 $38

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

$129 $25

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

$250 $69

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$20 for $40 Groupon — Yousef Tae Kwon Do School Twisted Kickboxing

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

$195 $69

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

One Month of Unlimited Gym Access with 5 or 10 One-Hour Personal-Training Sessions at YWCA New Britain (53% Off)

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

10 or 20 Classes at Northeast Fitness Factory (Up to 77% Off)

Northeast Fitness Factory

Clinton

$150 $39

Classes include but not limited to BodyPump, Core Strength, Fight Club, Zumba, High Intensity Interval Training, and Boot Camp

10 Fitness Classes or 21- or 74-Day Gym Membership at Shoreline Fitness (Up to 83% Off)

Shoreline Fitness

Multiple Locations

$75 $19

Memberships grant unlimited access to cardio and weight-training equipment; classes include Zumba, Spinning, Bodystep, and more

10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Farmington

$100 $49

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 76% Off)

CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

$132 $49

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

5 or 10 Barre Classes at SHE3 Barre Fitness & Wellness Boutique (Up to 64% Off)

SHE3 Barre Fitness & Wellness Boutique

Fairfield

$135 $49

Patrons of all ages and abilities work to lengthen and strengthen their muscles during barre classes; options for new and existing clients

Six Weeks of Unlimited CrossFit Classes at Mt. Sinai CrossFit (72% Off)

Mt. Sinai Crossfit

Mount Sinai

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

$105 $49

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 73% Off)

Team 13 Fitness

Calverton

$175 $47

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

10, 20, or 30 Kickboxing Classes at Victory Martial Arts (Up to 87% Off)

Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

5 or 10 Boot-Camp Classes from TryBootCampNow.com (Up to 77% Off)

TryKickboxingNow.com

Multiple Locations

$75 $25

Trainers blend plyometrics and strength training with speed and agility drills to blast away calories

$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

$150 $30

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In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline's flexibility-boosting pose sequence

One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

$60 $25

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

$90 $15

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 73% Off)

Lover and a Fighter Fitness

Port Jefferson Station

$120 $39

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 68% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $39

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

$350 $193

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

$90 $14

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

$90 $15

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

$90 $15

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

$125 $39

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

Three Personal-Training Sessions and a Dietary Consultation from Blair Hamilton Personal Training (45% Off)

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

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Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

$136 $39

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

$99 $49

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

$49 for $109 Groupon — Born Ready Fitness

Born Ready Fitness

Wolfpit

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Personal-Training Sessions at Form From Function (Up to 72% Off)

Form From Function

Norwalk

$130 $55

An experienced personal trainer helps men and women surpass their fitness goals through custom-tailored workouts and nutritional guidance

$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

$378.70 $45

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

5 or 10 Yoga, Precision Training, Pilates Reformer, or Cardio Barre Classes at Prana Pilates & Yoga (Up to 80% Off)

Prana Pilates & Yoga

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

Five Boxing or Kickboxing Classes at North East Martial Arts (56% Off)

North East Martial Arts

Mastic

$50 $22

Fitness instructor Jessica will work with you, no matter what fitness level you are!

10 or 20 Group Fitness Classes at On The Go Fitness (Up to 78% Off)

On The Go Fitness

Nesconset

$150 $35

One-hour fitness classes for all fitness levels include kettlebells, cycling, TRX, boxing, and boot camp

Select Local Merchants

The health hotshots at The Fitness Haven sculpt fading physiques into hard-surfaced diamond crushers with an assortment of group workout classes hosted at a variety of times. Pugilists can swing their fists for a healthy heart in the cardio boxing class, while dance devotees aerobically rock to Zumba's Latin beats. Those seeking to improve posture, straighten body alignment, and transform their anatomy into a deadly arrow can opt for the Gravity & Grace body-sculpting class. Biggest Winner sessions provide a forum for fitness fans who want a high-intensity workout and a chance to steel locks of hair for their friendship journals. For a $2 upgrade, The Fitness Haven leads yoga buffs through the fundamentals of limb loosening during the Yoga Tune Up Flow and Form sessions, and allows them to explore deeper depths of relaxation in the Para Yoga class.

938 State St
New Haven,
CT
US

Bikram Yoga New Haven's 90-minute classes keep tendons lean and taut by taking participants through 26 poses of muscle-melting concentration and two breathing exercises, all performed in room set at 105 degrees Fahrenheit. With the thermostat cranked to a warm, humid, and detoxifying temperature, students narrow their focus to sweat out their toxins and forge new, flexible frontiers while maintaining rhythmic, deep relaxation breathing. Aside from empowering the mind, muscles, and soul, Bikram classes provide proven benefits, such as assisting in injury recovery, speeding tissue regeneration, and granting the power of wingless flight. First timers will benefit from coming with an empty stomach, plenty of water, and two towels, but yoga-mat rentals at every session mean clients don’t have to worry about forgetting theirs at home or weaving one out of packing peanuts (free for first class; additional fee for mat rental applies for following classes). Over 25 classes on the weekly schedule allow for flexibility that goes beyond bendy thigh muscles.

59 Elm St
New Haven,
CT
US

Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.

214 Wooster St
New Haven,
CT
US

Breathing Room offers yoga practitioners of all skill levels the chance to increase flexibility, reduce stress, and maintain natural joint mobility, while developing mind-body balance through various styles of yoga. With today's deal, guests can bend bodies in five different yoga classes offered at various times each week. Classes take place every day and usually last between 60 and 90 minutes, or roughly the time it takes to microwave a Twinkie. Break the exercise ice with the gentle-flow yoga class, a good place for beginners to learn the fundamentals of yoga while slowly flowing through postures and focusing closely on alignment and body structure. For more seasoned stretchers, Breathing Room offers power-flow yoga, a demanding, faster-flowing class, concentrating on strength and heat within the body.

817 Chapel St
New Haven,
CT
US

Colorful knobs and grips jut out from City Climb's angular white walls, guiding climbers of all experience levels along routes designed by USAC-certified setters. These vertical treks are made safe by ropes, which are looped into climbers' harnesses and held below by belayers. No harness is necessary to clamber along the curves of a bouldering cave, however—or while army crawling the entire length of the floor. Students can bring their own equipment or rent climbing shoes, harnesses, and chalk bags at the gym.

342 Winchester Ave
New Haven,
CT
US

New Haven Fitness packs state-of-the-art cardio and resistance-training equipment, certified personal trainers, and a jellybean jar of heart-pumping classes within its window-lined walls. Love handles melt away on the Life Fitness treadmills, elliptical machines, and stationary bikes, while muscles mushroom under the direction of Hammer Strength free weights. Personal trainers sculpt unmotivated contractile tissues into apt pupils with exercises customized for body types, fitness levels, and favorite Smurfs. Morph ungainly thighs into shapely stems with the gym's kaleidoscope of fitness classes, including calorie-zapping Zumba, stress-relieving yoga, muscle-lengthening Pilates, and aggression-channeling kickboxing.

900 Chapel St
New Haven,
CT
US