Weight Loss in New Mexico

Select Local Merchants

New Mexico Fit Personal Training's owner, Michelle Morath, curates a curriculum of 11 different classes six days a week. Most sessions last only 25 minutes, like dates with a snowman wearing his sharpest wool cardigan. These brief but challenging blasts of cardio, strength training, or stretching fall in line with Michelle’s belief that anyone can improve his or her health with proper exercise. She helps older adults and those in the midst of rehabilitation ease back into workouts, whereas her fellow staffers work with young adults and teens. The staff also includes two massage therapists who customize sessions to your particular aches in order to re-balance bodies.

6001 San Mateo Blvd NE
Albuquerque,
NM
US

At the three locations of Sun Care Spray Tan & Skin Care Salon, customers use sunless spray booths, light therapy, and tanning beds to help get toned and bronzed. Beds of varying strengths and Mystic Tan booths allow customers to add color to their skin without napping on freshly painted benches in the park, and beds filled with pink-glowing bulbs help to tone skin. The salon's red-light therapy aims to painlessly promote circulation, fortify cellular walls in order to increase firmness, and banish eczema, stretch marks, and acne, while the hydration steam pod helps cleanse the skin and promote moisture retention.

111 Rio Rancho Boulevard Southeast
Rio Rancho,
NM
US

Nicole White works to help people live healthier, happier lives. A certified holistic-health coach and registered yoga instructor, she offers bio-individual lifestyle assessments and coaching to assist clients with nutritional support, weight loss and physical, mental, and emotional healing. At Nicole White Wellness, she also offers cooking classes and support groups.

1301 Luisa St. Suite B
Sante Fe,
NM
US

The trainers at Upward Motion Personal Training earned college degrees in exercise science and hold a whole alphabet's worth of certifications from the NASM, NSCA, ACE, and ACSM. Their education on all things exercise allows them to customize workouts to clients of all abilities and health levels—including specialized routines for clients with injuries. The trainers take into account nutritional habits and wellness goals when recommending personal-training courses, weight-loss coaching, and group classes. Classes include high-intensity ShockWave cross training, low-impact IndoRow rowing, and Pilates-boxing fusion class Piloxing.

336 Adams St SE
Albuquerque,
NM
US

When it comes to self-expression, Ryshia is a jack-of-all-trades. Above all, though, she's passionate about funneling that expression through healthy practices and self-empowerment. With Ryshia Therapeutics & Fitness, she sews all her interests and talents into one package, where dance meets holistic healing and natural remedies. Here, visitors can learn the art of belly dancing and pole dancing, or procure natural incense, handmade beauty products, and a therapeutic massage. The result is a one-stop shop for wellbeing, which like swallowing an apple wrapped in a dictionary page, nourishes the body and the mind.

3428 Smith Avenue Southeast
Albuquerque,
NM
US

When it comes to self-expression, Ryshia is a jack-of-all-trades. Above all, though, she's passionate about funneling that expression through healthy practices and self-empowerment. With Ryshia Therapeutics & Fitness, she sews all her interests and talents into one package, where dance meets holistic healing and natural remedies. Here, visitors can learn the art of belly dancing and pole dancing, or procure natural incense, handmade beauty products, and a therapeutic massage. The result is a one-stop shop for wellbeing, which like swallowing an apple wrapped in a dictionary page, nourishes the body and the mind.

5353 Wyoming Boulevard Northeast
Albuquerque,
NM
US