Activities in New Rochelle

Maxfit Boot Camp at Westchester County Fitness Professionals (Up to 82% Off). Three Options Available.

Westchester County Fitness Professionals

Downtown New Rochelle

Clients of all ages and ability levels burn calories, build lean muscle, and improve their fitness during one-hour boot-camp sessions

$100 $28

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Five or 10 Barre-Fitness Classes, or One Month of Unlimited Classes at Energie Barre (Up to 62% Off)

Energie Barre

Larchmont

Energetic tunes set the mood for workouts that blend yoga, pilates, and ballet dance to improve balance and develop lithe, toned muscles

$100 $45

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Four-Hour Beginner Sailing Course for One or Two from New York Sailing School (Up to 53% Off)

New York Sailing School

New Rochelle

Learn the fundamentals of sailing, from trimming the sails to operating the boat, while skimming across the Long Island Sound in a Sonar 23

$200 $99

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Personal-Training Packages with 3, 8, or 12 Half-Hour Sessions at Personal Training Institute (Up to 60% Off)

Personal Training Institute

New Rochelle

One-on-one training sessions with a certified professional get clients on the path to meeting their fitness goals

$249 $119

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$350 for a Four-Hour Private Fishing Charter for Up to Six People from Sound Bound Fishing Charters ($475 Value)

Sound Bound Fishing Charters

New Rochelle

Captain Brendan Lorino provides all the supplies you and your group need to reel in a successful catch

$475 $350

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$330 for $600 Worth of Soccer Lessons — NYPSL

Nypsl

New Rochelle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Three or Six One-on-One Personal-Training Sessions at Energia LLC (Up to 65% Off)

Energia LLC

Downtown New Rochelle

Certified personal trainer and integrative-nutrition expert helps exercisers achieve their fitness goals

$255 $99

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Intro Rock-Climbing Class and One Month of Unlimited Climbs at The Rock Club (Up to 79% Off)

The Rock Club

New Rochelle

Staffers help climbers learn beginner rock-climbing skills to prepare them for one month of faux rock scaling

$235 $55

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Fitness Assessment with Options for 4 or 8 Private Training Sessions Inertia Personal Fitness (Up to 87% Off)

Inertia Personal Fitness

Inertia Personal Fitness

Expert trainer evaluates clients' physical fitness and helps establish goals; private sessions offer one-on-one training to reach goals

$60 $10

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$69 for One Month of Unlimited Classes at Crossfit GSP ($300 Value)

Crossfit GSP

Rochelle Park

Professional staff pushes clients to fitness limits by leading scalable workouts built on functional movements of pulls, pushes, and squats

$300 $69

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Two or Four Weeks of Martial-Arts Classes for Ages 3–13 at MVP Taekwondo Center (Up to 74% Off)

MVP Taekwondo Center

Rochelle Park

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

$59.99 $20

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12 or 24 MMA or Fighterella Classes with Private Lessons at Jungle Gym Martial Arts New Rochelle (Up to 93% Off)

Jungle Gym Martial Arts New Rochelle

Downtown New Rochelle

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

$389 $30

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3 Months of Unlimited Kids' Martial Arts Classes at Westchester Budo Page (75% Off)

Westchester Budo

New Rochelle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $94

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Select Local Merchants

Like mounting an HDTV on a terra-cotta warrior, Excel Yoga blends the ancient and the modern, shepherding students of all experience levels through serene yoga sessions, sultry belly-dancing lessons, and high-energy kickboxing and boot-camp fitness classes. A sense of community weaves throughout the studio, from the eco-friendly bamboo flooring to courses that bring families into the fitness fold, such as Kids Yoga and Mommy & Me Yoga.

Beyond its slate of exercise classes, workshops deepen yogis’ relationship with various aspects of yoga. The Anatomy Workshop, for example, blends discussion and practice to explore how certain poses can relieve physical disorders. Excel Yoga even cultivates its own fleet of enthusiastic instructors through intensive teacher training that outfits prospective pedagogues with the knowledge, poses, and sweat-proof grade books they need to lead classes.

2097 Palmer Ave
Larchmont,
NY
US

Embarking on a mission to enhance the quality of life for each student, the instructors at Premier Pilates & Yoga lead a full schedule of fitness classes that launch participants toward their fitness goals. Instructors with more than ten years of experience, lead groups of up to six students stretch their limbs and synchronize their breathing while practicing either Ashtanga, Restorative, Gentle, Kripalu, Hatha or Vinyasa yoga techniques, which improve strength, balance, flexibility, and the ability to limbo under a closing garage door. 55-minute Pilates mat and circuit classes focus on toning muscles and strengthening the core through a series of controlled elongated movements that work on stretching various joints. For more intense muscle building and a healthy dose of variety, the studio also hosts Get F.I.T. boot-camp classes, kettle-bell, and TRX training. Workout sessions run seven days a week during the day and the evening.

200 North Ave, Ste 6
New Rochelle,
NY
US

The ASA-certified instructors of New York Sailing School have been teaching the exhilarating art since 1968. With access to a fleet of beginner-friendly Sonar 23 skiffs, they instruct courses both on land and water, venturing out into the Long Island Sound with tender-footed aquanauts and Waterworld fanboys alike. NYSS alumni and ASA-certified sailors are also welcome to rent boats for daytime jaunts across the water.

22 Pelham Rd
New Rochelle,
NY
US

One of the oldest tennis-only clubs in the United States, New Rochelle Tennis Club serves up professional tennis teachings as well as a wide range of racket-friendly amenities. A one-hour private lesson assists players in perfecting shots from the forehand to the overhead smash, helping bring players' games to the next level and opponents to the brink of frustrated tears (a $100 value). After a session of spheroid slinging, players can refresh themselves at the snack bar, scrub up in the ample shower facilities, or meditate in the comfort of the TV lounge. The full-service pro shop—stocked with shirts ($20+), rackets ($100+), and hats ($22), and staffed by the club's own expert racket restringer and technician, Chris Tripodi—keeps court commandos from having to craft their own equipment from household items and stolen office supplies. Put newly acquired skills and tennis tackle to the test with a one-week trial of full-time membership, providing access to the club’s eight scrupulously maintained Har-Tru courts at any open time (a $235 value).

114 Valley Road
New Rochelle,
NY
US

Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.

236 North Ave
New Rochelle,
NY
US

Winston Buddle, founder and director of Golden Touch Soccer, has worked with thousands of young soccer players over two decades of coaching?including his son, Edson, an MLS All Star. Winston's own career began in Montego Bay, where he was a feared striker at every level he played. That success snowballed into an impressive professional career in the U.S., Greece, and Cyprus. Since trading in his cleats for a whistle, Winston has helped transform youth soccer players into Division I athletes, regional and national stars, and potential Olympians. Students soak up his wisdom during camps, classes, and one-on-one training sessions, during which Winston not only teaches them skills and techniques, but also the game's strategic aspects, ensuring they'll be able to navigate the field like a young Napoleon.

1333A North Ave.
New Rochelle,
NY
US

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