Yoga in New Jersey

$199 for 10 Private Training Sessions at Vida Wellness Studio ($650 Value)

Vida Wellness Studio

Vida Wellness Studio

$650 $199

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 80% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

$175 $39

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

10 or 20 Yoga Classes at Duncan Martial Arts (Up to 72% Off)

Duncan Martial Arts

Union

$125 $49

Yoga classes allow attendees to explore flexibility while honing balance and clearing the mind to relieve stress

10 or 20 Yoga Classes at Burn Fitness Studio (Up to 67% Off)

Burn Fitness Studio

Piscataway Township

$90 $39

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from the Vinyasa discipline

10 or 20 Yoga Classes at Down Dog Wellness (Up to 85% Off)

Down Dog Wellness

Berlin

$150 $28

Yogis focus on physical, mental, and spiritual wellness, which includes tips on eating well

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 or 20 Yoga Classes (Up to 89% Off)

Princeton Integral Yoga Institute

Multiple Locations

$150 $25

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

One Month of Unlimited Classes or Five Classes at Aquarian Yoga Center (Up to 77% Off)

Aquarian Yoga Center

Montclair

$150 $35

Students practice kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

10 or 20 Yoga Classes at Ride + Reflect (Up to 65% Off)

Ride + Reflect

Bernardsville

$170 $59

Instructors guide students through peaceful poses connected by flowing movements that simultaneously strengthen bodies and minds

10 Yoga Classes or One Month of Unlimited Yoga Classes at The Khalsa Healing Arts & Yoga Center (Up to 93% Off)

The Khalsa Healing Arts & Yoga Center

Yardley

$130 $19

Yoga instructors combine breathing techniques, stretching, and meditation during each yoga class

10 or 20 Bikram and Power Vinyasa Classes at Bikram Yoga Westfield (Up to 84% Off)

Bikram Yoga Westfield

Westfield

$180 $35

(21)

Instructors wring sweat from students in 90-minute Bikram classes in a room heated up to 105 degrees; Vinyasa classes also are available

10 or 20 Yoga Classes at Garden of Life Massage and Yoga Center (Up to 71% Off)

Garden of Life Massage and Yoga Center

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

5 or 10 Yoga Classes at EZential Wellness & Gurukul Yoga (Up to 74% Off)

EZential Wellness & Gurukul Yoga

Bridgewater

$70 $20

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at The Yoga & Healing Center (Up to 79% Off)

The Yoga & Healing Center

Scotch Plains

$140 $31

(5)

Center aims to sculpt students' bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles

5 or 10 Classes or One Month of Unlimited Classes at Bikram Yoga Voorhees (Up to 73% Off)

Bikram Yoga Voorhees

Gibbsboro

$85 $24

(19)

Spacious modern studio equipped with locker rooms and showers; 90-minute beginner-friendly hot-yoga classes

5 or 10 Yoga Classes or Month of Unlimited Yoga at Be Well. (Up to 78% Off)

Be Well Morristown

Morristown

$60 $15

A variety of yoga classes, all capped at 10 students, boast focuses from de-stressing after work to developing a graceful Vinyasa Flow

5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

The School of Royal Yoga inc

Chester

$80 $39

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$2,950 for Yoga-Teacher Training Course with Six Months of Classes at Shiva Shanti Yoga School ($4,000 Value)

Shiva Shanti Yoga School

Rutherford

$4,000 $2,950

Yoga master leads training courses to teach aspiring instructors the essentials of yogic practice

5 or 10 Classes at Still Point Yoga Center (Up to 55% Off)

Still Point Yoga Center

Clementon

$55 $29

Hatha-style yoga taught in a soothing yoga studio

One Month of Unlimited Yoga Classes or 10 Yoga Classes at South Mountain Yoga (Up to 82% Off)

South Mountain Yoga

South Orange

$165 $29

(5)

Yoga students improve their strength and flexibility as they perform mindful breathing exercises and move through flowing poses

10 or 20 Yoga Classes at StillPoint Yoga Studio (Up to 59% Off)

StillPoint Yoga Studio

Blairstown

$120 $59

Students of all skill levels do classes that range from gentle yoga to challenging Vinyasa flow to strengthen and increase flexibility

Five Drop-In Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Kula Yoga & Wellness (Up to 71% Off)

Kula Yoga & Wellness

Stanhope

$70 $35

Yogis guide students of all skill levels through strengthening postures at a boutique wellness center

5, 10, or 20 Yoga Classes at Bliss Yoga at CDE (Up to 55% Off)

Bliss Yoga at CDE

Clark

$75 $35

Yogis specializing in Svaroopa yoga foster deep relaxation, stress relief, and healing during classes for all levels

5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

5 or 10 Hot Yoga Classes at NBD Training Zone for Women (Up to 86% Off)

NBD Training Zone for Women

Mountainside

$100 $19

Female-only fitness center features yoga classes designed to tone bodies in heated rooms

10 or 20 Yoga Sessions at DDP Yoga NJ (Up to 86% Off)

DDP Yoga NJ

Clinton

$200 $35

Students build strength and flexibility in workouts that blend yoga, traditional fitness, sports therapy, and dynamic resistance

One or Three Private In-Home Yoga Sessions from Ana Grouverman Yoga (Up to 55% Off)

Ana Grouverman Yoga

Redeem from Home

$100 $49

Yoga Alliance–registered instructor teaches beginners and intermediate students Vinyasa yoga sequences in the comforts of their own homes

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Plainsboro (Up to 76% Off)

Bikram Yoga Plainsboro

Plainsboro Center

$85 $21

Heated room thins blood, increaing circulation and releasing toxins while students connect with their bodies through a variety of poses

Two Weeks of Unlimited Yoga Classes at Stretch Studio & Cafe (50% Off)

Stretch Studio & Cafe

Harrison

$90 $45

Experience two weeks of unlimited yoga at our beautiful new space where a juice bar is also available.

Yoga or Belly-Dance Classes at Verona Yoga and Wellness Center (Up to 83% Off). Three Options Available.

Verona Yoga and Wellness Center

Verona

$150 $39

(5)

Mix and match multiple types of yoga classes or sessions focused on traditional Egyptian-style belly dance

10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

5 Bikram Yoga Classes or 1 Month of Unlimited Classes for 1 or 2 at Bikram Yoga Cedar Knolls (Up to 75% Off)

Bikram Yoga Cedar Knolls

Hanover Township

$90 $39

Certified instructors help students of all skill levels master a fixed sequence of challenging poses in a 100-plus-degree studio

5 or 10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga at Breathing Dragon Hot Yoga (Up to 85% Off)

Breathing Dragon Yoga

Montgomery

$99 $15

Certified instructors lead students of all levels through hot-yoga classes that help instill a sense of holistic health and well-being

Five Mommy-and-Me or Kids Yoga Classes at Coba Yoga (Up to 68% Off)

Coba Yoga

Little Silver

$90 $29

Introductory yoga classes for babies and children loosen limbs and promote exercise

1 Month of Brazilian Jujitsu, Kickboxing, or Tae Kwon Do, or 10 Yoga Classes at Shido Martial Arts (Up to 76% Off)

Shido Martial Arts

Shido Martial Arts

$140 $49

Instructors teach kickboxing strikes with sparring pads, jujitsu grapples on floor mats, and relaxing yoga techniques in all-ages classes

One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 84% Off)

Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

10 or 20 Fitness Classes at Studio Fusion (Up to $95 Off)

Studio Fusion

Marlboro

$80 $29

Supportive instructors lead pupils through zumba, cardio kickboxing, total body conditioning, aerobic step, or yoga classes

Five Yoga Classes at NJ Yoga Zone & Fitness Studio (45% Off)

Nj Yoga Zone

Margate City

$80 $44

NJ Yoga Zone's unique classes—which range from Bikram and hot yoga to vinyasa and yin yoga—will leave you relaxed and detoxed!

5 or 10 Yoga Classes or One Month of Unlimited Classes at Powers Yoga Studio (Up to 68% Off)

Powers Yoga Studio

Franklin Lakes

$90 $29

Out-of-the-box yoga classes include aerial yoga and standup-paddleboard yoga, in addition to traditional Hatha yoga and Vinyasa flow

Six-Week Yoga Intro Course, 10 Yoga Classes, or One Month of Unlimited Classes at Purple Om Yoga (Up to 68% Off)

Purple Om Yoga

Morris Plains

$90 $35

(5)

Learn the basic postures, breath work, and meditations of Hatha yoga in a six-week intro course; practice six styles of yoga in classes

10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 82% Off) 

Juluka Yoga Studio

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Five Yoga Classes from Tara Om Yoga (45% Off)

Tara Om Yoga

New York

$810 $446

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga, Zumba, or Pound Classes at Bronxville Training by Design (54% Off)

Bronxville Training by Design

Bronxville

$108 $50

Stretch yourself physically and mentally with yoga, burn calories with Zumba's Latin dance moves, or workout with ballet-inspired exercises

Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 61% Off)

Powers Yoga Center

Powers Yoga Center

$75 $35

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

Five Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Inspired (Up to 62% Off)

Yoga Inspired

Pitman

$65 $25

Certified instructors lead gentle Hatha and Vinyasa Flow sessions in an airy, well-lit loft located inside a refurbished bank building

5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 54% Off)

Temple Of Arts

Dover

$40 $25

Karate programs work on building self-confidence, self-esteem, focus, and agility; yoga focuses on toning the core and practicing breathing

Four Weeks of Unlimited Yoga Classes at Studio Vitality, LLC Yoga & Pilates (45% Off)

Studio Vitality, Llc Yoga & Pilates

Newton

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for 10 Yoga Classes at Heads & Tails Yoga ($150 Value)

Heads & Tails Yoga

Clark

$150 $55

Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative

10 or 20 Yoga Classes at Sunlight Of The Spirit Yoga Studio (Up to 73% Off)

Sunlight Of The Spirit Yoga Studio

Springfield

$162 $49

Instructor leads Modern-Day Yoga classes that are accessible to practitioners of all skill levels

3, 6 or 10 Private Yoga Classes at Kudoku Yoga (Up to 76% Off)

Kudoku Yoga

Redeem from Home

$255 $77

Students of all levels achieve deeper mind-body connections with the guidance of a seasoned instructor

Five Hot-Yoga Classes at Wayward & Co. Explorers (45% Off)

Wayward & Co. Explorers

Red Bank

$85 $47

Give yourself 60 minutes to pause and connect with your mind, body, and breath

10 or 20 Classes at Yoga Solace Club (Up to 72% Off)

Yoga Solace Club

Freehold

$99 $31

In a studio with heated infrared panels, bamboo floors, and lots of natural light, students attend both heated and nonheated classes

Five or Ten Yoga Classes at Yoga + Herbs (Up to 76% Off)

Yoga + Herbs

Marlboro Plaza

$90 $29

Yoga sessions range from hot vinyasa and power yoga to slow flow and sunrise yoga

One or Three Months of Unlimited Yoga or Pilates Classes at PERfect FORMation (Up to 61% Off)

PERfect FORMation

Hillsborough

$59 $25

Expert instructors lead students of all levels through yoga and pilates classes designed to increase flexibility and core strength

10 or 20 One-Hour Yoga Sessions at B-Well Studio (Up to 75% Off)

B-Well Studio

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

5, 10, or 20 Yoga and Fitness Classes at TNT Fitness Studio (Up to 71% Off)

TNT Fitness Studio

Belleville

$40 $15

Fitness mavens inspire confidence and endurance with yoga, belly dancing, Cardio Kick sessions, and Piloxing—a Pilates-kickboxing blend

One or Two Months of Unlimited Yoga Classes at Majaka Yoga (Up to 56% Off)

Majaka Yoga

Pitman

$85 $42

Students flow through asanas and breathing exercises in stress-relieving yoga classes

Three Private Yoga Sessions at Onda Yoga and Wellness (45% Off)

Onda Yoga And Wellness

Sparta Township

$190 $105

Three private yoga sessions designed to fit your life style, needs, and schedule.

10 or 20 Drop-In Yoga Classes at Calm Waters Wellness & Yoga Center (Up to 64% Off)

Calm Waters Wellness & Yoga Center

Robbinsville

$120 $44

Expert yogis lead students through a series of postures that increase flexibility, tone cores, and relieve stress

One Month of Unlimited Yoga Classes at Sonic Yoga (Up to 71% Off)

Sonic Yoga

Clinton

$130 $39

Vinyasa yoga studio accommodates students of all levels with strengthening flows that challenge muscles, promote flexibility, and calm minds

One or Three Months of Unlimited Hot Yoga Classes or 10 Hot Yoga Classes at Yoga Youniverse (Up to 60% Off)

Yoga Youniverse

Sparta Township

$140 $59

Skilled instructors guide students of all levels through series of challenging yoga poses to improve flexibility, strength, and confidence

5 or 15 Yoga Classes at Soul Power Yoga (Up to 81% Off)

Soul Power Yoga

Soul Power Yoga

$90 $19

Wide range of yoga from basics to heated to advanced power yoga; studio is open 7 days a week and on major holidays

2, 5, or 10 Hatha Yoga Classes at Keshava Radha Yoga (Up to 69% Off)

Keshava Radha Yoga

Garment District

$30 $15

(17)

Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

5, 10, or 15 Hot-Yoga Classes at Riverflow Yoga (Up to 82% Off)

Riverflow Yoga

Lambertville

$265 $49

(6)

In a heated studio, instructors lead students through a series of 26 poses that can help bodies get back in shape for swimsuit season

$75 for $150 Toward Personal Training — The SYMple Method

the SYMple Method

Flatiron District

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$440 for $800 Groupon — charlie the yogi

Charlie The Yogi

Chelsea

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Yoga, Pilates, and Zumba Classes at Yoga and Pilates in Tribeca (Up to 70% Off)

Yoga and Pilates in Tribeca

Tribeca

$109 $39

Certified instructors lead robust seven-day schedule of yoga, Zumba & Pilates classes for all abilities in clean, colorful studio setting

Three Yoga Classes at Jai Warrior Yoga (69% Off)

Jai Warrior Yoga

East Village

$75 $23

Yoga classes held on Sundays at 4:30 p.m.

Select Local Merchants

From tap dance to muay thai kickboxing, classes at Paganini Dance Fitness Martial Arts impart movement skills that can be used to get fit or show off. In between classes, students lounge at the Samba Café, where coffee and flat-screen TVs help them recharge. Once sufficiently fueled up, they're back in Paganini's studios, where instructors teach kids and adults how to twirl, tap, step, punch, kick, or lift weights. Students can also learn how to perform the dance-influenced Brazilian martial art of capoeira or the martial arts–influenced dance of full-contact do-si-do.

217 Chestnut Street
Newark,
NJ
US

Artist Katie Niewodowski says she suffered from nearly debilitating, chronic migraines. That is, until she moved to Montclair, where she discovered holistic healing. This gradually led her into yoga, and as she began to look and feel healthier, she started practicing every day. Perhaps it was this decision that pushed her toward becoming a yoga instructor, leading to her education at the Bikram yoga school and Baron Baptiste's teacher training. She hasn't stopped learning since.

Today, as the owner of SunMoon Yoga, she leads a team of instructors who draw from backgrounds as diverse as acrobatics, poetry, and bending backwards to open doors. All lend their own touch to the studio's all-levels classes, in which they may help students align their chakras or teach them the meanings behind pieces of Sanskrit literature. Whatever their individual approaches, they all lead students sweating through traditional hot yoga, shifting through the fluid poses of vinyasa yoga, or chanting mantras and breathing rhythmically in Jivamukti yoga. Their breath and voices echo across the small studio's wood floors, where during the day, natural light filtering through light blue curtains contributes to the calming atmosphere.

413 Monmouth St
Jersey City,
NJ
US

Kids Party Play & Tumble was born when veteran teachers combined their gymnastics and dance schools into one establishment. The instructors have decades of combined experience in tumbling and dance instruction, guiding both adults and kids in the newly-renovated and safe parent and child gym. They round out their schedule with kids' birthday parties and yoga classes, which help increase the flexibility needed for dance, gymnastics, and pretending to be the size of a toddler so you can get a piece of birthday cake.

465 Old Hook Road
Emerson,
NJ
US

The certified fitness instructors at Try Me Fitness Studio use multiple methods to help individuals attain their personal fitness goals. Boot-camp and Zumba classes combine cardio with different brands of strengthening movements, and yoga sessions help clear minds while fortifying core muscles. Wall-to-wall mirrors follow students’ every pushup and head spin in the brightly lit studio, and a number of workout apparatuses help them along the way.

629 Amboy Ave
Edison,
NJ
US

Equipment: Matrix, StarTrac, Hammer Strength

Students should bring: Water

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2007

Parking: Parking lot

Q&A with Michele, Business Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Exercising alone takes a lot of self-discipline. Although it is done, there is that fraction of people who need motivation. One-on-one training with a certified personal trainer can certainly give you that extra push to obtain your body goals. And, if that doesn't suit you, then group training with a friend or aerobics classes can motivate a client. It's social, fun, and a great workout.

What's the most radical physical transformation you've seen a client make?

A person who hired a personal trainer for one year told us he went through a divorce, let alcohol consume him, gained excessive weight, and suffered depression. He knew it was time for a change, so he took the initiative to join the gym and hire a personal trainer. He not only lost 55 pounds, but also rejuvenated his spirit. We were very very proud of his transformation.

1779 Hooper Ave.
Toms River,
NJ
US

Whether training for a tournament or learning the rules for the first time, tennis players have plenty to love about the Pennsbury Racquet Club. Nine indoor courts, each newly resurfaced and illuminated with extra-bright, eco-friendly lighting, invite players to test their skills against each other, a ball machine, or the disapproving sports announcer in their head. To take players' games to the next level, USPTA- and PTR-certified coaches, some with more than 25 years of experience, offer private and semi-private lessons. There's also an on-site racket repair center, where players can get their equipment restrung and customized by a professional tech who's worked for Andre Agassi, Andy Roddick, and Maria Sharapova. Pennsbury Racquet Club also offers fitness classes such as Zumba, Piloxing, Pilates, and more.

375 W Trenton Ave
Morrisville,
PA
US