Gyms in New Orleans

Up to 91% Off Kids' Martial Arts Classes

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Up to 73% Off Indoor Boot-Camp Classes

BodyTime

Multiple Locations

$99 $29

Former Harlem Globetrotter helms boot-camp classes designed to tone and condition male and female participants' physiques

Up to 56% Off Personal Training Sessions

Kelly Personal Training

Uptown

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

Up to 51% Off Yoga or TRX Workouts

Transform NOLA

Leonidas

$150 $75

Boost flexibility and strengthen core in yoga or TRX suspension training classes

Up to 66% Off Kickboxing and Martial Arts Classes

Shaolin Institute

New Orleans

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

Up to 73% Off TRX Classes at 504 FIT

504 FIT

West Riverside

$165 $50

Students increase their strength and stamina in TRX classes, using suspension straps to perform body-weight exercises

63% Off Martial-Arts Classes

Tiger-Rock Martial Arts of New Orleans

West Riverside

$60 $22

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

Up to 70% Off Membership and Uniform at Church's Karate Academy

Church's Karate Academy

New Orleans

$174 $53

Students develop martial arts skills and learn how to be leaders at community and family-oriented karate academy

Up to 67% Off Classes at Shanti Yoga Shala

Shanti Yoga Shala

East Riverside

$75 $25

(10)

Certified teachers lead classes through a cycle of yoga movements and postures to promote strength, flexibility, and well-being

50% Toward Personal Training Service

SL Health And Fitness

On Location

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot Camp at Affirm Fitness

Affirm Fitness

Great Lawn between Storyland and Peristyle

$89 $39

Cardio, agility, flexibility, cardio, and strength-training moves challenge exercisers of all skill levels

Up to 68% Off Kickboxing Classes

Tiger-Rock Martial Arts International

Multiple Locations

$100 $35

Kickboxing instructors lead students of all experience levels through body-sculpting routines that provide a cardiovascular workout

Up to 74% Off Classes at Metairie CrossFit

Metairie CrossFit

New Orleans

$150 $39

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

65% Off Gym Visits

Captain Perk Personal Training

New Orleans

$110 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off 10 Visits to Downtown Fitness Center

Downtown Fitness Center

Multiple Locations

$70 $35

Athletes can work out solo on Life Fitness treadmills and Cybex weight equipment and join classes in yoga, Zumba, and more

Up to 68% Off Yoga Classes at Balance Yoga & Wellness

Balance Yoga & Wellness

Mid-City

$120 $45

(22)

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

Up to 81% Off at Street Smarts Krav Maga

Street Smarts Krav Maga

Algiers

$300 $59

(39)

Classes geared toward beginners, advanced students, kids, and even law-enforcement officers teach reality-based self-defense tactics

Up to 73% Off Gym Access & Fitness Assessment

Gym Matrix

GYM MATRIX

$99 $27

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

50% Off Martial Arts

Southside Xtreme Martial Arts

Marrero

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Boot-Camp Membership

Krewe Fitness CrossFit Roux

Jefferson

$124 $49

Slim and tone your physique over the course of 12 boot-camp classes that rely on unconventional equipment such as tires and sledge hammers

55% Off Martial Arts / Karate / MMA - Activities

Tiger Rock Of Old Metairie

Metairie

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Membership at Fitness Connection

Fitness Connection

Metairie

$75 $25

Facility features Body Masters, Cybex, and Parrillo equipment, special shock-absorbent aerobic flooring, spinning classes, and tanning

Up to 51% Off Zumba and Fitness Classes at NOLA Danze Fuzion

NOLA Danze Fuzion

Metairie

$60 $30

Group fitness classes featuring Zumba fitness, Pound, HIIT and other cardio and Toning classes

Up to 57% Off at Pilates with Beth

Pilates with Beth

Metairie

$115 $55

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

Up to 76% Off Martial Arts Sessions with Uniform

Just for Kicks Black Belt Academy

Meraux

$100 $29

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Belle Chasse

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

Up to 81% Off Kickboxing and Boxing Classes

Next Level Sports Performance & Fitness Center

Esplanade Mall

$100 $25

Students build strength and endurance in high-impact kickboxing and boxing classes at a gym open seven days a week

Up to 61% Off Zumba Classes

Latinos Fitness Studio

Kenner

$35 $17

Students groove to upbeat tunes in energizing Zumba classes

Up to 52% Off Outdoor Boot Camp

Get Fit Don't Quit Outdoor Bootcamp

West Bank Bridge Park

$60 $29

Instructor Donrell pushes boot campers through intense workouts held at West Bank Bridge Park

Up to 74% Off Tae Kwon Do Classes

Stephanie Haydel's Northshore Taekwondo

Mandeville

$149 $39

Tae kwon do classes teach self-defense and discipline for participants of all ages

Up to 84% Off Martial Arts Classes with Uniform

Southern Karate Jiu-Jitsu

Covington

$273 $58

Kids martial arts classes help foster discipline, confidence and physical coordination

Up to 80% Off Martial Arts Sessions with Uniform

Just For Kicks Black Belt Academy

Mandeville

$107.50 $25

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

84% Off Gym Membership at Koko FitClub

Koko FitClub

Multiple Locations

$186 $30

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

42% Off Three-Month Gym Membership at Snap Fitness, Mandeville

Snap Fitness

Mandeville

$119.85 $69

Members enjoy 24-hour access to an armada of cardio equipment, strength-training machines, and free weights inside a clean gym

Up to 63% Off Fitness Classes at Pilates Bodies

Pilates Bodies

Saint John

$80 $30

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

Up to 55% Off Drop-in Fitness Classes

French Riviera Fitness

Covington

$50 $25

Instructors motivate and guide groups toward fitness goals during kickboxing, Yogalates, Zumba, and other fitness classes

55% Off 1 month of UNLIMITED Baby Boot Camp STROLLFIT classes

Baby Boot Camp - Northshore Of New Orleans

Multiple Locations

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Martial Arts

Northshore Karate Studio

Covington

$129 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Unlimited CrossFit Classes at Fortitude Crossfit

Fortitude Crossfit

Slidell

$99 $49

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Up to 85% Off at Martial Arts Studio

Martial Arts Studio

Downtown Houma

$160 $25

Instructors teach students martial arts or krav maga techniques, while also instilling passion for fitness

Up to 65% Off Kickboxing or Boot-Camp Classes

Blacklist Martial Arts & Fitness

Houma

$99 $39

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

Up to 83% Off Kickboxing Classes with Gloves

Tiger-Rock Martial Arts of Houma

Mystic

$99 $19.99

Dedicated instructors emphasize physical and mental discipline as they lead students in high-impact kickboxing classes

Up to 56% Off at Snap Fitness Bogalusa

Snap Fitness Bogalusa

Bogalusa

$89 $39

24-hour access to a gym chock full of strength and cardio equipment, outfitted with built-in TVs

Up to 64% Off Martial-Arts Classes

Wall to Wall Martial Arts

Multiple Locations

$160 $59

Learn the techniques of judo sparring and brazilian jiu jitsu grappling, or tone muscles during calorie-burning kickboxing classes

Up to 57% Off Aerial-Silks Classes at Yoga&

Yoga&

Denham Springs

$45 $22

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

Up to 90% Off Krav Maga or Martial Arts

Inspired Martial Arts

Multiple Locations

$229 $25

Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense

65% Off Unlimited CrossFit Classes

Bullshark Crossfit

Gulfport

$140 $49

Four weeks of CrossFit or beginners' OnRamp classes offered at 5:30 a.m., 6:15 a.m., and 11:45 a.m. Show up ready to work!

59% Off Classes at Yoga Vibe

Yoga Vibe

Highlands/Perkins

$110 $49

Trained instructors strengthen both mind and body as they lead students through Vinyasa flow classes

Up to 51% Off Zumba Classes at 225 Dance Fitness

225 Dance Fitness

Highlands/Perkins

$50 $25

Students gain strength, endurance, and muscle tone as they move to international dance-party tunes in high-energy Zumba classes

Up to 88% Off Self-Defense Classes at Baton Rouge Krav Maga

Baton Rouge Krav Maga

Baton Rouge

$45 $15

Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes; personal trainers help clients reach fitness goals

Up to 67% Off Boot-Camp Classes

Journey Fitness

Baton Rouge

$120 $45

A dedicated instructor helps clients reach their personal fitness goals through high-intensity boot-camp classes

missing id 394c8488-1160-01e6-8f1a-b5045dbd7e84 Off Personal Fitness Program

Amanda Gonzalez

Highlands/Perkins

$120 $45

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

70% Off Personal Training

Wells Fitness Br

Greenwell Springs/Central

$400 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial Arts / Karate / MMA - Activities

Empire Mma/gracie United Port Allen

Port Allen

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Fitness Recess Group Training

Sandbox Training

Highlands/Perkins

$175 $49

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

51% Off at Purely e barre + pilates

Purely e barre + pilates

Baton Rouge

$92.50 $45

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

Up to 53% Off Classes at Agame Yoga & Meditation

Agame Yoga & Meditation

Mid City South

$60 $30

Children and parents learn and laugh together during PLAYOGA; variety of adult yoga classes improve flexibility, circulation, and strength

Select Local Merchants

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

3923 Magazine St
New Orleans,
LA
US

Acupuncture in NOLA's two nationally certified acupuncturists draw upon three-year degrees in Oriental Medicine and good group vibes in their tranquil public-treatment centers. Both avid students of holistic healing, owner Tonya Tigart supplemented her Master's of Science with advanced acupuncture training at Heilongjiang University in Harbin, China, and partner Kathleen Keane boasts extensive massage-therapy experience in addition to her Master's of Science. Their aim is to help patients heal themselves via several holistic therapies, particularly acupuncture, which the World Health Organization recognizes can be effective in treating more than 50 ailments, including chronic pain, anxiety, and the nagging fear that the refrigerator door is on fire.

Tigart and Keane carefully attend to physical and psychological comfort, letting their acupuncture patients decide when their needles should come out, or if they should be dispatched entirely for thumb-based acupressure. Treatment can be administered in private or in a public space, where patients enjoy the fellowship of friends and other health-seekers as they relax on memory-foam recliners, sip tea, and defrost frozen wristwatches under heat lamps.

4710 Canal St
New Orleans,
LA
US

It may seem counterintuitive to some, but Affirm Fitness’s head fitness trainer, Lauren Leitner, also owns a biscotti-making business. Of course, all of the desserts she doles out are low in fat, making them tasty complements to the healthy lifestyle that she hopes to impart upon her students at Affirm Fitness. There, she and fellow trainers lead exercisers of all stripes through boot camps that are either traditional or tailored to new moms. Cardio-and-sculpt boot camp shows exercisers how to have fun as they transition between drills in agility, interval training, and body-weight resistance. In baby-friendly Bootie Camp, participants push strollers a little bit faster than usual for a cardio workout that allows them to spend time with little ones while they improve themselves. Moms can even spend a little time sculpting muscles with hand weights or by lifting diaper bags filled with bricks. Affirm Fitness’s class schedule also includes dance-inspired Zumba cardio workouts, relaxing yoga, and TRX suspension training.

8000 Lakeshore Drive
New Orleans,
LA
US

At the helm of Freret Street Yoga, Geoffrey Roniger employs his own approach to yoga: intuitive movement and alignment to help students to achieve mental, emotional, and physical balance. He and his team of instructors do not teach just one way to practice; instead, they arm students with a range of breathing and posing techniques to best fit their ability and prepare them for successfully hiding in overhead compartments. In addition to beginner and intermediate classes, Freret Street also specializes in athlete’s yoga and techniques designed to foster workplace wellness. Newly limber muscles can find additional relief under the practiced hands of massage therapist Brad “Yogi” Barra. He tends to sore spots with deep-tissue and neuromuscular bodywork, as well as craniosacral and active-release therapy.

4608 Freret St
New Orleans,
LA
US

Yogi Michele Baker began teaching yoga at a New Orleans athletic club in 1998. Ten years later, after Hurricane Katrina forced Baker to evacuate her home, she started writing a yoga-instruction training manual. She soon put it to use, using it as a guide to lead her staff at Swan River Yoga, which she opened with business partner Keith Porteous. Today, the yoga center helps pupils practice yoga and guides aspiring instructors as they hone their craft and nurture the third eye that sprouts from their forehead.

Yoga classes are suitable for a variety of skill levels, and range from prenatal and beginners’ yoga to Anusara yoga—a class that focuses on flowing movements and proper alignment. Swan River Yoga also provides holistic services such as massage, reiki, and acupuncture.

2940 Canal St
New Orleans,
LA
US

Life Fitness treadmills and Cybex weight equipment complement the rows of elliptical machines and recumbent bikes at Downtown Fitness Center’s studios. Personal televisions transform machines into teeny, tiny home theaters. For structured workouts, visitors can opt for classes that impart yoga, and cardio routines, or trainers can tailor custom programs to achieve individual fitness goals.

1 Canal St
New Orleans,
LA
US