Health & Fitness in New Mexico

Up to 62% Off Kenpo Karate Classes

Las Cruces

$125 $50

Students of all ages learn self-defense and self-discipline in one or two months of kenpo karate classes

50% Off Conditioning

Rio Rancho

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

50% Off Yoga Classes

Aztec

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Boxing and Kickboxing Classes

Belen

$50 $24.99

Classes led by amateur and professional fighters and martial artists

41% Off Round of Golf

Anthony

$27 $16

Venerable course open for 50 years offers sweeping views, driving range, and putting green

Up to 80% Off Fitness-and-Weight-Loss Program

Sunland Park

$400 $89

16 strength-and-endurance classes incorporate plyometric and agility drills with nutritional advice to help sculpt lean, toned muscles

Up to 80% Off at Chimayo Sacred Earth Yoga

Multiple Locations

$100 $35

Instructor with six years of experience leads students through personalized Svastha yoga classes that help improve flexibility and alignment

Up to 54% Off Stretch and Conditioning

Albuquerque

$60 $29

Class designed to increase flexibility and fitness through stretching and physical exercises.

Up to 51% Off Personal-Training Sessions

The Sports Club

$150 $75

Personal trainer Vinny Ferdinand helps clients work toward goals such as weight loss, muscle toning, and improved sports performance

Up to 63% Off Foot-Detox and Oxygen-Bar Sessions

Santa Fe

$90 $39

Foot-detox sessions draw out unwanted impurities; visits to the oxygen bar flood bloodstreams with life-giving O2

45% Off Services

Bosque Farms

$97 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Skiing and Snowboarding

Vadito

$44 $22

More than 40 downhill trails and four terrain parks keep skiers and snowboarders occupied in the Sangre de Cristo Mountains

Up to 59% Off a Family Bike Ride

Balloon Fiesta Park

$30 $15

The 5- or 10-mile Family Bike Ride supports organization's efforts to find permanent homes for kids in foster care

50% Off Martial Arts

Rio Rancho

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Shellaberger Tennis Center

Santa Fe

$120 $49

Pupils face off atop soft indoor and outdoor Rebound Ace courts

Up to 55% Off Neuromuscular-Therapy Treatments

Meadows

$70 $35

Staff aims to treat pain at its source and balance the nervous and musculoskeletal systems with soft-tissue manipulation techniques

Half Off TAT Stress Reduction Session

Rio Rancho

$60 $30

Online Tapas Acupressure Technique (TAT) sessions reduce stress, manage pain, and assauge other maladies with energy psychology

65% Off Dental Checkups

Santa Fe

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off at Abq LASIK Specialists

Uptown

$3,598 $1,699

Traditional LASIK corrects vision impairments with an excimer laser; a consultation and one year of follow-ups are included

Half Off Acupuncture at Movement Inspired

Rio Rancho

$100 $50

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Half Off Clubbell Yoga at dkb Fitness

Santa Fe

$15 $7.50

Clubbell yoga classes fuse Vinyasa Yoga and the ancient Clubbell—a club-like exercise tool—for a full-body strengthening and toning workout

Up to 52% Off Color in Motion 5K Entry

Balloon Fiesta Park

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

80% Off Weight-Loss Injections

Multiple Locations

$150 $30

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Injections of B vitamins and lipotropic amino acids are designed to help dieters to reach their weight-loss goals with a boost of energy

80% Off Weight-Loss Injections

Multiple Locations

$150 $30

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Injections of B vitamins and lipotropic amino acids are designed to help dieters to reach their weight-loss goals with a boost of energy

Up to 55% Off Hypnosis Sessions at Inspiring Beauty

Inspiring Beauty Spa

$125 $59

Skilled hypnotherapist uses hypnosis techniques to help patients with life goals, such as stress relief, weight loss, and smoking cessation

Up to 67% Off Children’s Gymnastics Classes or Gym Sessions

Rio Rancho

$74 $32

Experienced instructors lead children through exercises on kid-size gymnastics gear such as an in-ground trampoline, high beams, and rings

Up to 67% Off Hypnotherapy

Santa Fe

$100 $39

Dr. Sumner Walz uses hypnotherapy to help overcome obstacles and create growth and change in patrons' lives; sessions are 50 minutes

50% Off Martial Arts

Albuquerque

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off LASIK at New Mexico Eye Clinic

Albuquerque

$4,900 $2,199

Board-certified ophthalmologist uses a computer-guided laser to reshape corneas and correct nearsightedness, farsightedness, and astigmatism

Up to 76% Off Yoga Classes at Exhale

Albuquerque

$90 $29

Yogis flow through a series of postures in heated or nonheated yoga classes

50% Off

Rio Rancho

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Fitness Classes

Highland Business

$70 $29

Group classes include cross training ShockWave sessions and fast-paced rowing class IndoRow

88% Off Hot Yoga at Blissful Spirits

Multiple Locations

$180 $21

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Certified instructors teach many methods of yoga as they lead guests of all abilities through Vinyasa flows of varying difficulty levels

Up to 69% Off Vitamin B12 Injections

A.H.C. at H2fitness.

$150 $55

Vitamin B12 injections may help boost metabolism and energy levels

45-Minute Acupuncture Session from Dr. Russell S. Baum D.O.M

Rio Rancho

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Composite Veneers at Sierra Dental

Vista Office Complex

$8,844 $3,397

Prefabricated composite veneers restore misshapen or discolored smiles, one tooth at a time

Up to 55% Off Reflexology or Muscle Therapy

Rio Rancho

$85 $45

The foot treatment includes a sugar scrub and reflexology; hot-and-cold muscle therapy combines warming oil and cooling gel

Up to 60% Off Cardio Fitness Classes at Got Speed

Albuquerque

$50 $25

Trainers lead one-hour group workouts that improve speed, strength, and agility

Up to 59% Off Reiki and Bio-Mat Sessions

Rio Rancho

$80 $35

Reiki practitioner transfers energy by laying her hands on the fully clothed client; FDA-approved Bio-Mat sessions relieve stress and pain

Half Off Acupuncture at Central Wellness Group

Albuquerque

$120 $59.99

You and a friend sit side-by-side during an acupuncture treatment that can alleviate allergies and chronic pain

56% Off Weight Loss Plan

Rio Rancho

$200 $89

A detailed meal plan and exercise regimen helps clients shed pounds

51% Off Unlimited Classes from Baby Boot Camp

Albuquerque

$80 $39

American Council of Exercise–certified instructor leads pregnant women and new moms in fitness moves at two parks; babies are welcome

62% Off Advanced Weight Loss Therapy

South San Pedro

$130 $50

Far-infrared sauna promotes weight loss, detoxification, and circulation; brainwave-entrainment therapy relaxes the mind and reduces stress

Up to 93% Off at Yoga by Julia

Albuquerque

$300 $20

Yogis modify their poses for different fitness levels and ages in a variety of yoga classes or private lessons

Up to 74% Off at New Direction Chiropractic

New Direction Chiropractic

$94 $29

A chiropractic exam and adjustment relieves spinal pressure

Up to 51% Off Lipo-Light Fat-Reduction Treatments

Albuquerque

$120 $59

Noninvasive lipo-light treatments target fat deposits on virtually any area of the body

79% Off At-Home Teeth Whitening

Albuquerque

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 80% Off Yoga Classes

Nob Hill

$100 $20

By cranking up the heat in some classes, yoga instructors can help their students fold into poses more deeply.

Up to 75% Off Kickboxing Fit Classes

Blackman Tae Kwon Do

$100 $25

Lifelong martial-arts expert introduces cardio kickboxing as a regular exercise or a foundation for muay thai kickboxing

70% Off Hypnosis

Albuquerque

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Yoga Classes

Sandia High School Area

$100 $45

Inside an airy studio that doubles as an art gallery, instructors lead participants through the postures of more than 10 types of yoga

Up to 62% Off Zumba, Boot Camp, and Yoga Classes

Paradise Hills Civic

$50 $19

Mix-and-match fitness classes, including Zumba, boot camp, Insanity, and yoga

83% Off Laser Spider-Vein Removal

Mayberry Plastic Surgery

$590 $99

Noninvasive laser light targets spider veins, causing them to collapse and gradually fade from view; results are apparent in 4–6 weeks

85% Off Professional Teeth Whitening Kit

Albuquerque

$199 $29

Whitening kit comes with activation light, retainer case, whitening gel, and custom-molding teeth trays

Up to 78% Off at New Mexico JiuJitsu Academy

Albuquerque

$75 $19

Learn the art of standup striking in total-body muay thai kickboxing classes; Gracie jujitsu classes focus on combatives, grappling & more

Up to 61% Off Kickboxing Classes

University Heights

$50 $25

Students of all ages learn the techniques of kickboxing

73% Off at Chaco Acupuncture

Duke City Industrial Area

$80 $22

A doctor of Oriental medicine uses tiny, sterile needles to help clear energy blockages within the body

Up to 89% Off Checkup at Desert Ridge Dental

Albuquerque

$355 $39

The dental office houses state-of-the-art technology, including computer-aided imaging and digital x-rays that produce 90% less radiation

Up to 57% Off at Nob Hill Community Acupuncture

Nob Hill

$50 $25

Acupuncture treatments in a group setting can help relieve conditions such as addiction, allergies, or anemia

Up to 91% Off Weight-Loss Body Wraps

Lagrima De Oro

$300 $39

Bodily fats are broken down and burned by tandem LED body wrap and Power Plate sessions

55% Off

McLeod Crossing

$325 $146

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Moses Kountry Health Food Store

Alamedan Valley

$30 $15

5,000 sq. ft. shop houses herbal remedies, vitamins and supplements, and health-minded groceries

Up to 51% Off Classes at Flavor Fitness

Albuquerque

$39 $19

Schedule brimming with sweat sessions from Zumba to kettlebell workouts to TRX classes ensures everyone can find a routine right for them

Up to 81% Off Classes at Studio Sway

Fair Heights

$150 $29

Movement-based classes designed to be fun while engaging the mind, body and spirit; NIA technique blends dance, martial arts, and yoga

Up to 77% Off Health and Wellness Package

Albuquerque

$180 $49

During initial phone visits, Nicole works with clients to assess overall health and wellness priorities, then set bio-individual goals

Up to 69% Off Martial-Arts Classes at Mantis Kung Fu Academy

Albuquerque

$90 $29

Martial artists with more than 25 years of collective kung fu experience help students build self-defense skills, strength, and discipline

Up to 64% Off Membership to Powerflex Gym

Multiple Locations

$45 $19

Members receive 24-7 access to a gym packed with top-brand cardio and strength-training equipment and a cardio theater, with tanning onsite

Up to 64% Off Membership to Powerflex Gym

Multiple Locations

$45 $19

Members receive 24-7 access to a gym packed with top-brand cardio and strength-training equipment and a cardio theater, with tanning onsite

88% Off Checkup at Family Dental Center

Taylor Ranch

$306 $38

Dentists tout education and preventive care as the foundation of proper health

Up to 63% Off Massage or Chakra Balancing

Albuquerque

$145 $55

Therapists blend either massage techniques or chakra balancing with core synchronism to relax muscles and restore balance

84% Off Classes at Bikram Yoga of Albuquerque

Multiple Locations

$120 $19

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In a studio stoked to 105 degrees, students flow through a series of 26 poses in 90 minutes that boost flexibility and detoxify the body

84% Off Classes at Bikram Yoga of Albuquerque

Multiple Locations

$120 $19

(7)

In a studio stoked to 105 degrees, students flow through a series of 26 poses in 90 minutes that boost flexibility and detoxify the body

Up to 55% Off Reflexology Packages

Albuquerque

$95 $45

Reflexology targets stress and imbalances in the body through the massaging of the feet

55% Off Personal Fitness Program

Bel-Air

$89 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off at Chinese Shao-Lin Center

Albuquerque

$85 $29

Black-belt instructors share techniques for kicking, punching, and blocking attacks with students in shaolin kung fu classes

86% Off Detox and Anti-Aging Workshop

Vista Del Norte Alliance

$200 $29

Workshop focuses on incorporating essential oils into everyday routines and detoxifying one's body; integrative registered dietitian

Up to 62% Off Ultrasonic Fat Reduction

Eagle Ranch

$199 $89

Noninvasive treatment drains fluid from fat cells and tightens loose skin while reducing cellulite and the appearance of stretch marks.

55% Off

Alamedan Valley

$95 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Internationally acclaimed dancer Amaya isn't regretful of her romantic impulse to run away and join the circus, a decision that sparked her notable and diverse career. The passionate performer was awarded Dancer of the Year by the International Academy of Middle Eastern Dance in 1998, and her documentary Gypsy Fire—which explores Spanish gypsy dancing—earned Amaya a Giza Award. Now, she channels more than 30 years of teaching experience and knowledge of several international dances, including Mexican folk, African, and a rare form of hot potato, into her dance classes. During these sessions, she overhauls boring cardio routines with basic belly-dancing techniques and Danza Mora moves—a marriage of Arabic and Spanish gypsy dance—which she infuses with cultural insights, inspiring philosophies, and nutrition advice. She also hosts women-only dance retreats to distant locales, during which she grants participants one-on-one dance training, spiritual guidance, and other opportunities such as the chance to observe a private Native American ceremonial harvest dance.

Amaya also believes in empowering young girls and women to reach their full potential. A portion of her DVD sales benefit The Girl Effect, a charity dedicated to empowering women and fighting for equal rights across the globe.

501 Elizabeth Street Southeast
Albuquerque,
NM
US

The peaks of the Organ Mountains rise above the Mesilla Valley, framing the immaculate greenery of Sonoma Ranch Golf Course's 18-hole, 7,028-yard layout. Designed by internationally renowned course architect Cal Olson, the course unfurls across the valley floor with undulating fairways, encroaching water hazards, and sprawling bunkers that force players to build sandcastle trebuchets to rescue errant golf balls. A lengthy course when played from the back tees, the grassy monolith also challenges players' short game with massive, bentgrass greens peppered with hard-to-read breaks. Clubbers can prepare for their pin-hunting voyage with a stint at the driving range or practice green, or stare down the treacherous fairways over a tasty nosh at the Sunset Grill, which overlooks the scenic expanse.

Course at a Glance:

  • Designed by Cal Olson
  • 18-hole, par 72 course
  • Bentgrass greens
  • Length of 7,028 yards from the farthest tees
  • Course rating of 72.1 from the farthest tees
  • Slope rating of 120 from the farthest tees
  • Three tee options

1274 Golf Club Rd
Las Cruces,
NM
US

The massage therapists at Urban Escape Massage & Bodywork mollify aches as they knead bodies with all-natural oils and lotions. They pay rapt attention to the body as they massage it, performing various massage modalities with plant-based wellness products such as the signature herbal muscle cream. Aside from classic massages, they offer cupping and ear candling. During a cupping massage, a therapist adheres a suction device to the skin to create a vacuum effect that increases circulation, draws out toxins, and scares house pets.

Urban Escape doesn't stop at massage, however—they feature an extensive menu of skincare services as well. Licensed aestheticians call on the clinical formulas of Skin Script RX to fully customize each facial to their clients' individual skin type. Six fruit-based facials target distinct issues such as excess oil, rosacea, and aging, whereas natural enzymes help dissolve dull, discolored skin cells during one of five peels. The skin experts also offer a variety of face and body waxing.

2006 Southern Blvd SE
Rio Rancho,
NM
US

For 35 years, Valerie Compton has dipped her toes into every aspect of fitness. She followed up her experience in track and field and tennis by building her career as a personal trainer, and she later branched out into Power Pilates, Spinning, and nutrition. When she designed BarreFusion in 2006, she struck upon the latest trend in fitness. Today, Valerie has opened a new location and surrounds herself with instructors who channel their experience as classical dancers, gymnastics, and triathletes to lead rigorous barre classes.

Valerie starts her instruction with a BarreLite class that introduces newcomers to the proper forms and techniques to master fundamentals. From there, she encourages students to test out a number of other classes. The popular BarreFusion class combines Pilates, yoga, ballet, and light weights to sculpt legs and cores. She also offers highly popular Spinning classes that challenge students with a high-energy, aerobic workout that mimics cycling in front of stampeding wildebeests. To compliment the team, new instructor Kelly Carpenter leads Pilates caliente classes that combine barre and light weights to work towards power, strength, and core strength. The studio also offers TRX classes which provide a total body workout through suspension training and the use of your own body weight.

1583 Pacheco Street
Santa Fe,
NM
US

Dr. Azad and Associates, strive to accommodate families at Familia Dental, with time slots for working parents on evenings and Saturdays and an indoor play area for youngsters at this preventive and cosmetic practice. Its orthodontics, whitening services, and traditional dentistry finesse the smiles of both kids and adults using technology such as a digital x-ray machine, which releases 80% less radiation than its analog counterparts and 90% less radiation than Spiderman’s big toe.

2600 North Main Street
Roswell,
NM
US

Nestled next to docile, rolling golf greens and the defiant crags of the Sierra Blanca mountain range, The Lodge at Sierra Blanca provides a luxurious getaway against a backdrop of natural beauty and rousing local attractions. The one-bedroom and studio king suites offer hotel-goers more than 500 square feet of space to stretch one’s feet, play hopscotch, and arrange travel-sized shampoos. In addition to standard amenities such as cable TV and free high-speed Internet, suites offer both living and sleeping areas, a king-sized bed, fully equipped kitchenette, in-room fireplace, two-person whirlpool tub, and a balcony or patio. Area visitors can browse local shops or spend the day golfing, skiing, or cruising the town and its myriad local attractions. When taste buds begin to whine and bicker, offer them relief at an upscale restaurant and take advantage of the complimentary breakfast in the hotel for both mornings of your stay.

107 Sierra Blanca Dr
Ruidoso,
NM
US

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Things to Do in New Mexico

Discover places for health and fitness, attractions and things to do.