Professional artist and designer Victoria Neyman may be virtuosic in her skills—in 2010, she was selected to participate in Children's Hospitals and Clinics of Minnesota's Arts & Healing and Urban Renewal Project, and 30 of her pieces now line the walls of two hospital campuses—but she firmly believes that everybody has artistic talents. At her school, she coaxes these gifts to the surface by arming her students––kids, teens, and adults––with confidence and technical skills. In small classes, students learn color theory, the properties of various mediums, and the techniques associated with perspective and form. Neyman values creativity as much as she values the technical facet of visual art, so when she teaches children, she is careful to teach methods in a way that won't stifle their spontaneous impulses.
For more than 26 years, the fitness experts at Push Pedal Pull have shared their knowledge with customers purchasing new and used muscle-pumping equipment. The staff happily equips exercisers with brawn-building devices for home, commercial, and hovercraft-based gyms, such as treadmills, ellipticals, and free weights from brands including Precor, Everlast, and Spri. Push Pedal Pull’s refurbished selection of used equipment from health clubs and commercial fitness facilities rotates regularly, stocking workout rooms for discounted prices. Manufacturer-certified equipment technicians repair malfunctioning equipment according to manufacturer standards and stock spare parts in the store to speed up repairs so customers can return to running, lifting, and astrally projecting as soon as possible.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at OolaMoola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Most students in introductory stained-glass-making classes are in search of a new hobby or a fun few hours, but not Connie Beckers. In 1995, she took such a course and soon built a career around the art of stained glass and kiln-working. Now, through The Goddess of Glass, she teaches others her craft during classes that cover the creation of jewelry, coasters, plates, and transparent overalls. She’s also been known to flex her instructional muscle as a guest artist on the DIY Network show Cramped Quarters, where she taught the show’s host and contractor how to make stained-glass tiles for a kitchen in the middle of remodeling.
The Goddess of Glass also sells artwork and gifts out of a separate retail shop. Patrons can commission a custom piece, such as a stained-glass window, or peruse a collection of pieces by more than 80 local artisans. The shop’s staff can also advise clients who need custom framing, helping them to pick the proper matting and frame so that their Richard Nixon rookie cards really pop.
John Unverzagt has studied the value of hard work and exercise throughout his life, from earning a varsity letter as captain of his high school swim team to coaching local baseball, track, and volleyball teams. Now, he runs Fitness Together to share those same lessons with others through his personal-training programs. John and his fellow trainers coach clients one-on-one or in small groups, combining three different programs to maximize results. The cross-muscular resistance-training philosophy of the Aspire 8 program build strength while encouraging continued results through workout variation. Interval and tempo workouts from the Cardio Together program are also tossed into the mix alongside the Nutrition Together program's meal planning and nutritional education.
In Life Time Fitness's LifePower Yoga programs, yogis certified in an array of yoga styles impart students of all levels with strength, flexibility, balance, and focus. Prospective posers can drop in on any class on the schedule, where a varied menu of methods helps students balance the yoga's strengthening and slimming physical benefits along with its meditative, relaxing, and mat-appreciation qualities. An introductory class acquaints incoming limbs with basic poses and the proper way to align them with a suite of breathing techniques. Instructors will help you find pose modifications to accommodate injuries, muscle stiffness or other special needs.
Spices ranging from rosemary to cardamom to shawarma lamb seasoning perfume the air at Ethnic Foods Company, a warehouse shop stocked with ingredients for traditional dishes from around the world. The savvy staffers guide visitors through aisles of cookware, beans and lentils, massage oils, and ready-to-cook gourmet international dinners, such as Indian-style dal masala and Moroccan-style bean tagine. Newbies can learn the basics of cross-cultural cooking in demonstration-based cooking classes, which focus on simple international recipes significantly tastier than Antarctica’s much-maligned ice-based cuisine.