"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
I offer high quality and affordable chiropractic care for everyone. I promise to take care of you just like our own family. I believe chiropractic care belongs to everyone, not just for people with money or “good” insurance. I genuinely give people the very best care that is of far greater value than the fee I charge.
Headaches, chronic pain, and low energy are no match for Dr. Ray Milazzo. A 30+ year veteran of chiropractic medicine, he has used advanced spinal correction and physical therapies to relieve these symptoms in adults and children at his Wychoff and Oradell offices throughout his career. But Dr. Milazzo aims to get to the root of any nervous system ailment, which is why he thoroughly analyzes the spine with posture and weight balance testing, and determines the client's range of motion. Additionally, on-site x-rays provide a deeper understanding of what is happening below the muscles so that Active Release and trigger point therapies can ease aches and pains caused by tight muscles. Dr. Milazzo also encourages a healthier state-of-being by providing patients with at-home corrective exercises and lifestyle advice as well as posting informative health blogs to his website.
The team of friendly hair stylists at Danielle's Place knows a thing or two about giving. First and foremost, they give every ounce of effort as they impart hair with vivid highlights, modern style, and shine as noticeable as frost in the desert. When they renovated the salon interior, they gave their workspace an upscale and modern feel that matched the contemporary treatments on their service menu. Hardwood floors underline a décor with elegant rugs, gold light-radiating ceiling fans and sconces, and bright purple walls inside treatment rooms.
For Danielle's staff, the act of giving extends beyond the salon. They strive to give back to the community that supports their business by hosting various charitable events and fundraisers, including a haircut-a-thon for breast cancer.
Erin Spitzberg of Nutrition by Design, LLC holds a master's degree in nutrition from New York University. The registered dietitian and certified nutritionist draws on this experience during nutritional counseling sessions. She works with clients aged 16 and up to design custom meal plans based on health, lifestyle, and food preferences.
Over the last 20 years, the medical experts at New Jersey Foot and Ankle Centers have seen 20,000 peoples' feet. Having worked with tens of thousands of patients, the staff has sharpened their expertise in all things related to feet, from plantar fasciitis and sprained ankles to ingrown toenails and bunions. One of their specialties is their use of lasers to help destroy unwanted fungus residing on nail beds. With fewer side effects than other treatments such as oral medication, topical creams, and magic potions, laser toenail-fungus treatments require zero downtime.