Gyms in New River

67% Off One Month of Classes at CG Martial Arts

Surprise

$150 $49

Beginners train with experienced instructors to learn the basics of martial arts

Up to 75% Off Boot-Camp Classes at Task Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

Up to 69% Off Tae Kwon Do Classes

Peoria

$50 $25

Kids and adults build self-discipline and confidence while practicing their kicks and sparring during tae kwon do lessons

51% Off Kids' Kung Fu Classes at United Kung Fu

Peoria

$99 $49

(8)

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

Up to 79% Off at Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

Up to 84% Off Fitness Classes at Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

Up to 61% Off Kids' Exercise Classes

Glendale

$45 $19

Gym fosters a love for exercise in children during functional-fitness classes; kids keep track of their progress in a journal

Up to 73% Off Boot Camp or Personal Training

Multiple Locations

$199 $55

Intense boot camps and personal-training sessions help spur personal improvement and transform bodies

Up to 64% Off Yoga Classes

Arrowhead Ranch

$139 $59

Students of all experience levels are welcome to move at their preferred pace in hot, restorative, yin, and other yoga classes

94% Off at ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

Up to 81% Off Women's Boot Camp

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

Up to 79% Off Yoga or Barre Fitness Classes

Glendale

$89 $19

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

Up to 82% Off Classes at Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

49% Off 10 Class Punch Card

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Kickboxing and Weight-Training Classes

Glendale

$110 $39

Professional kickboxers lead kickboxing and weight training classes, helping members of all skill levels to build muscle and burn calories

Up to 78% Off Boxing Gym Membership or Lessons

Glendale

$85 $19

Trainers impart boxing techniques to co-ed students at one-on-one sessions; memberships include access to a full-size ring and 40-plus bags

Half Off Tang Soo Do Classes

Glendale

$80 $40

Tang Doo Do masters lead classes designed for all experience levels that combine movements from karate and tai chi

Up to 83% Off Membership at UFC Gym

Multiple Locations

$59 $19

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Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

Up to 74% Off at CrossFit North Valley

Glendale

$150 $45

Exercisers burn calories in constantly changing, high-impact functional-fitness workouts incorporating moves such as dead lifts and pull-ups

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

29850 N Tatum Blvd
Cave Creek,
AZ
US

Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.

4815 East Carefree Highway
Cave Creek,
AZ
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

4815 E Carefree Hwy
Cave Creek,
AZ
US

At RoxStar Fitness, the choreographer, performer, and Pilates guru Natasha Brown transforms dance routines into high-energy workouts where women can have fun while getting in shape. She pulls dance moves from many genres—rock, pop, hip-hop, swing, and more—and ties them together in RoxStar’s calorie-torching classes. Besides providing a good workout, Natasha shares dance tips that students can put to good use while busting moves at a wedding or in the background of a White House press briefing. Clients can supplement spirited dance classes with flexibility- and strength-building sessions of yoga and Pilates, as well as one-on-one personal-training programs.

Prima Dance Arizona 4532 E Lone Mountain Rd., Suite 205
Cave Creek,
AZ
US

Brimming with cardio equipment, free weights, and professional trainers, Freedom Fitness helps people achieve virtually any fitness goal. Clients can maintain a healthy weight with routine exercise or get stronger in the 1,500-square-foot performance center. Here, trainers focus on sport-specific workouts that employ TRX suspension, battling ropes, and punching bags to help athletes jump higher and run faster.

While both the Cave Creek and Troon locations offer fitness classes, equipment, and personal training services, some of the amenities differ. The Cave Creek location has a childcare center, and the Troon location stays open 24 hours a day.

4532 E Lone Mountain Rd
Cave Creek,
AZ
US

Giant Strides Fitness’ owner, Danielle Shaw, defines what it means to be an athlete. As a player, she competed in collegiate and professional soccer. As a leader, she held the title of assistant coach for the NC State Wolfpack soccer team. In her spare time, she has completed 10 marathons, and she coaches athletes at Giant Strides. She leads fitness programs that include boot camps and workouts that focus on specific body parts. She also specializes in marathon training and running programs to prepare clients for other events such as 5K and 10K runs.

30814 N Desert Willow Pkwy. W
Cave Creek,
AZ
US