Activities in New Kensington


18 Holes of Golf for Two or Four with Cart Rental and Range Balls at Birdsfoot Golf Club (Up to 55% Off)

Birdsfoot Golf Club

Freeport

Rustic charm of rolling fairways dotted with yellow flowers and farmhouse-turned-clubhouse beckon golfers after warm up with range balls

$142 $68

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Bowling and Pizza with Shoe Rental for Up to Two, Four, or Six at Deer Lakes Bowl and Lounge (Up to 56% Off)

Deer Lakes Bowl and Lounge

Deer Lakes Lounge

A night of bowling for up to six includes two games and a cheesy pizza to share

$27.30 $14

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PrimalFit Classes at Legends of Pittsburgh Fitness and Performance Center (Up to 64% Off). 3 Options Available.

Legends of Pittsburgh Fitness and Performance Center

Tarentum

PrimalFit classes combine weightlifting, core conditioning, endurance, and high-intensity interval training; optional 24/7 gym access

$99 $39

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Five Fitness Classes at Erica's Fitness Bar (65% Off)

Erica's Fitness Bar

Springdale

From the merchant: High calorie burning/body sculpting for optimal results.Resistance training, cardio,& core! For all fitness levels!

$100 $35

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"Celtic Connections" by River City Brass, March 5–17 (Up to 79% Off)

River City Brass: "Celtic Connections"

Multiple Locations

Brass band performs Celtic and Celtic-inspired music from Ireland to Scotland to Wales to Kentucky

$95 $20

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$39 for One Month of Unlimited Yoga Classes at Exhale Yoga Studio ($75 Value)

Exhale Yoga Studio, LLC.

Exhale Yoga Studio

Handpicked instructors lead small groups through Vinyasa flow poses during 75-minute classes within heated studio

$75 $39

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$49 for One Month of Unlimited Heated Yoga Classes for New Students at Yoga Flow ($99 Value)

Yoga Flow

Multiple Locations

Expert instructors lead fluid Vinyasa-yoga classes to strengthen and stretch muscles in a heated studio

$99 $49

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$25 for Five Family Attractions and $10 Worth of Arcade Tokens at Wildwood Highlands ($42.50 Value)

Wildwood Highlands

Hampton Township

Go-karts, bumper boats, mini golf, laser tag, water wars, Kiddie City, Woody’s Den, and arcade games

$42.50 $25

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18-Hole Round of Day Golf or Nine-Hole Round of Twilight Golf at Pheasant Ridge Golf Club (Up to 49% Off)

Pheasant Ridge Golf Club

West Deer

Dense foliage rewards precise drives on a par 72 course during daytime or twilight rounds of golf

$97.50 $60

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Five Karate Classes at Classical Martial Arts (50% Off)

Classical Martial Arts

Mc Candless

From the merchant: Enjoy 5 semi-private classes and a free martial arts uniform! Traditional martial arts in a family atmosphere.

$100 $50

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$25 for $50 Worth of Dance Lessons at Richelle Lyn School of Dance

Richelle Lyn School of Dance

Richelle Lyn School of Dance

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One or Three Months of Unlimited CrossFit Classes at CrossFit North Park (Up to 64% Off)

CrossFit North Park

Mc Candless Township

Workouts of the day involve functional movements using equipment such as Rogue Rigs, bars, plates, kettlebells, and medicine balls

$208 $75

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$45 for One Month of Unlimited Yoga Classes at Take Yoga ($90 Value)

Take Yoga

Multiple Locations

Wide range of yoga classes includes hot, restorative, and foundational yoga for beginners

$90 $45

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$39 for Four-Week Boot-Camp Fitness Package at Fit Body Boot Camp Pittsburgh ($249 Value)

JM Fitness

Allison Park

Rigorous exercise helps melt fat and re-energize the body during boot-camp classes five days a week

$249 $39

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One- or Three-Month Gym Membership with Unlimited Group Classes and Tanning at Anytime Fitness (Up to 65% Off)

Anytime Fitness Glenshaw

Anytime Fitness

Burn calories and build lean muscle at this popular 24/7 fitness chain; includes unlimited group fitness classes and tanning

$86 $29.99

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One or Three Months of 24/7 Gym Membership at VYGOR Fitness + Nutrition (Up to 72% Off)

VYGOR Fitness + Nutrition

Vygor Fitness + Nutrition

Huff and puff your way through exercise classes such as DanceFit, Zumba, and Beach Boot Camp alongside fellow fitness-minded classmates

$85 $25

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Three Indoor Rock-Climbing Sessions or One Month of Unlimited Rock Climbing at Climb North (Up to 70% Off)

Climb North

Climb North

Indoor rock gym invites guests to climb up 30 different paths of varying difficulty, as well as monolithic bouldering walls

$63 $19

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Ice Skating and Skate Rental for Two or Four at Ice Connection of Pittsburgh (Up to 52% Off)

Ice Connection of Pittsburgh

The Ice Connection of Pittsburgh

Customers lace up their skates and hit the ice during public skate sessions at an indoor rink

$20 $10

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One or Three Months of Brazilian Jiu-Jitsu Classes for One or Two at Total Karate (Up to 68% Off)

Total Karate

Glenshaw

Brazilian jiu-jitsu classes instruct students in self-defense techniques for up to three months

$45 $20

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A Six-Use Open-Play Pass or a Party for Up to 25 Kids at Jump!Zone (Up to 54% Off)

Jump!Zone Allison Park

Jumpzone Party Play Center

Kids burn energy sliding down air-filled chutes, navigating plush obstacle courses and bouncing in the princess castle

$54 $25

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$99 for 10 Weekly Spring Basketball Lessons at Basketball Stars of America ($275 Value). Five Options.

Basketball Stars of America

Sports and Courts

Camps run by former NBA coaching-staff member teach kids the fundamentals during 10 weekly basketball skills workouts

$275 $99

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Two Games of Laser Tag for Four, or Zombie Laser Tag Party for Up to Eight at Zombieburgh (Up to 51% Off)

Zombieburgh

Lower Level, Macy's End Across from Mr. Rogers Play Place

Battle against other combatants in a zombie-themed laser tag arena, or make it a party complete with pizza

$40 $20

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One-Month, Three-Month, or One-Year Membership at Move Yoga and Fitness (Up to 54% Off)

Move Yoga and Fitness

Move Yoga and Fitness

Students strengthen their bodies and spirits in classes such as hot yoga, flow yoga, Pilates, Zumba, and barre

$99 $49

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Four One-Hour Dance Classes for One or Two at Integral Ballroom (Up to 56% Off)

Integral Ballroom

Integral Ballroom

Students learn basic techniques for a variety of partnered ballroom dance styles including swing, rumba, and salsa

$40 $19

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5 or 10 Semiprivate Training Classes with a Nutritional Consultation at Panthro Fitness (Up to 69% Off)

Panthro Fitness

Multiple Locations

Trainers lead small groups through a series of toning exercises

$210 $99

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Public Ice-Skating Sessions or Beginner Lessons at Center Ice Arena (Up to 58% Off). Four Options Available.

Center Ice Arena

Salem

Three NHL regulation-size arenas host beginner skating lessons as well as daily public skates

$20 $9

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

Fight 2 Fitness

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Four Dance Classes from Murrysville School of Dance (70% Off)

Murrysville School Of Dance

Murrysville School Of Dance

From the merchant: Adult dance classes for those just starting out or those wanting to get back into dance after many years.

$60 $18

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Panthro Fitness Bootcamp for Women - Penn Ave

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two Bowling Games for Two or Five with Shoes and Soda Pitcher at North Versailles Bowling Center (Up to 69% Off)

North Versailles Bowling Center

North Versailles Bowling Center

Guests don shoes and hurl balls down lanes topped with stunning landscape of Pittsburgh’s nighttime skyline

$21.75 $8

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Mike & The Mechanics at Carnegie of Homestead Music Hall on Friday, March 13 at 7:30 p.m. (Up to 67% Off)

Mike + The Mechanics

Carnegie Library Music Hall

Live_logo

British supergroup featuring Genesis’s Mike Rutherford perform hits such as “Silent Running” and “The Living Years”; Daryl Stuermer opens

$105 $35

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Two Months or One Year of Bikram Yoga Classes at Bikram Yoga Pittsburgh (Up to 84% Off)

Bikram Yoga Pittsburgh

Staged within a practice space heated to around 105 degrees, physically rejuvenating yoga classes challenge students of all levels

$300 $49

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Five Days, One Month, or Three Months of Rock Climbing at The Climbing Wall (Up to 55% Off)

The Climbing Wall

The Climbing Wall

More than 14,000 square feet of climbing walls––replete with bouldering and top-roping areas––challenge climbers of all levels

$55 $25

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NCAA Division I Men's Basketball Championship in Pittsburgh on Thursday, March 19 (Up to 25% Off)

NCAA Division I Men's Basketball Championship Second Round, Sessions 1 & 2

CONSOL Energy Center - Pittsburgh, Pennsylvania

NCAA March Madness continues at CONSOL Energy Center in Pittsburgh with a thrilling day of college basketball

$76.65 $57.75

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"Ivan Amodei's Intimate Illusions: A Magical & Musical Experience" on April 18 or 19 (Up to 58% Off)

Ivan Amodei's "Intimate Illusions"

Omni Pittsburgh Hotel

An award-winning magician dazzles with carefully wrought illusions and witty banter, accompanied by a live cellist

$85 $36

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"How I Learned What I Learned" at Pittsburgh Public Theater on March 5–10 (Up to 50% Off)

"How I Learned What I Learned"

Pittsburgh Public Theater

Eugene Lee takes the audience along on one artist’s journey through the African-American experience in one of August Wilson’s last works

$46 $25

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Admission for Two or Four to the Pittsburgh Women's Expo on Sunday, March 22 (Up to 52% Off)

Pittsburgh Women's Expo

David L. Lawrence Convention Center

Network with other women in an expo that showcases fashion trends, health and fitness products, and local food

$30 $15

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Entry for Two or Four at Pittsburgh Bridal Showcase (Up to 52% Off)

Pittsburgh Bridal Showcase

Pittsburgh

Brides-to-be take a look at vendors’ latest wares in order to plan every detail of their wedding from the dress to the cake

$30 $15

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Texture Contemporary Ballet's "Unleashed Emotion" at New Hazlett Theater on March 20 or 22 (Up to 40% Off)

"Unleashed Emotion"

New Hazlett Theater

Live_logo

New works from a contemporary dance troupe were inspired by the music of icons such as Ludovico Einaudi and Eva Cassidy

$25 $15

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Two or Four Tickets to "Cavo Cabaret: 50 Shades of Burlesque Edition" at Cavo (Up to 50% Off)

Cavo

Cavo

Guests enjoy a ’20s-style burlesque show while snacking on appetizers and sipping a complimentary champagne cocktail

$40 $22

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Barry Manilow on the "One Last Time!" Tour at CONSOL Energy Center on March 26 at 7:30 p.m. (Up to 52% Off)

Barry Manilow

CONSOL Energy Center

Barry Manilow thanks his fans with a night of timeless hits plus smooth-jazz star Dave Koz

$51 $25

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Local Food Conference for Two or Four on March 27 and 28 from American HealthCare Group (Up to 52% Off)

American HealthCare Group

David L. Lawrence Convention Center

Two days of cooking demos, presentations, and hands-on activities help attendees make the most of local ingredients—and even grow their own

$50 $25

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Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 54% Off)

AMF Bowling

Multiple Locations

More than 200 locations across the country offer two-hour bowling packages for groups of two, four, or six

$30.38 $17

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Brooklyn Bottomvitch & VyVyan Vyxn Drag Show for Two on February 17, March 17, or April 21 (Up to 50% Off)

Brooklyn Bottomvitch & VyVyan Vyxn Drag Show

Crafton Ingram Lanes

Live_logo

Resident drag talent and special guests take over a bowling alley as guests enjoy beer and wine brought from home

$16 $8

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Adult Rowing Classes at Three Rivers Rowing Association (Up to 54% Off). Ten Options Available.

Three Rivers Rowing Association

Multiple Locations

Rowers take their positions in two eight-person indoor rowing tanks; blast calories on an ERG machine during a full-body workout

$150 $69

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Lego Play Sessions and Classes for Kids at Snapology (50% Off). Four Options Available.

Snapology

Snapology

Children use Legos to create their own creatures and worlds; parents can drop off kids and run errands or have a date night

$34 $17

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$65 for Two Months of Pilates at Physique Rx'd ($140 Value)

Physique Rx'd

Physique Rx'd

Mat Pilates exercises work to strengthen and lengthen muscles

$140 $65

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Stand Up Paddleboard Rental from SUP3Rivers (Up to 56% Off). Three Options Available.

Sup3rivers

Pittsburgh

Instructors demonstrate the basics of stand up paddleboarding; a paddleboarding excursion includes transportation by boat

$100 $49

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Paintball Package for Two, Four, Six, or Eight from Paintball Promos - Multiple Locations (Up to 81% Off)

Paintball Promos

Multiple Locations

Paintball Promos packages include choice of two area fields, admission, and all necessary equipment

$40 $10

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Paintball Outing for Two, Four, or Six to Pittsburgh Paintball Park (Up to 65% Off)

Pittsburgh Paintball Park

East Carnegie

10-acre facility with multiple fields, including wooded fields and regulation tournament fields, is open year-round

$100 $39

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Group Fitness Classes or Personal Training at Umberger Performance (Up to 67% Off). Three Options Available.

Umberger Performance

Collier

Boot camps in an expansive facility equipped with kettlebells, TRX straps, and tires; personal training is customized to individual goals

$149 $49

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18 Holes for Four Plus Pull Cart, or Golf-Simulator Session at Bob O'Connor Golf Course at Schenley Park (Up to 51% Off)

Bob O'Connor Golf Course at Schenley Park

Squirrel Hill North

Secluded metropolitan greens invite golfers to swing through

$72 $35

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$50 for $100 Toward In Home Training and Meal Plan at Fit4life Services

Hardwork Sports and Performance Training

Southside Flats

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One-Month of MMA Classes for Adults at Top Tier (Up to 54% Off)

Top Tier

Pittsburgh

Martial-arts aims to teach disciple and self-esteem as students focus on the study of self-defense

$80 $39

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Four or Eight Personal-Training Sessions from World of Lindsey Fitness Trainer Terrell Lindsey (Up to 66% Off)

World of Lindsay fitness

AmeriFit

Terrell Lindsey helps clients carve rock-hard bodies with personalized fitness regimes

$160 $64

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$19 for Five Kids' Dance and Fitness Classes at Pittsburgh Dance Center ($75 Value)

Pittsburgh Dance Center

Bloomfield

Instructors lead kids in classes of jazz, ballet, tap, after-school dance, youth ariel silks, karate, fitness days, tumbling, and hip hop

$75 $19

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$30 for $60 Groupon — Kaylyn Sciarretti Yoga

Kaylyn Sciarretti Yoga

Bethel Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$53 for $150 Worth of Martial-Arts Lessons — PA Tactical Training Center

Pa Tactical Training Center

Pittsburgh

Four-day intensive course, which is held every Sunday, teaches you how to properly use your body to defend yourself

$150 $53

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$27 for a BYOB Paint Night for One at Art Party Pittsburgh ($45 Value)

Art Party Pittsburgh

Art Party Pittsburgh

Create your own masterpiece with easy step-by-step instruction at this BYOB painting event

$45 $27

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10 or 20 Fitness Classes at The Body Bar Experience (Up to 52% Off)

The Body Bar Pittsburgh

The Body Bar

Fitness classes such as Barre Toning, Dance Cardio, Yoga, PIlates, and Boot Camp

$100 $49

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$45 for an Urban Dare Adventure Race for a Two-Person Team (Up to $90 Value)

Urban Dare

McFadden's

Fast-paced competition challenges teams of two with trivia, photo hunts, and mental and physical challenges

$90 $45

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Introductory Paragliding Class for One or Two at Pittsburgh Paragliding (Up to 51% Off)

Pittsburgh Paragliding

Pittsburgh Paragliding

After 30 minutes of ground school, first-timers are ready to move up the gentle bunny-hill ski slope during two hour class time

$199 $115

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One Month of One-Hour Personal-Training Sessions at Personal Training with Shock G (Up to 70% Off)

Personal Training with Shock G

Personal Training with Shock G

Burn calories and build muscle with a personal trainer who customizes sessions from CrossFit, sports-training, and body-sculpting workouts

$300 $99

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Eight-Week Blizzard Body Weight-Loss Challenge or One Month of Fitness Classes at FASTER (Up to 72% Off)

FASTER

Pittsburgh

Weight-loss program includes nutritional guidance, accountability, and unlimited classes tailored to meet each client’s needs

$349 $99

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Ballroom Dancing Lessons from Ray Sevacko at Absolute Ballroom & Dance Center of Pittsburgh (Up to 71% Off)

Ray Sevacko at Absolute Ballroom & Dance Center of Pittsburgh

Absolute Ballroom and Dance

Professional instructor teaches American Smooth and international styles such as waltz, tango, and foxtrot during private sessions

$170 $59

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$11 for $24 Groupon — Carnegie Mellon Ballroom Dance Club

Carnegie Mellon University Ballroom Dance Club

Carnegie Mellon University Ballroom Dance Club

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$24 $11

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One or Two Months of Unlimited Hot Yoga Classes at Totally Yoga (Up to 78% Off)

Totally Yoga

Pittsburgh

Vinyasa hot yoga classes led by certified instructors inside a heated studio; benefits include weight loss and improved athletic performance

$100 $24

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Up to 51% Scuba Class for Two at Splash Water Sports

Splash Water Sports

Splash Water Sports

Experienced, certified team of divers introduces students to scuba diving in safety and familiarity of swimming pool

$80 $39

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Fitness Classes from Pure Motion Athletics at Whitehall Health Centre (Up to 79% Off). Three Options Available.

Pure Motion Athletics at Whitehall Health Centre

Whitehall Health Center

Exercises mimic everyday activities, such as raking leaves, during workouts that increase strength and flexibility

$100 $35

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Three or Six Training Sessions with Physical Evaluation at Club Cappella (Up to 71% Off)

Club Cappella

Club Cappella

Fitness evaluation measures body composition, strength, flexibility, and aerobic ability, helping trainers develop a personalized plan

$110 $35

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Three Rounds of Indoor Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 55%Off)

Glowgolf

Ross

Glowing golf balls, lit-up putters, neon obstacles, and incandescent walls illuminate players negotiating a tricky, tropical-themed course

$20 $10

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5, 10, or 20 Yoga Classes at Stretch Yoga Studio (Up to 56% Off)

Stretch Yoga Studio

Mount Lebanon

Move through Vinyasa poses inside a small, slightly heated studio where an instructor offers personal attention for students of all levels

$55 $25

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$19 for Two Hours of Bowling Including Shoe Rental for Up to Five (Up to $48.50 Value)

Fun Fest Entertainment Center

Funfest

Balls careen down lanes as groups of up to five enjoy two hours of bowling at facility with billiards, laser tag, karaoke, and air hockey

$48.50 $19

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10 Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Hot Dog Yoga, LLC (Up to 66% Off)

Hot Dog Yoga, Llc

Hot Dog Yoga, Llc

Hatha, Power Flow, and Vinyasa classes held in a heated yoga studio

$100 $43

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Eight Prenatal Yoga Classes or One Month of Unlimited Yoga Classes at The Yoga Whole (Up to 65% Off)

The Whole Way Doula Services

Yoga 360

This in-home yoga and doula studio offers classes for yogis of all experience levels, plus prenatal classes to help prepare women for labor

$90 $40

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$26 for a Weekday Pedal-Powered Trolley Tour for Two from Pedal Power Tours ($50 Value)

Pedal Power Tours

Pittsburgh

Up to 14 guests tour notable Pittsburgh attractions from a pedal-powered trolley, captained by a knowledgeable guide

$50 $26

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5 or 10 Yoga or Tai Chi Classes at WAY Wellness Center (52% Off)

WAY Wellness Center

Fox Chapel

Yoga and tai chi classes help students balance body and mind

$60 $29

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Two Rounds of Laser Tag for Four with Optional 100 Arcade Tokens at Laser Storm Pittsburgh (Up to 48% Off)

Laser Storm Pittsburgh

Ross

Two teams battle for control in fog-filled arena, breaking from light-based combat to compete in new and classic arcade favorites

$44 $23

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Select Local Merchants

  • Birdsfoot Golf Club
    Named for the sunny yellow birdsfoot trefoil flowers strewn throughout the course—sprouted from seeds that fell off hay wagons rumbling through years ago on the fields of the former Buffalo Creek Farms—the championship golf course at Birdsfoot Golf Club enchants golfers with rolling hills and country charm. The links-style front nine give way to a back nine whose fairways open over hills, inviting golfers to pull out their drivers and whack dimpled orbs with the club-swinging gusto usually reserved for cracking eggs into an omelet pan. The Pittsburgh Post-Gazette highlights the course’s 465-yard third hole as one of the 18 best public holes in western Pennsylvania, citing its mounded fairway, which doglegs left and challenges putts with a downhill, sloped green. As carts zoom from one hole to the next, they traverse a path where bogeyman faces carved by a local artist peer from tree trunks. When players finish their rounds, they can unwind in a clubhouse where ghosts from its former life as a farmhouse offer advice on covertly changing scorecard results. Course at a Glance: 18-hole, par 72 course Length of 7,034 yards Course rating of 74.4 Slope rating of 137 See an interactive course tour
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    225 Furnace Run Rd.
    Freeport, PA US
  • The River's Edge
    Evelyn and Neill Andritz grew up near the banks of the Kiskiminetas River and quickly became enamored with its wildlife and natural beauty. Wanting to share this passion with others, they founded The River?s Edge, where fleets of kayaks, canoes, and tubes send groups on aquatic journeys into nature. As watercraft meander down the river, they pass the habitats of local wildlife including deer, bald eagles, geese, and feral former child stars. Alternatively, rental bicycles facilitate on-land adventures, and two primitive campsites let visitors sleep along the river's bank. Inside The River?s Edge's shop, friendly staff members help customers to purchase kayaks and aquatic gear, or choose the best bait and tackle to catch schools of fish crackers. They also add a touch of nature to homes at a garden center.
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    3158 River Rd.
    Leechburg, PA US
  • Pittsburgh
    Western Pennsylvania may not be the first place that comes to mind when thinking about premier standup paddleboarding spots. But for SurfSUP Adventures founder Ian Smith, it was a no-brainer. After exploring the area's rivers, lakes, and whitewater rafting locales, Smith established SurfSUP Adventures to introduce adventurers to the region-friendly sport. Ian and his staff lead eco tours aboard paddleboards, weaving through waterways to discover local flora, fauna, and fossilized surfboards. They also host SUP excursions on Pittsburgh's riverfront and teach SUP yoga classes to sculpt core muscles.
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    229 Howes Run Road
    Sarver, PA US
  • Wildlife Lanes
    Wildlife Lanes is a family owned bowling center in Lower Burrell, PA which is 30 minutes north of Pittsburgh. We offer 36 lanes, a bar and a snack bar for family, group, and league entertainment. Wildlife Lanes is a great place to hold fundraisers for any type of organization. We have many leagues to choose from daily.
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    1000 Wildlife Lodge Rd
    New Kensington, PA US
  • Myofitness
    The MyoFitness instructors work hard to knock down the barriers that prevent people from getting fit. Rather than summoning clients to gyms, they come to homes and offices for private personal-training and private yoga sessions, sparing clients the hassle of driving home sweaty or finding a babysitter for their needy, needy house plant. Unlike following along to yoga and fitness videos, this brand of one-on-one attention helps ensure proper form and reduce the chance of injury. And to assist with ongoing progress, the instructors also dole out nutrition advice and counseling tailored to suit the needs of each client. Though programs vary based on each individual, trainers typically begin programs with a focus on core strength and balance skills, and then move on to secondary muscle movements—a progression designed to reduce the risk of injury. In addition to participating in on-location sessions, clients can opt to meet trainers at the gym or join group fitness classes and rigorous boot-camp workouts.
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    1038 Shawnee Ridge Dr
    Cheswick, PA US
  • Deer Lakes Lounge
    At Deer Lakes Bowl and Lounge, balls rumble down the lane before they send pins a-clatter. Between frames, bowlers munch on delicious food from the lounge. Whether they just want to snack on breaded banana peppers or zucchini fries, share a pizza, or wipe their hands on a hoagie, the food makes for better fuel than just drinking a whole bunch of cola. For those interested in rolling with a crowd, but who don't want to join a league, Deer Lakes also offers group rates that can support up to 40 people.
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    284 E Union Rd
    Cheswick, PA US
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