Fitness Classes in New River


Select Local Merchants

  • Curves Cave Creek
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. The Curves Complete program combines exercise and meal plans with coaching, while Jillian Michaels-led workouts use functional, body weight-based exercises to increase strength and burn fat.
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    6501 E Cave Creek Rd
    Cave Creek, AZ US
  • Freedom Fitness Cave Creek
    Brimming with cardio equipment, free weights, and professional trainers, Freedom Fitness helps people achieve virtually any fitness goal. Clients can maintain a healthy weight with routine exercise or get stronger in the 1,500-square-foot performance center. Here, trainers focus on sport-specific workouts that employ TRX suspension, battling ropes, and punching bags to help athletes jump higher and run faster. While both the Cave Creek and Troon locations offer fitness classes, equipment, and personal training services, some of the amenities differ. The Cave Creek location has a childcare center, and the Troon location stays open 24 hours a day.
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    4532 East Lone Mountain Road
    Cave Creek, AZ US
  • Fitt Studio
    FITT Studio hoists a hearty schedule of high-energy workouts set to upbeat music, with buff and heavily certified instructors leading classes such as Zumba, Piloxing, and Turbokick. Apprentices in the fitness-hybrid Piloxing class don a pair of arm-strengthening weighted gloves to perform sculpting Pilates, boxing, and dance moves designed to work cores, burn calories, tone muscles, and knock out opponents made of cheesecake. The Turbokick cardio kickboxing class combines powerful kicks, choreographed dance moves, and high-energy music to keep pupils motivated and full of vim and vigor. Salsa away excess pounds with Zumba dance-fitness sessions under colorful nightclub-style lights geared to create a festive atmosphere. Classes range in size from 10 to 20 students, ensuring individual attention and enough space to comfortably burst from a cocoon and emerge as a butterfly with rippling abs.
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    19209 N 83rd Ave
    Peoria, AZ US
  • Entourage Fitness
    Lacy Anderson, the calorie-burning wonder behind Entourage Fitness, knows what the human body is capable of when pushed to its limit. Every month, members at her fitness center enter into the 60-day challenge, completely remaking themselves during a month of intensive, small-group workouts. Gym-goers can avail themselves of four classes, including suspension sessions, which use body weight to engineer strength- and flexibility-building exercises. BOSU classes use inflated half spheres to fine-tune balance, while trampoline classes strengthen cardiovascular systems and allow exercisers to see if the rafters need cleaning. RAGE circuit training uses high-impact resistance and weight exercises to jumpstart fat burning and efficiently build muscle.
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    16140 Arrowhead Fountain Center Dr, Ste 103
    Peoria, AZ US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    29850 N Tatum Blvd
    Cave Creek, AZ US
  • Siege MMA
    Though its 10,000-square foot facility might be a bit daunting at first, Siege MMA maintains a welcoming environment for men, women and children of all ages and skill levels. Established in 2007, the family-owned gym develops programs based on each member's goals, be it weight loss, self defense, or even competition training. Just like its facility, Siege MMA's selection of disciplines is vast. It ranges from Brazilian Jiu-Jitsu and Muay Thai kickboxing to submission wrestling and mixed martial arts.
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    14131 N. Rio Vista Boulevard
    Peoria, AZ US
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