At Murray Hill Health & Racquet Club, the mission is simple: Look and feel better. The route you take in getting there, though, is completely up to you. Since 1972, the club has offered guests and members a varied selection of fitness opportunities. Today, it features cardio machines equipped with individual TVs, strength-training gear, and more than 50 large-group classes. And the trainers provide sports-specific training with year-round golf and tennis programs. For added convenience, the club also hosts childcare services, which means parents don't need to find a babysitter.
Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.
Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.
Drawing on years of coaching experience, the racquet experts at TennisFun help their charges improve at the sport. Through exercises, drills, and matches, students improve their technique. The coaches design lessons for beginners, experts, and golden retrievers preparing to audition for the next Air Bud movie.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
The PGA instructors at SwingPlane Productions have a noble mission: make the game of golf more enjoyable for everyone. The team uses video swing analysis technology to help achieve this by providing instant, on-screen feedback of swing mechanics. A high speed Sony Action Cam camera breaks down players' swings frame-by-frame, revealing subtle flaws such as an awkward hitch in the backswing or the use of performance-enhancing hockey sticks. Lessons can be taken in person to combine the forces of video analysis and real-time professional advice or conducted over the internet, during which the instructor will analyze videotape of the student?s swing and prescribe specific drills to help improve results.
At Rhythmatic Martial Arts Academy, the staff strives to make self-defense and fitness accessible to all ages. The shining example of that desire is the studio's tae kwon do and Brazilian jujitsu programs, which feature time slots for kids, teens, and adults. Customers who want to burn calories can sign up for capoeira or cardio-kickboxing classes.