Fitness Classes in New Milford

Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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One or Two Months of Unlimited Kickboxing Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$185 $59

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$19 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

TITLE Boxing Club - River Vale

River Vale

Boxing and kickboxing provide full-body workouts by using body-weight resistance and cardio exercises to help build strength and endurance

$50 $19

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Small Group HIIT Sessions with Optional Personal Training and Nutrition Coaching at Destination Fitness (Up to 80% Off)

Destination Fitness

Closter

Exercisers make strides toward their fitness goals with high-intensity interval training (HIIT) sessions

$199 $39

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One-Month Membership or Five Personal-Training Sessions at C.O.R.E. The Center of Fitness (Up to 68% Off)

C.O.R.E. The Center of Fitness

Closter

CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts

$69 $29

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Personal-Training Sessions for One or Two at Express Fit (Up to 83% Off)

Express Fit

Teaneck

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

$199 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

$120 $49

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Three or Six Kickboxing Classes or One Month of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 68% Off)

CKO Paramus

Paramus

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$60 $19

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5, 10, 20 Classes at Boogie Box Fitness (Up to 78% Off)

Boogie Box Fitness

Multiple Locations

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

$250 $55

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One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (77% Off)

Crunch Fitness

Paramus

60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

$35 $12

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$180 $49

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5 or 10 Fitness Classes at The Fitness & Movement Company (Up to 68% Off)

The Fitness & Movement Company

Mariann’s School of Dance

Ballet Bod offers a low-impact barre workout; Boogie Box fuses hip-hop and Latin dancing with kickboxing and sports drills

$75 $24

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Six Training Sessions from Achieve Mixed Martial Arts & Fitness (50% Off)

Achieve Mma & Fitness

Tenafly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $240

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5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

$125 $29

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Regular or Tiered Membership at Underground Training NJ (Up to 76% Off). Three Options Available.

Underground Training NJ

Tenafly

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

$300 $89

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

$148 $29

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One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$139 $29

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5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 75% Off)

CrossFit Englewood

Englewood

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

$110 $29

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5 or 10 Yoga or Fitness Classes at Spectrum Wellness Center (Up to 65% Off)

Spectrum Wellness Center

Old Tappan

Instructors guide students through yoga, Pilates, Body Sculpt, and ballet barre fusion classes, focusing on overall wellness

$70 $29

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Four or Six Kickboxing or Krav Maga Classes at DP Martial Arts Academy (68% Off)

DP Martial Arts Academy

Westwood

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

$60 $19

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$35 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Multiple Locations

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

$180 $35

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10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

$100 $39

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10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 82% Off) 

Juluka Yoga Studio

Hillsdale

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

$135 $38.50

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One or Three Months of Unlimited Classes at Hot Yoga Journeys (Up to 72% Off)

Hot Yoga Journeys

Hartsdale

In rooms heated to more than 100 degrees, students ease into 90 strengthening poses under the watchful eye of a trained hot-yoga instructor

$165 $49

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Lodi

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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21-Day Beginner Series or Two- or Three- Months of Unlimited CrossFit at Bergen County Crossfit (Up to 80% Off)

Bergen County Crossfit

Bergen County Crossfit

Training that sheds body fat with short intense workouts scalable to any fitness level.

$499 $149

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CrossFit and Personal Training at Iron Reign Crossfit (Up to 71% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

$160 $59

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One or Two Months of Unlimited Adult Yoga Classes at Bloom Yoga (Up to 75% Off)

Bloom Yoga

Fair Lawn

Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress

$175 $49

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One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Fair Lawn

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

$88.95 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Set Yourself Free, LLC (45% Off)

Set Yourself Free, Llc

Fair Lawn

Certified fitness trainer provides fat-blasting and muscle-building workout as well as crucial nutritional guidance.

$140 $77

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One or Two Months of Unlimited Bike and Barre Workouts at One Love Bike + Barre (Up to 54% Off )

One Love Bike + Barre

Ridgewood

Studio specializes in bike and barre workouts that rev heart rates and tone muscles

$150 $75

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Three Groupons, Each Good for One Private Pilates Reformer Class or Three Groupons, Each Good for One Group Pilates Reformer Class at Odyssey Athletic Center (Up to 73% Off)

Odyssey Athletic Center

Waldwick

Certified trainers can host one-on-one or small-group workout sessions

$70 $19.66

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$49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

AOD CrossFit

Wood-Ridge

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new, functional workout each day

$155 $49

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Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

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Adult Dance or Fitness Classes at Studio L Dance Co. (Up to 63% Off). Three Options Available.

Studio L Dance Co.

Studio L

Dance instructors lead adult classes in zumba, aerial yoga, and jazz or hip-hop dance

$250 $99

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Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)

Exit 153 Crossfit

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $91

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Hunt for Strength (45% Off)

Hunt For Strength

Fairfield

From the merchant: Our programs have been featured in major publications including Ironman, Muscle and Fitness, and Men’s Health.

$225 $124

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Beginner Classes and 1 or 2 Months of CrossFit, or Six Personal-Training Sessions at CrossFit ACT (Up to 65% Off)

CrossFit ACT

Saddle Brook

Instructors teach students proper form before helping them trim and tone with ever-changing functional-fitness workouts

$185 $75

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Three or Six Personal-Training Sessions at C Results Fitness (Up to 72% Off)

C Results Fitness

Fairfield

Trainers help you achieve your goals with workouts tailored to your needs and abilities

$240 $71

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$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training

Fairfield

Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

$199 $92

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit West Essex (45% Off)

Crossfit West Essex

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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$50 for Two-Month Membership and Eight-Week Fitness Class at Garfield YMCA $170) 

Garfield YMCA

Garfield

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

$170 $50

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$75 for $150 Worth of Boxing Lessons — Vizzios

Vizzio's Institute Of Martial Arts

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$200 $39

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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Four or Eight Specialized Kettlebell Fitness Classes from Connie Cramer, Personal Trainer (Up to 70% Off)

Connie Cramer, Personal Trainer

Yorktown Heights NY

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

$216 $65

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One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 84% Off)

Naturally Yoga

Glen Rock

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

$160 $29

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Three or Five Kids Video Game Circuit Fitness Classes at Volt Fitness North Jersey (Up to 81% Off)

Volt Fitness

Glen Rock

Expert trainers lead kids through a video game fitness circuit designed to build self confidence and get into shape

$90 $19

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5 or 10 Fitness Classes at Equalize Fitness (Up to 87% Off)

Equalize Fitness

Hastings/Yonkers Border

Participants tone muscle during high-energy cardio classes or strength-training classes

$100 $16

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10 or 20 Kickboxing Classes at Animals MMA Yonkers (Up to 81% Off)

Animals MMA Yonkers

Northwest Yonkers

Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

$120 $23

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Yonkers (Up to 87% Off)

Kickboxing Yonkers

Ludlow

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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One- or Two-Month Gym Membership with Parking, Unlimited Tanning, and Childcare at Retro Fitness (Up to 91% Off)

Retro Fitness

Downtown Yonkers

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

$304.99 $29.99

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$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

$125 $49

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 89% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

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10 or 20 Women's Kickboxing Classes or 10 or 20 Children's Karate Classes at Guerrero UBA karate (Up to 87% Off)

Guerrero UBA karate

Multiple Locations

Women burn calories and build strength with high-energy cardio kickboxing sessions while kids learn discipline in karate class

$200 $29

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 88% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Roselle Park (Up to 88% Off)

Kickboxing Roselle Park

Multiple Locations

Students build strength, stamina, and flexibility in intensive kickboxing classes

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Nanuet (Up to 86% Off)

Kickboxing Nanuet

Multiple Locations

High-energy kickboxing classes combine various combat disciplines with an intense cardio workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Kingsbridge Heights Bronx (Up to 87% Off)

Kickboxing Kingsbridge Heights Bronx

Jerome Park

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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Five or Ten Kickboxing Classes at Kickboxing West Bronx (Up to 87% Off)

Kickboxing West Bronx

Fordham Manor

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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Five or Ten One-Hour CrossFit Sessions at Spuyten Duyvil Crossfit (Up to 67% Off)

Spuyten Duyvil Crossfit

Bronx

Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces

$95 $35

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Four Two-Hour Children's Wellness Classes or Eight One-Hour Classes at Child-cor (Up to 62% Off)

Child-cor

Tarrytown

Instructors help promote well-being within children, as well build self-esteem during two-hour wellness classes

$125 $49

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Elizabeth NJ (Up to 90% Off)

Kickboxing Elizabeth NJ

Multiple Locations

Students get in shape and learn defensive kicks and strikes during kickboxing classes

$90 $11

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60- or 90-Minute Yoga and Dance Classes at Sweet Water Dance & Yoga (Up to 70% Off)

Sweet Water Dance & Yoga

Bronx

Yoga classes include hot yoga, Vinyasa and Hatha styles and more; dance classes include Salsa, samba, hip-hop and more

$135 $45

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

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Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (60% Off)

Crossfit Ridgewood

Ridgewood

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club membership adds classes like Zumba & boot camps

$199 $79

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6 Beginner CrossFit Lite Classes, or 30- or 60-Day MetCon Mania Boot Camp at CrossFit SOAR (Up to 77% Off)

CrossFit SOAR

Hawthorne

Functional workouts incorporate a variety of weight-lifting techniques and exercises that result in weight loss and muscle building

$199 $45

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$206 for $375 Worth of Personal Training — The Body Architect Personal Training

The Body Architect Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $206

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Six Training Sessions from ISE Fit Club (45% Off)

Ise Fit Club

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$660 $363

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One-Month Unlimited Membership for One or Two or Eight CrossFit Classes at CrossFit Valkyrie (Up to 66% Off)

CrossFit Valkyrie

Irvington

CrossFit relies on functional-fitness movements that help bodies better perform everyday tasks

$215 $75

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Select Local Merchants

CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes.

In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.

111 Homans Ave
Closter,
NJ
US

Personal trainer Stephanie Rickert knows first-hand the difficulty of staying in shape amid a hectic lifestyle. At one time a gymnast, dancer, and competitive bodybuilder, Stephanie became a mother at age 27, gaining more than 50 lbs during her pregnancy—weight that she simply couldn't shed after giving birth. She instituted a new battle plan: a combination of rigid exercise—including spin, kickboxing, and weight training—and a personalized nutrition program. Finally, her efforts paid off, and she competed in an amateur bodybuilding contest once again.

Today, Stephanie—along with her own mother, a bodybuilder in her own right—helps others achieve their fitness goals at Destination Fitness, a fully equipped gym set within an open loft in a remodeled 100-year-old barn. Bootcamp sessions combine a variety of exercises to keep workouts fresh, and personal-training sessions customize exercise regimes to suit clients' unique goals. As in Stephanie's original transformation, trainers also provide nutritional guidance to help clients strengthen their weight-loss efforts without being tempted by delicious dumbbells.

120 Railroad Ave
Closter,
NJ
US

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.

200 Frank W Burr Blvd
Teaneck,
NJ
US

Though now spread over the United States with 83 locations, Crunch gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling.

Twenty five years later, Crunch gyms' fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.

600 Winters Ave.
Paramus,
NJ
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

49 E Midland Ave
Paramus,
NJ
US