Dr. Loveleen Sood—a Diplomat of the American Board of Internal Medicine and certified Botox practitioner—teams up with master aesthetician Linda Montgomery to vivify faces at Simply Beautiful Medical Spa. Dr. Sood is well versed in an array of revitalizing treatments, including Botox, laser hair removal, and injectable dermal-fillers, which help restore youthful smoothness with long-lasting results. And at the facial bar, her counterpart Linda delivers immediate aesthetic upgrades, whipping up nutrient-rich cocktails made from botanical extracts, which she gingerly slathers across faces like therapeutic meringue pies.
After their own transformative journeys, Lindsay Malejko and Mayuri Gonzalez decided they wanted to help others strengthen the mind-body connection through yoga and meditation. At Prasanthi Studio, Mayuri teaches children's yoga, adult yoga, dance yoga, and meditation, while Lindsay leads adult yoga and dietary wellness programs. Working to help each client develop healthy habits, the women educate visitors on everything from sun salutations to vegan dinners to giving dying plants CPR. The full schedule offers a wide variety of classes, including soothing candlelight yoga, beginner's Vinyasa yoga, meditation, and core-toning Pilates.
RITE stands for Resistant Interval Training Exercise⎯a fitness regimen based on the teachings of professional dancer Lotte Berk that is designed to tone and stretch muscles by fusing resistance exercises, yoga, and ballet-barre workouts. Students of all ages and abilities can build more powerful cores and limbs as well as boost stamina and reduce the stress on their joints. As pupils progress through standing techniques, floor workouts, and yoga poses, they can work at their own pace even while merging into a hive mind with their fellow classmates.
At The RITE Method, students build toned, powerful physiques and burn fat with simple, resistance-based exercises designed to lengthen and strengthen muscles throughout the body. The RITE Method (Resistant Interval Training Exercise) achieves this through graceful exercises at the barre, as well as stretches and yoga techniques designed to work out core muscle groups while reducing stress on joints.
Trainers and professional athletes Peter and Lisa chaperone clients to fitness with a quintet of weekly classes taught atop PC Health & Energia studio’s brightly light parquet floor space. Chisel curves during a Beach Body session, which wields light weights and anvil-filled beach balls to firm the body as exercisers engage in mat work and lengthening movements. For a fiery endurance test, Hardcore Cardio Challenge tests the ticker while toning the core. Former dancer Peter adds extra spice with his personally designed Ballet Muscle class, during which students tone with the aid of a barre. PC Health also hosts an abdominals-only lesson and a total body-conditioning course to round out their firm, fit milieu.
Dr. Jeffrey Gelb whips crooked teeth into shape with the latest orthodontic technology, including Invisalign, an advanced treatment that straightens smiles in small steps with discreet aligners. During the half-hour consultation, Dr. Gelb takes a panoramic x-ray of the patient's mouth, allowing the orthodontist to capture all the flora and fauna that a point-and-shoot x-ray misses. While the patient relaxes in a massaging dental chair, Dr. Gelb thoroughly examines the mouth to determine whether teeth are good candidates for Invisalign. Mouths that pass the entrance exam to the academy of white picket fences can begin the process of procuring Invisalign retainers at that time or schedule an appointment at the modern office for a later date. Full Invisalign treatments range in price with Gelb Orthodontics from $6,000 to $6,500.