Health & Fitness in New Rochelle

Ultherapy Facial Treatment for Brow, Lower Face, Upper Face, or Full Face and Neck at Cosmedicure (Up to 50% Off)

Cosmedicure

Downtown New Rochelle

$1,000 $500

Non-invasive ultrasound energy stimulates collagen growth, leaving skin tighter and more youthful-looking

Intro Rock-Climbing Class and One Month of Unlimited Climbs at The Rock Club (Up to 79% Off)

The Rock Club

New Rochelle

$235 $55

(12)

Staffers help climbers learn beginner rock-climbing skills to prepare them for one month of faux rock scaling

Four Weeks of Martial Arts for One, Two, or Three or Open Play for One Kid at Excel Martial Arts (Up to 87% Off)

Excel Martial Arts

Larchmont

$169 $31

Adults and kids alike hone physical and mental focus while getting great workout during karate classes that concentrate on self-defense

$330 for $600 Worth of Soccer Lessons — NYPSL

Nypsl

New Rochelle

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Reflexology or Laser Toenail-Fungus Removal Treatment at Laser Foot Care Of New York (Up to 71% Off)

Laser Foot Care Of New York

New Rochelle

$49 $24

Reflexology targets bodily imbalances through the massaging of the feet; laser zaps unsightly fungus underneath toenails

Three or Six Spinal Decompression Sessions at Spinous Physical Medicine & Chiropractic Care (Up to 84% Off)

Spinous Physical Medicine & Chiropractic Care

Downtown New Rochelle

$525 $99

Chiropractor gently extends the spine to alleviate pressure and promote circulation in the discs

Five Zumba Classes from Aline Carvalho (43% Off)

Zumba with Aline Carvalho

Rochelle Park

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for One Month of Unlimited Classes at Crossfit GSP ($300 Value)

Crossfit GSP

Rochelle Park

$300 $69

Professional staff pushes clients to fitness limits by leading scalable workouts built on functional movements of pulls, pushes, and squats

Two-Week On-Ramp Program with Options for More Classes at CrossFit POP (Up to 67% Off). Three Options.

CrossFit POP

New Rochelle

$150 $49

CrossFit classes help students build strength and endurance using functional exercises

5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 75% Off)

Westchester Yoga Arts

New Rochelle

$85 $31

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

Two or Four Weeks of Martial-Arts Classes for Ages 3–13 at MVP Taekwondo Center (Up to 74% Off)

MVP Taekwondo Center

Rochelle Park

$59.99 $20

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

12 or 24 MMA or Fighterella Classes with Private Lessons at Jungle Gym Martial Arts New Rochelle (Up to 93% Off)

Jungle Gym Martial Arts New Rochelle

Downtown New Rochelle

$389 $30

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

3 Months of Unlimited Kids' Martial Arts Classes at Westchester Budo Page (75% Off)

Westchester Budo

New Rochelle

$375 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Women's Kickboxing or Intro to Boot-Camp Classes at Westchester Fight Club (Up to 86% Off)

Westchester Fight Club

Downtown New Rochelle

$100 $19

Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

Fitness Assessment with Options for 4 or 8 Private Training Sessions Inertia Personal Fitness (Up to 87% Off)

Inertia Personal Fitness

Inertia Personal Fitness

$60 $10

Expert trainer evaluates clients' physical fitness and helps establish goals; private sessions offer one-on-one training to reach goals

Maxfit Boot Camp at Westchester County Fitness Professionals (Up to 82% Off). Three Options Available.

Westchester County Fitness Professionals

Downtown New Rochelle

$100 $28

Clients of all ages and ability levels burn calories, build lean muscle, and improve their fitness during one-hour boot-camp sessions

Select Local Merchants

After their own transformative journeys, Lindsay Malejko and Mayuri Gonzalez decided they wanted to help others strengthen the mind-body connection through yoga and meditation. At Prasanthi Studio, Mayuri teaches children's yoga, adult yoga, dance yoga, and meditation, while Lindsay leads adult yoga and dietary wellness programs. Working to help each client develop healthy habits, the women educate visitors on everything from sun salutations to vegan dinners to giving dying plants CPR. The full schedule offers a wide variety of classes, including soothing candlelight yoga, beginner's Vinyasa yoga, meditation, and core-toning Pilates.

136 Fifth Avenue
Village Of Pelham,
NY
US

The instructors at Premier Martial Arts are not only passionate about teaching martial arts and fitness, they're also graduates of a rigorous training process. Premier Martial Arts requires all of its teachers to not only complete their own basic training, but to receive 40 hours of continuing martial-arts and instructor-education classes yearly. This ensures that all classes are of the highest quality, whether they be krav maga, kickboxing, or jujitsu. They also extend their learning to students of all ages, starting with classes for kids aged 5–12 and continuing through adults.

33 Lecount Pl
New Rochelle,
NY
US

Inside Westchester County Fitness Professionals, certified personal trainers get to work crafting exercise plans tailored to each client's fitness needs. The 2,200-square-foot gym is outfitted with everything exercisers need to get the job done, including a wide array of high-tech cardio and strength-training equipment. Twenty exercise machines fill the floor space, along with monkey bars, tug-of-war ropes, and gymnastics rings. Sport-specific training is also available for those looking to amp up their athletic game. Besides personal training, the staff also leads calorie-busting, fat-burning boot-camp classes with guaranteed results.

500 Main Street
New Rochelle,
NY
US

RITE stands for Resistant Interval Training Exercise⎯a fitness regimen based on the teachings of professional dancer Lotte Berk that is designed to tone and stretch muscles by fusing resistance exercises, yoga, and ballet-barre workouts. Students of all ages and abilities can build more powerful cores and limbs as well as boost stamina and reduce the stress on their joints. As pupils progress through standing techniques, floor workouts, and yoga poses, they can work at their own pace even while merging into a hive mind with their fellow classmates.

1324 North Avenue
New Rochelle,
NY
US

At CrossFit POP, a crew of certified coaches leads exercisers through functional workouts that help clients develop a broad base of fitness. The team fosters a fun but challenging atmosphere that encourages participants to sweat and push themselves to better health through an ever-changing roster of movements. The Workout of the Day?the core of CrossFit?might draw from Olympic weightlifting, gymnastics, or competitive hugging on any given day, all designed to sculpt physiques and improve health, regardless of age.

580 North Ave
New Rochelle,
NY
US

Dr. Loveleen Sood—a Diplomat of the American Board of Internal Medicine and certified Botox practitioner—teams up with master aesthetician Linda Montgomery to vivify faces at Simply Beautiful Medical Spa. Dr. Sood is well versed in an array of revitalizing treatments, including Botox, laser hair removal, and injectable dermal-fillers, which help restore youthful smoothness with long-lasting results. And at the facial bar, her counterpart Linda delivers immediate aesthetic upgrades, whipping up nutrient-rich cocktails made from botanical extracts, which she gingerly slathers across faces like therapeutic meringue pies.

443 Fifth Ave
Pelham,
NY
US