Things To Do In New Milford

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 59% Off Private Golf Lessons

Riverdale

$120 $59

PGA instructor Steve Wilcox breaks down swings with video analysis, provides corrective advice, and hones all-around skills

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

$120 Off a Five-Day Kids' Science Camp

Multiple Locations

$369 $249

During five-day summer sessions, kids build robots, design moon buggies, create 3-D cartoons, or extract their own DNA

77% Off CrossFit Classes and Gym Membership

Bergenfield

$215 $49

CrossFit classes blend cardio and strength-training exercises using functional movements to build muscle and endurance

Up to 56% Off Private Golf Instruction

Closter Golf Center

$100 $49

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

Up to 62% Off Private Golf Lessons

Closter

$60 $29

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

50% Off Towards Dance Classes

Closter

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 50% Off at World of Wings

Teaneck

$32 $18.50

(25)

Lush atrium houses hundreds of butterflies from around the world; museum includes reptiles, lizards, and a butterfly nursery

Up to 83% Off Personal Training at Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 90% Off Personal Training and Massages

Teaneck

$625 $75

Personal-training sessions help clients meet their fitness goals, and 15-minute massages rehabilitate muscles after workouts

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

(6370)
Live_logo

Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

Half Off Golf-Simulator Session

Paramus

$50 $25

Six golf simulators in an 8,000-square-foot facility immerse golfers in realistic renditions of world-famous courses

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Half Off Children's Museum Visit in Paramus

Paramus

$47.96 $24

(81)

Children's Museum Visit

55% Off Open-Play Bounce Visits

Multiple Locations

$65 $29

Inflatable playground includes 20 ft. shark slide, interactive games, and obstacle course inside supervised play area

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 75% Off Kids' Dance Classes

Cresskill

$180 $75

Children's dance classes that are taught by professional instructors in a state-of-the-art facility; classes include ballet, tap, and jazz

Up to 57% Off at Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

50% Off Dance Lessons

Hackensack

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

Up to 55% Off Mommy and Me Dance Classes

Hackensack

$54 $29

Professional ballet instructor leads parent-toddler dance classes that teach expression and give pairs the chance to interact in a new way

Up to 64% Off CrossFit or Boot-Camp Classes

South Hackensack

$179 $89

High-intensity classes that allow students to scale the load and intensity of each workout to suit their particular fitness level

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

50% Off Ice-Skating at Ice House

Hackensack

$26 $13

Indoor rink wardrobes folks with skates and sets them loose on the ice for three-hour free-skate sessions

Paul Rodgers or James Blunt — Up to 60% Off

Bergen Performing Arts Center

$100.40 $50

(442)
Live_logo

Former lead singer of Bad Company who's toured with Queen; singer-songwriter of "You're Beautiful" fame

MattyB – Up to 46% Off Rap Concert

Bergen Performing Arts Center

$27.80 $15

(32)
Live_logo

Internet rap sensation, who happens to be 11 years old, floors audiences with G-rated swagger and age-defying skills

Up to 61% Off Classes at Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

50% Off Services

Englewood

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Personal Trainig

Englewood

$150 $59

Personal trainer devises strategic workouts and diets designed to achieve each clients's individual fitness goals

Up to 73% Off at Lisa Fox Exercise Studio

Englewood

$245 $69

Exercise expert Lisa Fox leads challenging full-body workouts that fuse principles of Barre technique, yoga, Pilates, and core conditioning

69% Off Membership and Classes to Kidville

Englewood

$209.50 $65

Children’s center helps develop social and educational skills with art, music, gym, enrichment program classes, and a play space

Up to 56% Off at Speed Soccer

Multiple Locations

$215 $99

Youngsters aged 4 to 16 learn soccer fundamentals during fun-focused camps geared toward all levels of play from beginner to advanced

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 60% Off Swimming Lessons or Kids' Pool Party

Multiple Locations

$250 $99

Women-only health club hosts swim lessons for children & adults of all skill levels; two-hour pool party includes a lifeguard & attendant

55% Off One Month of Unlimited Classes

Saddle Brook

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 77% Off Martial Arts Classes

Saddle Brook

$200 $49

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

46% Off Dance Lessons

Hillsdale

$79 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 75% Off Children's Dance Classes at Just off Broadway

Hillsdale

$99 $29

Classes train preschoolers and kindergartners in basic ballet and tap while encouraging self-expression and teaching basic coordination

Up to 80% Off CrossFit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

50% Off Karate or MMA Classes

Ridgefield Park

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Services

Forest Hills

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Group Fitness Classes

Rego Park

$100 $45

Energetic fitness classes including yoga, Zumba, and body toning encourage students to improve flexibility and lose fat

Up to 76% Off Ballroom or Wedding Dance Lessons

Fair Lawn

$250 $59

Professional dancers Adriana Bezmenova and Georgi Kanev share their skill in private and group lessons

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

Arthur Murray Dance Studio of Ridgewood – 51% Off

Ridgewood

$80 $39

Highly trained and certified dance instructors guide kids ages 7–17 through fancy footwork in weekly group lessons

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

Garfield YMCA – 71% Fitness Classes 

Garfield

$170 $50

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

Up to 64% Off Boot Camp

Fairfield

$92.70 $39

Experienced trainers help students stay motivated and work toward weight-loss goals in ever-changing boot camp classes

Up to 55% Off Visits to Inflatables Playground

Fairfield

$19.90 $10

(11)

Gigantic inflatables include a sports complex, soccer, trampoline-basketball, bounce houses; arcade with video games and air hockey

50% Off Boxing Lessons

Fairfield

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp

Fairfield

$200 $39

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

Up to 88% Off Children’s Martial Arts Packages

Hasbrouck Heights

$129 $25

(4)

Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting

Up to 77% Off Belly-Dancing Classes

Hasbrouck Heights

$168 $39

Acclaimed belly dancer teaches students traditional Middle Eastern moves with modern influences; students take home an instructional DVD

Up to 70% Off Kettlebell Fitness Classes

Yorktown Heights NY

$216 $65

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

Up to 93% Tae Kwon Do Classes

Multiple Locations

$215 $19

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

Up to 51% Off Horseback-Riding Lesson

Tomahawk Farm

$80 $40

Beginners learn to ride atop a majestic steed during one-hour lessons

Half Off Kids' Arts and Activity Classes

Jackson Heights

$120 $60

Drop-in classes let children explore visual arts, music, yoga, and other subjects and activities

Up to 52% Off New Jersey Young Professionals Membership

Renaissance Woodbridge Hotel

$19.99 $12

Single and married people aged 21–39 gather for events across the state, from happy hours to wilderness hikes

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Up to 72% Off Dance Lessons

Multiple Locations

$125 $35

(8)

Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

Up to 56% Off Holistic Wellness Fair

Multiple Locations

$100 $49

Take in the latest in holistic wellness from practitioners specializing in intuitive reading, life coaching, and various forms of bodywork

Up to 73% Off Kickboxing at Open Mat Fitness

Fort Lee

$160 $59

Punch and strike your way to fitness in these intense kickboxing classes

Select Local Merchants

146 Danbury Rd.
New Milford,
CT
US

Our facility has diverse curriculum of training including private & group sessions available 7 days a week. With a large certified staff, we are the only area age specific class for children based on Stages of Development and also fun/fitness orientated Teen/Adult classes from Defense To Muay Thai Kickboxing we have it all.

112 S Washington Ave
Bergenfield,
NJ
US

The sun skips off the top of the crystalline waters of the pool. Heat waves undulate over the ground, and though the trek from the shade of the picnic tables to the pool may seem far, the cool, blue waters more than make up for it. Bergenfield Swim Club's 150-foot L-shaped pool ranges in depth from 3 to 12 feet and boasts two diving boards and an accompanying fenced-in kiddie pool. Around the pool, a sand volleyball court and gas barbecues invite families to stay all day and enjoy the summer sun.

100 Twin Boro Lane
Bergenfield,
NJ
US

CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes.

In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.

111 Homans Ave
Closter,
NJ
US

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.

200 Frank W Burr Blvd
Teaneck,
NJ
US

More Resources

New Milford Activities

A comprehensive guide to attractions and things to do.