Gyms in New Milford


One or Two Months of Unlimited Traditional-Style Karate Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

Karate students gain mental and physical strength, discipline, and confidence while honing their self-defense skills

$185 $59

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Two Hula-Hoop Classes for One Adult, or One Hula-Hoop Class for One Adult and One Child at Fun Forward (33% Off)

Fun Forward

Fun Forward

Hula hooping offers a fun, low-impact cardio exercise that works the core and improves balance and coordination for adults and kids

$30 $20

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5, 10 or 20 Classes, or 1 Month of Unlimited Mixed-Martial Arts Classes at DePasquale Ju-Jitsu (Up to 70% Off)

DePasquale Ju-Jitsu

DePasquale Ju-Jitsu

Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance

$75 $29

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$19 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

TITLE Boxing Club - River Vale

River Vale

Boxing and kickboxing provide full-body workouts by using body-weight resistance and cardio exercises to help build strength and endurance

$50 $19

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One Month of Unlimited Adult Kickboxing or MMA Classes or Kids' Martial Arts Classes at KRU Training (Up to 86% Off)

KRU Training

River Edge

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

$210 $29

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Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
297 Kinderkamack Road
Oradell,
NJ
US
Though dance styles have changed in the last four decades, Anchor Dance Studio's commitment to creating a fun atmosphere for all levels of dancers has not, which has gained them the 2011 Best of Weddings pick from local users of The Knot, and the 2012 Bergen Health & Life Magazine Readers' Choice award for Best Dance Lessons. The studio's highly trained full-time instructors—each of whom possess a background in classical dance, theater, and/or dance-related activities—keep the atmosphere lively and supportive as they guide couples, singles, and children through ballroom dance routines. Full-length mirrors surrounding both of the 4,000-square-foot studio's ballrooms reflect patrons sashaying, twirling, and hand-walking their way through the tango, waltz, hustle, and merengue, while Anchor's Friday- and Saturday-night dance parties encourage all to practice their newly learned steps in a casual atmosphere complete with snacks and drinks.
382 Kinderkamack Rd
Oradell,
NJ
US
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